USA David Garner
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:37:01 at Washington DC Sep 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Garner at each race, oldest on the left; lower is faster.The best was 1:37:01 at Washington DC (Sep 2026); David Garner was 8:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Mixed | 1:45:45 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:37:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,842nd of 2,814 Doubles Mixed (faster than 34%). Against the 84 who finished around 1:36:48: most time gained on wall balls (0:52), most lost on the eight runs (1:56). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 4:58 | faster than 22% |
| SkiErg: | 4:28 | 4:34 | faster than 62% |
| Run 2: | 6:37 | 6:03 | faster than 30% |
| Sled push: | 2:32 | 2:14 | faster than 27% |
| Run 3: | 7:18 | 6:21 | faster than 23% |
| Sled pull: | 4:15 | 4:10 | faster than 47% |
| Run 4: | 7:04 | 6:22 | faster than 29% |
| Burpee broad jump: | 4:02 | 3:59 | faster than 48% |
| Run 5: | 7:23 | 6:26 | faster than 26% |
| Row: | 5:04 | 5:01 | faster than 46% |
| Run 6: | 7:09 | 6:21 | faster than 29% |
| Farmers carry: | 2:07 | 1:52 | faster than 23% |
| Run 7: | 7:10 | 6:19 | faster than 28% |
| Sandbag lunges: | 4:48 | 4:31 | faster than 41% |
| Run 8: | 6:25 | 5:52 | faster than 36% |
| Wall balls: | 4:41 | 5:09 | faster than 65% |
| Roxzone: | 10:27 | 8:55 | faster than 29% |
| Runs (8 km) | 54:41 | 49:00 | faster than 28% |
| Stations (8) | 31:57 | ||
| Finish | 1:37:01 | 1:29:54 | 1842nd of 2,814 · faster than 34% |
762nd of 867 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:46 | 7:05 | faster than 8% |
| SkiErg: | 4:51 | 4:24 | faster than 11% |
| Run 2: | 6:41 | 5:26 | faster than 12% |
| Sled push: | 2:22 | 2:08 | faster than 33% |
| Run 3: | 6:56 | 5:41 | faster than 15% |
| Sled pull: | 4:53 | 4:20 | faster than 30% |
| Run 4: | 7:38 | 5:44 | faster than 8% |
| Burpee broad jump: | 3:49 | 3:27 | faster than 36% |
| Run 5: | 7:52 | 5:56 | faster than 10% |
| Row: | 5:17 | 4:50 | faster than 18% |
| Run 6: | 7:40 | 5:49 | faster than 10% |
| Farmers carry: | 2:15 | 1:51 | faster than 10% |
| Run 7: | 7:37 | 5:50 | faster than 10% |
| Sandbag lunges: | 5:58 | 4:07 | faster than 8% |
| Run 8: | 8:20 | 5:21 | faster than 5% |
| Wall balls: | 5:21 | 4:43 | faster than 32% |
| Roxzone: | 9:37 | 7:21 | faster than 16% |
| Runs (8 km) | 1:01:26 | 46:58 | faster than 8% |
| Stations (8) | 34:46 | ||
| Finish | 1:45:45 | 1:25:29 | 762nd of 867 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Washington DC Sep 2026 · best of 2 | 4:21 |
| Sled push | 2:22 | Washington DC Mar 2026 · best of 2 | 2:12 |
| Sled pull | 4:15 | Washington DC Sep 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:49 | Washington DC Mar 2026 · best of 2 | 3:36 |
| Row | 5:04 | Washington DC Sep 2026 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Washington DC Sep 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:48 | Washington DC Sep 2026 · best of 2 | 4:03 |
| Wall balls | 4:41 | Washington DC Sep 2026 · best of 2 | 4:34 |
| Runs (8 km) | 54:41 | Washington DC Sep 2026 · best of 2 | 45:37 |
| Roxzone | 9:37 | Washington DC Mar 2026 · best of 2 | 7:08 |
How to read
Each station's best across David's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicole Velez-Lasseigne2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,814 Doubles Mixed
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 66% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 62% |
| Push | 28% |
| Pull | 47% |
| BBJ | 48% |
| Row | 46% |
| Carry | 24% |
| Lunges | 42% |
| Wall balls | 66% |
| Roxzone | 30% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Wall balls (faster than 66%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:28 faster); weakest: Runs (8 km) (5:41 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 54:46 running, 31:57 at the stations and 10:27 in the roxzone; the longest station was the row (5:04).Below, Typical Doubles Mixed: 48:42 running, 31:30 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | David | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:39 | 4:58 |
| SkiErg | 4:28 | 4:34 |
| Run 2 | 6:37 | 6:03 |
| Sled push | 2:32 | 2:14 |
| Run 3 | 7:18 | 6:21 |
| Sled pull | 4:15 | 4:10 |
| Run 4 | 7:04 | 6:22 |
| Burpee broad jump | 4:02 | 3:59 |
| Run 5 | 7:23 | 6:26 |
| Row | 5:04 | 5:01 |
| Run 6 | 7:09 | 6:21 |
| Farmers carry | 2:07 | 1:52 |
| Run 7 | 7:10 | 6:19 |
| Sandbag lunges | 4:48 | 4:31 |
| Run 8 | 6:25 | 5:52 |
| Wall balls | 4:41 | 5:09 |
| Roxzone | 10:27 | 8:55 |
| Finish | 1:37:01 | 1:29:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Mixed finisher at Washington DC Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
