GER David Kramp
6 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Pro Doubles Men 1:06:03 (Cologne 2025) · Doubles Mixed 1:06:23 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: David Kramp, Johannes Peippwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:11:30 | 132nd of 25630th of 64 aged 30-34 | 41:50 | 24:33 | 5:13 | View results | See splits Hide splitsSkiErg3:38fastest 16%Sled push2:33faster than 23%Sled pull3:26fastest 29%Burpee broad jump2:54faster than 47%Row3:56fastest 10%Farmers carry1:32fastest 39%Sandbag lunges3:02fastest 23%Wall balls3:32fastest 7%Runs (8 km)41:50faster than 31%Roxzone5:13faster than 47%Run 15:18faster than 25%Run 25:03faster than 24%Run 35:22faster than 28%Run 45:19faster than 33%Run 55:31faster than 28%Run 65:17faster than 38%Run 75:27faster than 31%Run 84:36faster than 40%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: David Kramp, Johannes Peippwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:10:51 | 209th of 38873rd of 122 aged 30-34 | 37:25 | 25:02 | 8:29 | View results | See splits Hide splitsSkiErg3:40fastest 18%Sled push2:14faster than 37%Sled pull3:49fastest 32%Burpee broad jump2:56faster than 40%Row4:02fastest 18%Farmers carry1:33fastest 30%Sandbag lunges3:04fastest 21%Wall balls3:44fastest 11%Runs (8 km)37:25faster than 35%Roxzone8:29faster than 40%Run 14:34faster than 46%Run 24:20faster than 30%Run 34:46faster than 29%Run 44:49faster than 27%Run 54:52faster than 27%Run 64:38faster than 34%Run 74:39faster than 34%Run 84:50faster than 36%Full report for this race → |
| Berlin 2025 16 May 2025team: Daniela Finkenzeller, David Krampwhat the whole field did → | Doubles Mixed · team U29 | 1:06:23 | top 18% 248/1,42183rd of 460 aged U29 | 33:42 | 25:15 | 7:31 | View results | See splits Hide splitsSkiErg4:09fastest 47%Sled push2:10faster than 31%Sled pull3:05fastest 28%Burpee broad jump2:42fastest 15%Row4:24fastest 36%Farmers carry1:35fastest 33%Sandbag lunges3:17fastest 24%Wall balls3:53fastest 29%Runs (8 km)33:42fastest 18%Roxzone7:31fastest 23%Run 13:17fastest 10%Run 24:00fastest 16%Run 34:16fastest 22%Run 44:10fastest 18%Run 54:20fastest 23%Run 64:12fastest 19%Run 74:17fastest 21%Run 85:13fastest 16%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Johannes Peipp, David Krampwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:03 | top 35% 66/19135th of 97 aged 30-39 | 37:40 | 22:16 | 6:07† | View results | See splits Hide splitsSkiErg3:44fastest 47%Sled push2:02faster than 43%Sled pull3:19fastest 19%Burpee broad jump2:24fastest 25%Row3:51fastest 7%Farmers carry1:31fastest 30%Sandbag lunges1:55fastest 3%Wall balls3:30fastest 2%Runs (8 km)37:40fastest 47%Roxzone6:07Run 14:23fastest 45%Run 24:22faster than 47%Run 34:46faster than 40%Run 44:51faster than 40%Run 54:41fastest 43%Run 64:39fastest 45%Run 74:38fastest 40%Run 85:20fastest 39%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: David Kramp, Anna Thomaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:48 | top 24% 171/72693rd of 345 aged 30-39 | 43:55 | 24:48 | 5:10 | View results | See splits Hide splitsSkiErg3:59fastest 19%Sled push1:41fastest 16%Sled pull3:10fastest 20%Burpee broad jump2:33fastest 7%Row4:16fastest 12%Farmers carry1:44faster than 34%Sandbag lunges3:51faster than 43%Wall balls3:34fastest 7%Runs (8 km)43:55fastest 30%Roxzone5:10fastest 24%Run 13:18fastest 10%Run 25:06fastest 22%Run 35:48fastest 37%Run 45:47fastest 35%Run 56:02fastest 41%Run 65:56fastest 41%Run 75:47fastest 33%Run 86:13fastest 39%Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: David Kramp, Anna Thomaswhat the whole field did → | Doubles Mixed · team U29 | 1:10:51 | top 18% 70/39022nd of 119 aged U29 | 40:50 | 24:13 | 5:54 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push1:48fastest 20%Sled pull3:24fastest 23%Burpee broad jump2:39fastest 11%Row4:04fastest 1%Farmers carry1:37fastest 32%Sandbag lunges2:45fastest 7%Wall balls3:42fastest 10%Runs (8 km)40:50fastest 28%Roxzone5:54fastest 18%Run 15:25fastest 41%Run 24:40fastest 23%Run 34:55fastest 25%Run 44:58fastest 26%Run 55:23fastest 41%Run 65:00fastest 27%Run 75:16fastest 38%Run 85:15fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest David has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | St. Gallen 2026 · best of 3 | 3:52 |
| Sled push | 2:02 | Cologne 2025 · best of 3 | 2:12 |
| Sled pull | 3:19 | Cologne 2025 · best of 3 | 4:06 |
| Burpee broad jump | 2:24 | Cologne 2025 · best of 3 | 2:43 |
| Row | 3:51 | Cologne 2025 · best of 3 | 4:16 |
| Farmers carry | 1:31 | Cologne 2025 · best of 3 | 1:40 |
| Sandbag lunges | 1:55 | Cologne 2025 · best of 3 | 3:36 |
| Wall balls | 3:30 | Cologne 2025 · best of 3 | 4:11 |
| Runs (8 km) | 37:25 | Stuttgart 2025 · best of 3 | 37:11 |
| Roxzone | 5:13 | St. Gallen 2026 · best of 2 | 5:38 |
Each station's best across David's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Johannes Peipp3 races
- Anna Thomas2 races
- Daniela Finkenzeller1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 191 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Pro Doubles Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:06:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
