Athlete · Open Men · 30-34 ·

AUS

David Gatt

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:56 (Melbourne 2025) · Doubles Men 1:15:23 (Sydney 2025).

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1:29:56 Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

1808th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:29:56 latest race · Melbourne 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Melbourne 2025 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:56Melbourne 2025 · 1 race Doubles Men1:15:23Sydney 2025 · 1 race · with Hassan Aly

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:29:56	1808th of 2,868	41:46	38:33	9:42	splits SkiErg4:39Sled push3:17Sled pull5:12Burpee broad jump5:08Row4:57Farmers carry2:31Sandbag lunges5:29Wall balls7:20Run 12:42Run 25:15Run 35:31Run 45:23Run 55:40Run 65:33Run 75:07Run 86:39Full report for this race →
Sydney 2025 6 Jul 2025team: Hassan Aly, David Gattwhat the whole field did →	Doubles Men · team 30-34	1:15:23	863rd of 1,433	41:32	24:37	9:14	splits SkiErg3:41Sled push1:33Sled pull2:47Burpee broad jump2:27Row4:30Farmers carry1:38Sandbag lunges3:25Wall balls4:36Run 14:07Run 24:37Run 34:59Run 44:59Run 55:19Run 65:04Run 75:17Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 23%

Sled pull faster than 36%

Burpee broad jump faster than 55%

Row faster than 34%

Farmers carry faster than 24%

Sandbag lunges faster than 44%

Wall balls faster than 37%

Roxzone faster than 40%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:38 slower

Sled pull 0:23 slower

Burpee broad jump 0:10 faster

Row 0:10 slower

Farmers carry 0:26 slower

Sandbag lunges 0:13 slower

Wall balls 0:48 slower

Roxzone 0:33 slower

Runs (8 km) 3:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:29:56

2:424:395:153:175:315:125:235:085:404:575:332:315:075:296:397:209:42

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:48 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown