GER David Hahn
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:32 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Hahn at each race, oldest on the left; lower is faster.The best was 1:24:32 at Cologne (Apr 2025); David Hahn was 2:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:27:13 |
| Cologne | Apr 2025 | Doubles Mixed | 1:24:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
951st of 1,397 Doubles Mixed (faster than 31%). Against the 43 who finished around 1:25:08: most time gained on burpee broad jump (2:19), most lost on the eight runs (2:00). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:32 | faster than 55% |
| SkiErg: | 4:06 | 4:10 | faster than 61% |
| Run 2: | 5:28 | 5:12 | faster than 35% |
| Sled push: | 1:32 | 1:57 | faster than 96% |
| Run 3: | 8:12 | 5:23 | faster than 0% |
| Sled pull: | 4:10 | 3:27 | faster than 15% |
| Run 4: | 6:03 | 5:30 | faster than 25% |
| Burpee broad jump: | 1:35 | 3:29 | faster than 99% |
| Run 5: | 5:54 | 5:35 | faster than 35% |
| Row: | 4:30 | 4:38 | faster than 68% |
| Run 6: | 6:15 | 5:31 | faster than 21% |
| Farmers carry: | 1:28 | 1:44 | faster than 90% |
| Run 7: | 6:06 | 5:34 | faster than 28% |
| Sandbag lunges: | 3:43 | 3:47 | faster than 53% |
| Run 8: | 6:34 | 6:31 | faster than 48% |
| Wall balls: | 4:12 | 4:28 | faster than 65% |
| Roxzone †: | 9:18 | ||
| Runs (8 km) | 49:58 | 44:48 | faster than 23% |
| Stations (8) | 25:16 | ||
| Finish | 1:24:32 | 1:19:28 | 951st of 1,397 · faster than 31% |
457th of 618 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:20 | faster than 13% |
| SkiErg: | 4:09 | 4:11 | faster than 55% |
| Run 2: | 5:50 | 5:13 | faster than 21% |
| Sled push: | 1:32 | 1:40 | faster than 72% |
| Run 3: | 6:31 | 5:29 | faster than 12% |
| Sled pull: | 3:41 | 3:25 | faster than 36% |
| Run 4: | 5:50 | 5:34 | faster than 37% |
| Burpee broad jump: | 3:29 | 3:28 | faster than 49% |
| Run 5: | 6:21 | 5:37 | faster than 21% |
| Row: | 4:22 | 4:35 | faster than 76% |
| Run 6: | 6:25 | 5:33 | faster than 17% |
| Farmers carry: | 1:32 | 1:44 | faster than 79% |
| Run 7: | 6:04 | 5:32 | faster than 28% |
| Sandbag lunges: | 3:36 | 3:56 | faster than 66% |
| Run 8: | 7:05 | 5:57 | faster than 15% |
| Wall balls: | 3:57 | 4:12 | faster than 67% |
| Roxzone: | 10:39 | 7:35 | faster than 9% |
| Runs (8 km) | 50:21 | 44:18 | faster than 19% |
| Stations (8) | 26:18 | ||
| Finish | 1:27:13 | 1:19:32 | 457th of 618 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Cologne 2025 · best of 2 | 4:21 |
| Sled push | 1:32 | Cologne 2025 · best of 2 | 2:12 |
| Sled pull | 3:41 | Hamburg 2024 · best of 2 | 3:59 |
| Burpee broad jump | 1:35 | Cologne 2025 · best of 2 | 3:36 |
| Row | 4:22 | Hamburg 2024 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Cologne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:36 | Hamburg 2024 · best of 2 | 4:03 |
| Wall balls | 3:57 | Hamburg 2024 · best of 2 | 4:34 |
| Runs (8 km) | 49:58 | Cologne 2025 · best of 2 | 45:37 |
| Roxzone | 10:39 | Hamburg 2024 | 7:08 |
How to read
Each station's best across David's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elisa Hahn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 11%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 61% |
| Push | 96% |
| Pull | 16% |
| BBJ | 99% |
| Row | 69% |
| Carry | 91% |
| Lunges | 54% |
| Wall balls | 66% |
| Roxzone | 11% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (1:54 faster); weakest: Runs (8 km) (5:10 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 49:58 running, 25:16 at the stations and 9:18 in the roxzone; the longest station was the row (4:30).Below, Typical Doubles Mixed: 44:48 running, 27:40 at the stations and 6:23 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | David | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:26 | 5:32 |
| SkiErg | 4:06 | 4:10 |
| Run 2 | 5:28 | 5:12 |
| Sled push | 1:32 | 1:57 |
| Run 3 | 8:12 | 5:23 |
| Sled pull | 4:10 | 3:27 |
| Run 4 | 6:03 | 5:30 |
| Burpee broad jump | 1:35 | 3:29 |
| Run 5 | 5:54 | 5:35 |
| Row | 4:30 | 4:38 |
| Run 6 | 6:15 | 5:31 |
| Farmers carry | 1:28 | 1:44 |
| Run 7 | 6:06 | 5:34 |
| Sandbag lunges | 3:43 | 3:47 |
| Run 8 | 6:34 | 6:31 |
| Wall balls | 4:12 | 4:28 |
| Roxzone | 9:18 | 6:23 |
| Finish | 1:24:32 | 1:19:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:55 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
