GBR David Hodge
2 HYROX results over 2 seasons. Best Open Men time 1:03:50 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:03:50 | top 4% 131/3,945 | 30:38 | 28:27 | 4:49 | splitsSkiErg4:06Sled push3:06Sled pull3:40Burpee broad jump4:03Row4:18Farmers carry1:35Sandbag lunges3:32Wall balls4:07Run 14:02Run 23:37Run 33:49Run 43:49Run 53:52Run 63:44Run 73:53Run 83:56Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:08:50 | top 11% 207/2,041 | 34:07 | 30:44 | 3:59 | splitsSkiErg4:17Sled push2:34Sled pull3:53Burpee broad jump5:19Row4:24Farmers carry1:45Sandbag lunges3:47Wall balls4:45Run 14:17Run 23:56Run 34:05Run 44:11Run 54:12Run 64:07Run 74:14Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
