IRL David Gallagher
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:31:11 (Dublin Nov 2024) · Doubles Men 1:09:33 (Dublin Nov 2025) · Doubles Mixed 1:28:22 (Dublin Nov 2024).
Two results in one division at the same race (Doubles Men at Dublin Nov 2025; Doubles Mixed at Dublin Nov 2024): either two athletes called David Gallagher, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin Nov 2025 16 Nov 2025team: David Gallagher, Manus McGillwhat the whole field did → | Doubles Men · team 30-34 | 1:09:33 | top 38% 631/1,676 | 38:55 | 27:06 | 3:36 | splitsSkiErg4:04Sled push1:50Sled pull3:26Burpee broad jump3:49Row4:33Farmers carry1:32Sandbag lunges3:36Wall balls4:16Run 13:12Run 24:53Run 35:12Run 45:10Run 55:32Run 65:28Run 75:41Run 83:50Full report for this race → |
| Dublin Nov 2025 14 Nov 2025team: David Gallagher, Matthew Rankinwhat the whole field did → | Doubles Men · team 25-29 | 1:13:10 | 875th of 1,676 | 41:10 | 28:12 | 3:53 | splitsSkiErg3:57Sled push1:22Sled pull3:45Burpee broad jump2:56Row4:19Farmers carry3:39Sandbag lunges3:15Wall balls4:59Run 13:14Run 25:15Run 35:35Run 45:34Run 55:58Run 66:00Run 75:45Run 83:53Full report for this race → |
| Dublin Nov 2025 12 Nov 2025team: Adele Curran, David Gallagherwhat the whole field did → | Doubles Mixed · team 40-44 | 1:35:01 | 1366th of 1,556 | 55:21 | 32:06 | 7:37 | splitsSkiErg4:23Sled push1:48Sled pull3:43Burpee broad jump4:54Row5:03Farmers carry2:11Sandbag lunges4:55Wall balls5:09Run 14:31Run 27:03Run 37:16Run 47:36Run 57:54Run 67:46Run 77:51Run 85:28Full report for this race → |
| Málaga 2025 22 Mar 2025team: David Gallagher, Manus McGillwhat the whole field did → | Doubles Men · team 30-39 | 1:12:19 | 556th of 1,076 | 39:27 | 27:47 | 5:11 | splitsSkiErg3:57Sled push2:05Sled pull3:23Burpee broad jump3:47Row4:25Farmers carry1:37Sandbag lunges4:24Wall balls4:09Run 14:48Run 24:53Run 34:52Run 44:52Run 54:57Run 65:03Run 75:01Run 85:05Full report for this race → |
| Dublin Nov 2024 17 Nov 2024team: David Gallagher, Deirdre Farrellywhat the whole field did → | Doubles Mixed · team 40-49 | 1:42:56 | 790th of 837 | 58:29 | 36:49 | 7:41 | splitsSkiErg4:44Sled push2:28Sled pull5:42Burpee broad jump4:54Row5:49Farmers carry2:04Sandbag lunges4:39Wall balls6:29Run 14:27Run 27:29Run 37:44Run 47:54Run 58:15Run 68:32Run 78:25Run 85:47Full report for this race → |
| Dublin Nov 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:31:11 | 1220th of 1,766 | 43:12 | 42:44 | 5:20 | splitsSkiErg4:34Sled push2:53Sled pull5:17Burpee broad jump7:51Row5:06Farmers carry1:44Sandbag lunges6:19Wall balls9:00Run 13:06Run 25:12Run 35:51Run 46:09Run 56:17Run 65:57Run 76:10Run 84:33Full report for this race → |
| Dublin Nov 2024 15 Nov 2024team: David Gallagher, Sarra Whitewhat the whole field did → | Doubles Mixed · team U29 | 1:28:22 | 634th of 837 | 50:27 | 30:32 | 7:28 | splitsSkiErg3:58Sled push2:21Sled pull5:28Burpee broad jump3:41Row4:33Farmers carry1:54Sandbag lunges3:28Wall balls5:09Run 13:37Run 26:19Run 37:06Run 46:47Run 57:20Run 67:16Run 77:23Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:20 against the typical Open Men finisher at Dublin Nov 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:11.
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