DEN David Jerris Margolis
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Jerris Margolis at each race, oldest on the left; lower is faster.The best was 1:47:22 at Oslo (Sep 2026); David Jerris Margolis was 0:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Men | 1:48:06 |
| Oslo | Sep 2026 | Pro Men | 1:47:22 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of David Jerris Margolis at each race, oldest on the left; lower is faster.The best was 1:21:52 at Hamburg (Oct 2026); David Jerris Margolis was 10:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Doubles Men | 1:32:34 |
| Oslo | Sep 2026 | Pro Doubles Men | 1:28:56 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:21:52 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
394th of 472 Pro Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:07 | faster than 11% |
| SkiErg: | 3:55 | 3:46 | faster than 27% |
| Run 2: | 5:45 | 4:30 | faster than 11% |
| Sled push: | 2:11 | 2:19 | faster than 65% |
| Run 3: | 6:01 | 4:48 | faster than 13% |
| Sled pull: | 5:02 | 3:44 | faster than 7% |
| Run 4: | 5:42 | 4:48 | faster than 19% |
| Burpee broad jump: | 4:28 | 2:45 | faster than 4% |
| Run 5: | 5:54 | 4:53 | faster than 18% |
| Row: | 4:17 | 4:09 | faster than 34% |
| Run 6: | 5:50 | 4:49 | faster than 17% |
| Farmers carry: | 1:50 | 1:40 | faster than 27% |
| Run 7: | 5:42 | 4:54 | faster than 20% |
| Sandbag lunges: | 4:22 | 3:37 | faster than 24% |
| Run 8: | 4:41 | 4:09 | faster than 29% |
| Wall balls: | 4:55 | 4:06 | faster than 18% |
| Roxzone: | 6:15 | 5:11 | faster than 20% |
| Runs (8 km) | 44:41 | 37:19 | faster than 18% |
| Stations (8) | 31:00 | ||
| Finish | 1:21:52 | 1:09:56 | 394th of 472 · faster than 16% |
259th of 273 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 6:04 | 4:45 | faster than 6% |
| SkiErg: | 4:35 | 4:18 | faster than 11% |
| Run 2: | 5:38 | 4:18 | faster than 11% |
| Sled push: | 5:23 | 3:32 | faster than 3% |
| Run 3: | 6:14 | 4:34 | faster than 8% |
| Sled pull: | 8:06 | 4:47 | faster than 5% |
| Run 4: | 6:22 | 4:37 | faster than 4% |
| Burpee broad jump: | 6:26 | 4:18 | faster than 8% |
| Run 5: | 6:22 | 4:44 | faster than 7% |
| Row: | 4:59 | 4:33 | faster than 11% |
| Run 6: | 5:51 | 4:34 | faster than 10% |
| Farmers carry: | 2:17 | 2:06 | faster than 39% |
| Run 7: | 6:32 | 4:45 | faster than 5% |
| Sandbag lunges: | 8:38 | 4:39 | faster than 2% |
| Run 8: | 7:47 | 5:47 | faster than 8% |
| Wall balls: | 10:04 | 6:25 | faster than 12% |
| Roxzone: | 6:11 | 4:05 | faster than 8% |
| Runs (8 km) | 50:47 | 38:24 | faster than 5% |
| Stations (8) | 50:28 | ||
| Finish | 1:47:22 | 1:17:47 | 259th of 273 · faster than 5% |
253rd of 261 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:38 | 4:45 | faster than 1% |
| SkiErg: | 3:57 | 3:49 | faster than 26% |
| Run 2: | 6:11 | 4:14 | faster than 2% |
| Sled push: | 2:25 | 2:08 | faster than 23% |
| Run 3: | 7:07 | 4:35 | faster than 1% |
| Sled pull: | 4:52 | 3:32 | faster than 4% |
| Run 4: | 6:45 | 4:34 | faster than 1% |
| Burpee broad jump: | 4:55 | 2:42 | faster than 1% |
| Run 5: | 6:18 | 4:36 | faster than 4% |
| Row: | 4:35 | 4:08 | faster than 5% |
| Run 6: | 6:00 | 4:31 | faster than 5% |
| Farmers carry: | 1:56 | 1:34 | faster than 5% |
| Run 7: | 6:21 | 4:36 | faster than 3% |
| Sandbag lunges: | 4:51 | 3:20 | faster than 3% |
| Run 8: | 6:59 | 5:24 | faster than 6% |
| Wall balls: | 4:31 | 4:07 | faster than 34% |
| Roxzone: | 4:42 | 3:31 | faster than 10% |
| Runs (8 km) | 52:16 | 37:12 | faster than 1% |
| Stations (8) | 32:02 | ||
| Finish | 1:28:56 | 1:06:59 | 253rd of 261 · faster than 3% |
887th of 944 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:06 | faster than 8% |
| SkiErg: | 4:25 | 4:17 | faster than 28% |
| Run 2: | 4:11 | 3:22 | faster than 8% |
| Sled push: | 5:48 | 4:08 | faster than 9% |
| Run 3: | 4:34 | 3:37 | faster than 7% |
| Sled pull: | 7:53 | 4:58 | faster than 5% |
| Run 4: | 4:48 | 3:38 | faster than 5% |
| Burpee broad jump: | 7:05 | 4:28 | faster than 6% |
| Run 5: | 4:32 | 3:42 | faster than 11% |
| Row: | 5:03 | 4:31 | faster than 10% |
| Run 6: | 4:25 | 3:37 | faster than 12% |
| Farmers carry: | 2:47 | 2:18 | faster than 25% |
| Run 7: | 5:01 | 3:44 | faster than 4% |
| Sandbag lunges: | 9:41 | 5:00 | faster than 1% |
| Run 8: | 7:15 | 5:23 | faster than 9% |
| Wall balls: | 10:42 | 6:40 | faster than 8% |
| Roxzone: | 16:16 | 12:15 | faster than 9% |
| Runs (8 km) | 38:30 | 30:33 | faster than 8% |
| Stations (8) | 53:24 | ||
| Finish | 1:48:06 | 1:19:30 | 887th of 944 · faster than 6% |
331st of 336 Pro Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:15 | faster than 3% |
| SkiErg: | 4:01 | 3:48 | faster than 17% |
| Run 2: | 6:17 | 4:05 | faster than 1% |
| Sled push: | 1:52 | 2:03 | faster than 75% |
| Run 3: | 7:06 | 4:18 | faster than 1% |
| Sled pull: | 5:12 | 3:27 | faster than 2% |
| Run 4: | 6:34 | 4:18 | faster than 1% |
| Burpee broad jump: | 5:57 | 2:32 | faster than 0% |
| Run 5: | 7:11 | 4:23 | faster than 1% |
| Row: | 4:38 | 4:13 | faster than 10% |
| Run 6: | 6:22 | 4:21 | faster than 3% |
| Farmers carry: | 1:53 | 1:38 | faster than 13% |
| Run 7: | 6:36 | 4:25 | faster than 2% |
| Sandbag lunges: | 5:00 | 3:23 | faster than 5% |
| Run 8: | 7:04 | 4:56 | faster than 5% |
| Wall balls: | 5:53 | 4:12 | faster than 6% |
| Roxzone: | 5:20 | 3:23 | faster than 8% |
| Runs (8 km) | 52:51 | 35:00 | faster than 1% |
| Stations (8) | 34:26 | ||
| Finish | 1:32:34 | 1:04:18 | 331st of 336 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Berlin 2026 · best of 2 | 4:17 |
| Sled push | 5:23 | Oslo 2026 · best of 2 | 3:45 |
| Sled pull | 7:53 | Berlin 2026 · best of 2 | 5:43 |
| Burpee broad jump | 6:26 | Oslo 2026 · best of 2 | 4:25 |
| Row | 4:59 | Oslo 2026 · best of 2 | 4:35 |
| Farmers carry | 2:17 | Oslo 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:38 | Oslo 2026 · best of 2 | 5:03 |
| Wall balls | 10:04 | Oslo 2026 · best of 2 | 6:49 |
| Runs (8 km) | 38:30 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 6:11 | Oslo 2026 · best of 2 | 6:13 |
How to read
Each station's best across David's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Patrick Thomsen Støtt3 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 273 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 40% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 12% |
| Push | 4% |
| Pull | 6% |
| BBJ | 8% |
| Row | 11% |
| Carry | 40% |
| Lunges | 2% |
| Wall balls | 13% |
| Roxzone | 9% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 40%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:11 slower); weakest: Runs (8 km) (12:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 50:50 running, 50:27 at the stations and 6:11 in the roxzone; the longest station was the wall balls (10:04).Below, Typical Pro Men: 38:04 running, 34:37 at the stations and 4:05 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 6:04 | 4:45 |
| SkiErg | 4:35 | 4:18 |
| Run 2 | 5:38 | 4:18 |
| Sled push | 5:23 | 3:32 |
| Run 3 | 6:14 | 4:34 |
| Sled pull | 8:06 | 4:47 |
| Run 4 | 6:22 | 4:37 |
| Burpee broad jump | 6:26 | 4:18 |
| Run 5 | 6:22 | 4:44 |
| Row | 4:59 | 4:33 |
| Run 6 | 5:51 | 4:34 |
| Farmers carry | 2:17 | 2:06 |
| Run 7 | 6:32 | 4:45 |
| Sandbag lunges | 8:38 | 4:39 |
| Run 8 | 7:47 | 5:47 |
| Wall balls | 10:04 | 6:25 |
| Roxzone | 6:11 | 4:05 |
| Finish | 1:47:22 | 1:17:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:59 against the typical Pro Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
