IRL David Giles
4 HYROX results over 2 seasons. Best Open Men time 1:03:27 at Frankfurt 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:03 faster (1:24:30 to 1:03:27).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:03:27 | top 2% 23/1,883 | 31:31 | 27:16 | 4:44 | splitsSkiErg4:03Sled push2:55Sled pull3:20Burpee broad jump3:23Row4:12Farmers carry1:27Sandbag lunges3:52Wall balls4:04Run 13:16Run 23:52Run 34:02Run 44:00Run 54:02Run 63:59Run 73:59Run 84:24Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 35-39 | 1:04:53 | top 5% 77/1,904 | 32:52 | 27:05 | 5:01 | splitsSkiErg4:09Sled push2:35Sled pull3:25Burpee broad jump3:33Row4:06Farmers carry1:30Sandbag lunges3:36Wall balls4:11Run 13:48Run 24:05Run 34:11Run 44:12Run 54:07Run 64:06Run 74:04Run 84:23Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 35-39 | 1:11:43 | top 14% 230/1,766 | 37:18 | 30:39 | 3:50 | splitsSkiErg4:15Sled push2:15Sled pull3:50Burpee broad jump5:07Row4:16Farmers carry1:52Sandbag lunges3:49Wall balls5:15Run 12:56Run 24:55Run 35:11Run 45:06Run 55:11Run 65:09Run 75:09Run 83:44Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:24:30 | top 44% 468/1,066 | 36:31 | 41:45 | 6:16 | splitsSkiErg4:18Sled push3:16Sled pull4:09Burpee broad jump5:35Row4:21Farmers carry1:40Sandbag lunges4:20Wall balls14:06Run 14:59Run 24:23Run 34:28Run 44:31Run 54:29Run 64:27Run 74:32Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
