Athlete · Open Men · 45-49 ·

USA

David Kidwell

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:41:13 (Washington DC Mar 2026) · Doubles Mixed 1:28:59 (New York 2025) · Doubles Men 1:25:35 (Washington DC Sept 2026).

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1:41:13 best Open Men time · Washington DC Mar 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

702nd of 940 best Open Men place · Washington DC Mar 2026 among Open Men finishers there

1:25:35 latest race · Washington DC Sept 2026 first Doubles Men race Doubles Men with Rob Bell

Sandbag lunges strongest segment · Washington DC Mar 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:13Washington DC Mar 2026 · 2 races Doubles Mixed1:28:59New York 2025 · 2 races · with Sammii Dorfler Doubles Men1:25:35Washington DC Sept 2026 · 1 race · with Rob Bell

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:00 best 1:41:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: David Kidwell, Rob Bellwhat the whole field did →	Doubles Men · team 45-49	1:25:35	1036th of 1,776	48:22	28:09	9:10	splits SkiErg4:37Sled push1:51Sled pull3:39Burpee broad jump3:21Row5:14Farmers carry1:30Sandbag lunges3:54Wall balls4:03Run 15:01Run 25:44Run 36:10Run 46:38Run 56:25Run 66:10Run 76:12Run 86:05Full report for this race →
New York 2026 28 May 2026team: David Kidwell, Tiffany McMahonwhat the whole field did →	Doubles Mixed · team 40-44	1:49:05	4156th of 4,847	1:01:32	34:39	13:00	splits SkiErg5:11Sled push2:28Sled pull4:21Burpee broad jump4:37Row5:25Farmers carry2:04Sandbag lunges5:12Wall balls5:21Run 17:29Run 26:44Run 36:51Run 47:15Run 58:02Run 67:46Run 77:46Run 89:43Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 45-49	1:41:13	702nd of 940	49:35	40:08	11:35	splits SkiErg5:00Sled push3:21Sled pull5:48Burpee broad jump7:12Row5:37Farmers carry2:29Sandbag lunges3:07Wall balls7:34Run 16:47Run 25:03Run 35:41Run 45:41Run 56:06Run 66:48Run 76:25Run 87:08Full report for this race →
New York 2025 30 May 2025team: Sammii Dorfler, David Kidwellwhat the whole field did →	Doubles Mixed · team 40-49	1:28:59	1130th of 1,627	52:30	30:33	6:01	splits SkiErg4:38Sled push2:13Sled pull5:10Burpee broad jump3:45Row5:00Farmers carry2:03Sandbag lunges3:50Wall balls3:54Run 15:51Run 25:24Run 35:25Run 45:55Run 56:01Run 67:03Run 77:11Run 89:45Full report for this race →
Washington DC 2025 29 Mar 2025what the whole field did →	Open Men · 45-49	1:51:58	1340th of 1,544	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race with a field of 30 or more

Washington DC Mar 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 37%

Sled pull faster than 38%

Burpee broad jump faster than 24%

Row faster than 9%

Farmers carry faster than 28%

Sandbag lunges faster than 99%

Wall balls faster than 42%

Roxzone faster than 7%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:17 slower

Sled pull 0:30 slower

Burpee broad jump 1:35 slower

Row 0:45 slower

Farmers carry 0:23 slower

Sandbag lunges 2:10 faster

Wall balls 0:30 slower

Roxzone 4:28 slower

Runs (8 km) 7:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:41:13

6:475:005:033:215:415:485:417:126:065:376:482:296:253:077:087:3411:35

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:28 against the typical Open Men finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown