Athlete · Open Men · 35-39 ·

GBR

David Hamilton

4 HYROX results over 2 seasons. Personal bests: Open Men 1:05:10 (Glasgow 2026) · Pro Men 1:12:31 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:05:10 best Open Men time · Glasgow 2026 also raced Pro Men: each has its own best below

top 5% best Open Men place · Glasgow 2026 128th of 2,661 Open Men finishers there

1:05:10 latest race · Glasgow 2026 best Open Men time so far Open Men

Sled pull strongest segment · Glasgow 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:10Glasgow 2026 · 3 races Pro Men1:12:31Glasgow 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:00 best 1:05:10 best 1:05:10 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 4:16 faster (1:09:26 to 1:05:10).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 35-39	1:05:10	top 5% 128/2,661	35:22	25:56	3:57	splits SkiErg4:01Sled push2:06Sled pull2:32Burpee broad jump3:20Row4:10Farmers carry1:37Sandbag lunges3:37Wall balls4:33Run 14:27Run 24:16Run 34:21Run 44:19Run 54:25Run 64:21Run 74:22Run 84:56Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Pro Men · 35-39	1:12:31	top 47% 115/245	37:15	31:12	4:08	splits SkiErg3:51Sled push3:21Sled pull3:59Burpee broad jump3:33Row4:08Farmers carry1:55Sandbag lunges4:50Wall balls5:35Run 13:13Run 24:32Run 34:35Run 44:37Run 54:47Run 64:48Run 74:56Run 85:51Full report for this race →
Vienna 2025 22 Feb 2025what the whole field did →	Open Men · 35-39	1:06:06	top 15% 197/1,356	35:41	26:11	4:19	splits SkiErg3:47Sled push2:18Sled pull2:42Burpee broad jump3:41Row4:10Farmers carry1:41Sandbag lunges3:40Wall balls4:12Run 14:23Run 24:18Run 34:18Run 44:20Run 54:15Run 64:24Run 74:29Run 85:17Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 35-39	1:09:26	top 9% 221/2,732	35:09	28:30	5:50	splits SkiErg3:49Sled push2:07Sled pull3:16Burpee broad jump4:01Row4:07Farmers carry1:42Sandbag lunges3:37Wall balls5:51Run 14:47Run 24:06Run 34:15Run 44:16Run 54:20Run 64:20Run 74:22Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 96%

Sled pull faster than 99%

Burpee broad jump faster than 96%

Row faster than 99%

Farmers carry faster than 94%

Sandbag lunges faster than 94%

Wall balls faster than 95%

Roxzone faster than 76%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:47 faster

Sled pull 1:47 faster

Burpee broad jump 2:09 faster

Row 0:45 faster

Farmers carry 0:33 faster

Sandbag lunges 1:37 faster

Wall balls 2:42 faster

Roxzone 1:00 faster

Runs (8 km) 6:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:05:10

4:274:014:162:064:212:324:193:204:254:104:211:374:223:374:564:333:57

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown