USA David Ford
3 HYROX races over 2 seasons. Best Open Men time: 1:18:43 at Dallas 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Ford at each race, oldest on the left; lower is faster.The best was 1:18:43 at Dallas (Nov 2024); David Ford was 8:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:18:43 |
| Anaheim | Dec 2024 | Open Men | 1:25:41 |
| Salt Lake City | Sep 2026 | Open Men | 1:27:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
420th of 1,296 Open Men (faster than 67%). Against the 39 who finished around 1:26:33: most time gained on burpee broad jump (1:10), most lost on the eight runs (3:04). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:09 | faster than 24% |
| SkiErg: | 4:50 | 4:42 | faster than 38% |
| Run 2: | 5:47 | 5:19 | faster than 30% |
| Sled push: | 2:49 | 3:03 | faster than 62% |
| Run 3: | 6:09 | 5:48 | faster than 35% |
| Sled pull: | 4:49 | 5:01 | faster than 57% |
| Run 4: | 6:07 | 5:47 | faster than 35% |
| Burpee broad jump: | 4:11 | 6:04 | faster than 91% |
| Run 5: | 5:22 | 5:58 | faster than 73% |
| Row: | 4:46 | 5:04 | faster than 77% |
| Run 6: | 5:21 | 5:47 | faster than 66% |
| Farmers carry: | 1:13 | 2:08 | fastest in the field |
| Run 7: | 5:33 | 5:48 | faster than 59% |
| Sandbag lunges: | 5:17 | 5:38 | faster than 58% |
| Run 8: | 5:50 | 6:18 | faster than 63% |
| Wall balls: | 6:04 | 8:09 | faster than 80% |
| Roxzone: | 9:51 | 9:57 | faster than 51% |
| Runs (8 km) | 43:36 | 44:15 | faster than 53% |
| Stations (8) | 33:59 | ||
| Finish | 1:27:21 | 1:34:49 | 420th of 1,296 · faster than 67% |
174th of 607 Open Men (faster than 71%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 6:57 | faster than 78% |
| SkiErg: | 4:25 | 4:34 | faster than 65% |
| Run 2: | 4:13 | 4:57 | faster than 83% |
| Sled push: | 2:43 | 3:09 | faster than 73% |
| Run 3: | 4:55 | 5:23 | faster than 68% |
| Sled pull: | 5:03 | 5:36 | faster than 65% |
| Run 4: | 5:02 | 5:23 | faster than 64% |
| Burpee broad jump: | 4:31 | 6:02 | faster than 84% |
| Run 5: | 5:22 | 5:37 | faster than 59% |
| Row: | 4:39 | 5:01 | faster than 81% |
| Run 6: | 5:31 | 5:27 | faster than 48% |
| Farmers carry: | 1:15 | 2:03 | fastest in the field |
| Run 7: | 5:38 | 5:31 | faster than 46% |
| Sandbag lunges: | 4:45 | 5:42 | faster than 77% |
| Run 8: | 6:49 | 6:37 | faster than 44% |
| Wall balls: | 5:43 | 7:03 | faster than 75% |
| Roxzone: | 9:03 | 8:56 | faster than 47% |
| Runs (8 km) | 43:38 | 46:31 | faster than 64% |
| Stations (8) | 33:04 | ||
| Finish | 1:25:41 | 1:36:03 | 174th of 607 · faster than 71% |
170th of 929 Open Men (faster than 81%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:25 | faster than 61% |
| SkiErg: | 4:35 | 4:35 | faster than 50% |
| Run 2: | 4:36 | 5:11 | faster than 77% |
| Sled push: | 2:54 | 3:05 | faster than 62% |
| Run 3: | 4:55 | 5:32 | faster than 76% |
| Sled pull: | 4:40 | 5:12 | faster than 66% |
| Run 4: | 4:54 | 5:30 | faster than 77% |
| Burpee broad jump: | 3:56 | 5:26 | faster than 86% |
| Run 5: | 5:07 | 5:50 | faster than 78% |
| Row: | 4:38 | 5:00 | faster than 83% |
| Run 6: | 5:09 | 5:37 | faster than 68% |
| Farmers carry: | 1:24 | 2:06 | faster than 96% |
| Run 7: | 5:04 | 5:35 | faster than 71% |
| Sandbag lunges: | 4:22 | 5:15 | faster than 75% |
| Run 8: | 5:34 | 6:17 | faster than 72% |
| Wall balls: | 4:57 | 6:10 | faster than 82% |
| Roxzone: | 6:58 | 8:21 | faster than 74% |
| Runs (8 km) | 40:26 | 45:27 | faster than 76% |
| Stations (8) | 31:26 | ||
| Finish | 1:18:43 | 1:31:14 | 170th of 929 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Anaheim 2024 · best of 3 | 4:34 |
| Sled push | 2:43 | Anaheim 2024 · best of 3 | 3:04 |
| Sled pull | 4:40 | Dallas 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:56 | Dallas 2024 · best of 3 | 5:38 |
| Row | 4:38 | Dallas 2024 · best of 3 | 4:53 |
| Farmers carry | 1:13 | Salt Lake City 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:22 | Dallas 2024 · best of 3 | 5:20 |
| Wall balls | 4:57 | Dallas 2024 · best of 3 | 7:03 |
| Runs (8 km) | 40:26 | Dallas 2024 · best of 3 | 41:47 |
| Roxzone | 6:58 | Dallas 2024 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2024, against 929 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 51% |
| Push | 63% |
| Pull | 67% |
| BBJ | 86% |
| Row | 84% |
| Carry | 97% |
| Lunges | 76% |
| Wall balls | 82% |
| Roxzone | 74% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 40:32 running, 31:26 at the stations and 6:58 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:25 |
| SkiErg | 4:35 | 4:35 |
| Run 2 | 4:36 | 5:11 |
| Sled push | 2:54 | 3:05 |
| Run 3 | 4:55 | 5:32 |
| Sled pull | 4:40 | 5:12 |
| Run 4 | 4:54 | 5:30 |
| Burpee broad jump | 3:56 | 5:26 |
| Run 5 | 5:07 | 5:50 |
| Row | 4:38 | 5:00 |
| Run 6 | 5:09 | 5:37 |
| Farmers carry | 1:24 | 2:06 |
| Run 7 | 5:04 | 5:35 |
| Sandbag lunges | 4:22 | 5:15 |
| Run 8 | 5:34 | 6:17 |
| Wall balls | 4:57 | 6:10 |
| Roxzone | 6:58 | 8:21 |
| Finish | 1:18:43 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:43.
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