GBR David Gray
3 HYROX races over 2 seasons. Best Open Men time: 1:11:44 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Gray at each race, oldest on the left; lower is faster.The best was 1:11:44 at Glasgow (Mar 2025); David Gray was 3:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:11:44 |
| Málaga | Mar 2025 | Open Men | 1:19:46 |
| Birmingham | Oct 2025 | Open Men | 1:15:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
952nd of 3,945 Open Men (faster than 75%). Against the 120 who finished around 1:15:47: most time gained on wall balls (1:02), most lost on the eight runs (1:44). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:18 | faster than 57% |
| SkiErg: | 4:31 | 4:30 | faster than 47% |
| Run 2: | 4:24 | 4:33 | faster than 58% |
| Sled push: | 3:04 | 3:15 | faster than 59% |
| Run 3: | 4:34 | 4:53 | faster than 66% |
| Sled pull: | 3:50 | 5:02 | faster than 90% |
| Run 4: | 4:45 | 4:55 | faster than 57% |
| Burpee broad jump: | 5:05 | 5:36 | faster than 63% |
| Run 5: | 4:58 | 5:05 | faster than 55% |
| Row: | 4:24 | 4:49 | faster than 90% |
| Run 6: | 4:43 | 4:55 | faster than 60% |
| Farmers carry: | 1:39 | 2:09 | faster than 89% |
| Run 7: | 4:33 | 4:55 | faster than 68% |
| Sandbag lunges: | 4:19 | 5:12 | faster than 77% |
| Run 8: | 4:54 | 5:10 | faster than 61% |
| Wall balls: | 5:04 | 7:15 | faster than 89% |
| Roxzone: | 5:41 | 6:40 | faster than 74% |
| Runs (8 km) | 37:55 | 39:57 | faster than 62% |
| Stations (8) | 31:56 | ||
| Finish | 1:15:28 | 1:25:13 | 952nd of 3,945 · faster than 75% |
659th of 1,501 Open Men (faster than 56%). Against the 45 who finished around 1:20:05: most time gained on burpee broad jump (1:13), most lost on the eight runs (1:27). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:15 | faster than 23% |
| SkiErg: | 4:23 | 4:23 | faster than 50% |
| Run 2: | 5:01 | 4:40 | faster than 30% |
| Sled push: | 3:08 | 3:05 | faster than 47% |
| Run 3: | 5:27 | 5:02 | faster than 29% |
| Sled pull: | 4:37 | 4:31 | faster than 46% |
| Run 4: | 5:13 | 5:01 | faster than 39% |
| Burpee broad jump: | 3:47 | 5:07 | faster than 87% |
| Run 5: | 5:15 | 5:11 | faster than 47% |
| Row: | 4:48 | 4:53 | faster than 58% |
| Run 6: | 5:09 | 5:02 | faster than 44% |
| Farmers carry: | 1:43 | 2:05 | faster than 81% |
| Run 7: | 5:13 | 5:02 | faster than 41% |
| Sandbag lunges: | 4:47 | 4:59 | faster than 57% |
| Run 8: | 5:05 | 5:18 | faster than 60% |
| Wall balls: | 5:39 | 5:55 | faster than 58% |
| Roxzone: | 5:57 | 6:09 | faster than 54% |
| Runs (8 km) | 41:02 | 39:47 | faster than 41% |
| Stations (8) | 32:52 | ||
| Finish | 1:19:46 | 1:21:44 | 659th of 1,501 · faster than 56% |
585th of 3,034 Open Men (faster than 80%). Against the 92 who finished around 1:11:58: most time gained on wall balls (0:22), most lost on burpee broad jump (0:42). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:36 | faster than 62% |
| SkiErg: | 4:32 | 4:22 | faster than 30% |
| Run 2: | 4:44 | 5:02 | faster than 69% |
| Sled push: | 2:27 | 2:52 | faster than 81% |
| Run 3: | 4:50 | 5:22 | faster than 77% |
| Sled pull: | 3:37 | 4:24 | faster than 83% |
| Run 4: | 4:56 | 5:21 | faster than 72% |
| Burpee broad jump: | 5:00 | 5:20 | faster than 59% |
| Run 5: | 5:06 | 5:36 | faster than 73% |
| Row: | 4:26 | 4:43 | faster than 83% |
| Run 6: | 4:55 | 5:28 | faster than 75% |
| Farmers carry: | 1:41 | 2:04 | faster than 85% |
| Run 7: | 4:55 | 5:29 | faster than 77% |
| Sandbag lunges: | 4:20 | 4:59 | faster than 74% |
| Run 8: | 3:56 | 4:41 | faster than 82% |
| Wall balls: | 4:57 | 6:31 | faster than 84% |
| Roxzone: | 4:04 | 4:55 | faster than 80% |
| Runs (8 km) | 36:44 | 40:58 | faster than 78% |
| Stations (8) | 31:00 | ||
| Finish | 1:11:44 | 1:22:00 | 585th of 3,034 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Málaga 2025 · best of 3 | 4:34 |
| Sled push | 2:27 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:37 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:47 | Málaga 2025 · best of 3 | 5:38 |
| Row | 4:24 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:19 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 4:57 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:44 | Glasgow 2025 · best of 3 | 41:47 |
| Roxzone | 4:04 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 31% |
| Push | 82% |
| Pull | 83% |
| BBJ | 59% |
| Row | 84% |
| Carry | 86% |
| Lunges | 74% |
| Wall balls | 85% |
| Roxzone | 80% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: SkiErg (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 36:47 running, 30:59 at the stations and 4:04 in the roxzone; the longest station was the burpee broad jumps (5:00).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:36 |
| SkiErg | 4:32 | 4:22 |
| Run 2 | 4:44 | 5:02 |
| Sled push | 2:27 | 2:52 |
| Run 3 | 4:50 | 5:22 |
| Sled pull | 3:37 | 4:24 |
| Run 4 | 4:56 | 5:21 |
| Burpee broad jump | 5:00 | 5:20 |
| Run 5 | 5:06 | 5:36 |
| Row | 4:26 | 4:43 |
| Run 6 | 4:55 | 5:28 |
| Farmers carry | 1:41 | 2:04 |
| Run 7 | 4:55 | 5:29 |
| Sandbag lunges | 4:20 | 4:59 |
| Run 8 | 3:56 | 4:41 |
| Wall balls | 4:57 | 6:31 |
| Roxzone | 4:04 | 4:55 |
| Finish | 1:11:44 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:44.
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