AUS David Hyams
3 HYROX races over 2 seasons. Best Open Men time: 1:22:30 at Melbourne 2025.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called David Hyams, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Hyams at each race, oldest on the left; lower is faster.The best was 1:22:30 at Melbourne (Dec 2025); David Hyams was 4:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:27:05 |
| Melbourne | Jun 2024 | Open Men | 1:39:05 |
| Melbourne | Dec 2025 | Open Men | 1:22:30 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
1,286th of 2,868 Open Men (faster than 55%). Against the 89 who finished around 1:22:35: most time gained on sled pull (0:46), most lost on the eight runs (1:25). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 2:39 | faster than 52% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 4:25 | 4:36 | faster than 60% |
| Sled push: | 2:35 | 2:39 | faster than 54% |
| Run 3: | 5:09 | 4:55 | faster than 39% |
| Sled pull: | 3:53 | 4:49 | faster than 83% |
| Run 4: | 5:09 | 4:57 | faster than 41% |
| Burpee broad jump: | 5:11 | 5:18 | faster than 53% |
| Run 5: | 5:22 | 5:07 | faster than 39% |
| Row: | 4:49 | 4:47 | faster than 46% |
| Run 6: | 5:14 | 5:02 | faster than 41% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 5:05 | 4:59 | faster than 46% |
| Sandbag lunges: | 4:36 | 5:16 | faster than 70% |
| Run 8: | 6:05 | 6:06 | faster than 50% |
| Wall balls: | 6:48 | 6:33 | faster than 45% |
| Roxzone: | 9:05 | 9:09 | faster than 51% |
| Runs (8 km) | 39:05 | 38:39 | faster than 47% |
| Stations (8) | 34:24 | ||
| Finish | 1:22:30 | 1:24:14 | 1286th of 2,868 · faster than 55% |
2,120th of 2,673 Open Men (faster than 20%). Against the 81 who finished around 1:39:30: most time gained on the eight runs (2:50), most lost on sandbag lunges (1:51). Runs 5 to 8 took 7:22 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:27 | faster than 74% |
| SkiErg: | 4:12 | 4:21 | faster than 71% |
| Run 2: | 5:03 | 4:51 | faster than 38% |
| Sled push: | 2:59 | 2:16 | faster than 14% |
| Run 3: | 5:25 | 5:10 | faster than 37% |
| Sled pull: | 5:08 | 4:48 | faster than 40% |
| Run 4: | 5:45 | 5:16 | faster than 28% |
| Burpee broad jump: | 7:26 | 5:30 | faster than 16% |
| Run 5: | 5:50 | 5:27 | faster than 33% |
| Row: | 5:13 | 4:49 | faster than 17% |
| Run 6: | 5:55 | 5:22 | faster than 27% |
| Farmers carry: | 2:07 | 2:08 | faster than 52% |
| Run 7: | 5:57 | 5:21 | faster than 27% |
| Sandbag lunges: | 8:21 | 5:24 | faster than 7% |
| Run 8: | 8:32 | 6:16 | faster than 11% |
| Wall balls: | 8:06 | 6:09 | faster than 17% |
| Roxzone: | 10:35 | 8:15 | faster than 17% |
| Runs (8 km) | 45:02 | 41:43 | faster than 31% |
| Stations (8) | 43:32 | ||
| Finish | 1:39:05 | 1:26:02 | 2120th of 2,673 · faster than 20% |
1,416th of 2,673 Open Men (faster than 47%). Against the 81 who finished around 1:27:53: most time gained on the roxzone (1:27), most lost on the eight runs (1:13). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 3:27 | faster than 14% |
| SkiErg: | 4:17 | 4:21 | faster than 60% |
| Run 2: | 5:05 | 4:51 | faster than 36% |
| Sled push: | 2:17 | 2:16 | faster than 49% |
| Run 3: | 5:15 | 5:10 | faster than 45% |
| Sled pull: | 4:51 | 4:48 | faster than 49% |
| Run 4: | 5:20 | 5:16 | faster than 46% |
| Burpee broad jump: | 6:10 | 5:30 | faster than 34% |
| Run 5: | 5:45 | 5:27 | faster than 37% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 5:36 | 5:22 | faster than 39% |
| Farmers carry: | 2:16 | 2:08 | faster than 37% |
| Run 7: | 5:36 | 5:21 | faster than 39% |
| Sandbag lunges: | 5:06 | 5:24 | faster than 59% |
| Run 8: | 6:06 | 6:16 | faster than 56% |
| Wall balls: | 6:17 | 6:09 | faster than 46% |
| Roxzone: | 7:09 | 8:15 | faster than 71% |
| Runs (8 km) | 43:52 | 41:43 | faster than 37% |
| Stations (8) | 36:09 | ||
| Finish | 1:27:05 | 1:26:02 | 1416th of 2,673 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Melbourne 2024 · best of 3 | 4:34 |
| Sled push | 2:17 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 3:53 | Melbourne 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:11 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:49 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:36 | Melbourne 2025 · best of 3 | 5:20 |
| Wall balls | 6:17 | Melbourne 2024 · best of 3 | 7:03 |
| Runs (8 km) | 39:05 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 7:09 | Melbourne 2024 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Wall balls (faster than 46%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 51% |
| Push | 55% |
| Pull | 84% |
| BBJ | 53% |
| Row | 47% |
| Carry | 51% |
| Lunges | 71% |
| Wall balls | 46% |
| Roxzone | 51% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: Wall balls (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:56 faster); weakest: Runs (8 km) (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 39:08 running, 34:23 at the stations and 9:05 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 2:39 | 2:39 |
| SkiErg | 4:27 | 4:27 |
| Run 2 | 4:25 | 4:36 |
| Sled push | 2:35 | 2:39 |
| Run 3 | 5:09 | 4:55 |
| Sled pull | 3:53 | 4:49 |
| Run 4 | 5:09 | 4:57 |
| Burpee broad jump | 5:11 | 5:18 |
| Run 5 | 5:22 | 5:07 |
| Row | 4:49 | 4:47 |
| Run 6 | 5:14 | 5:02 |
| Farmers carry | 2:05 | 2:05 |
| Run 7 | 5:05 | 4:59 |
| Sandbag lunges | 4:36 | 5:16 |
| Run 8 | 6:05 | 6:06 |
| Wall balls | 6:48 | 6:33 |
| Roxzone | 9:05 | 9:09 |
| Finish | 1:22:30 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:30.
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