GBR David Few
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Few at each race, oldest on the left; lower is faster.The best was 1:19:15 at Gdańsk (Oct 2026); David Few was 35:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:54:15 |
| Poznań | Dec 2025 | Open Men | 1:32:55 |
| Gdańsk | Oct 2026 | Open Men | 1:19:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 35:00 faster (1:54:15 to 1:19:15).
4 results at 4 races
403rd of 1,349 Open Men (faster than 70%). Against the 40 who finished around 1:19:18: most time gained on sandbag lunges (0:38), most lost on the eight runs (1:18). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:00 | faster than 51% |
| SkiErg: | 4:21 | 4:34 | faster than 79% |
| Run 2: | 4:42 | 4:55 | faster than 60% |
| Sled push: | 3:10 | 3:23 | faster than 63% |
| Run 3: | 5:01 | 5:19 | faster than 63% |
| Sled pull: | 3:31 | 4:33 | faster than 89% |
| Run 4: | 5:12 | 5:17 | faster than 53% |
| Burpee broad jump: | 5:10 | 5:38 | faster than 60% |
| Run 5: | 5:10 | 5:27 | faster than 60% |
| Row: | 4:28 | 4:50 | faster than 86% |
| Run 6: | 5:06 | 5:17 | faster than 56% |
| Farmers carry: | 1:56 | 2:04 | faster than 62% |
| Run 7: | 4:57 | 5:17 | faster than 64% |
| Sandbag lunges: | 3:46 | 5:11 | faster than 90% |
| Run 8: | 6:09 | 6:14 | faster than 52% |
| Wall balls: | 5:36 | 7:12 | faster than 76% |
| Roxzone: | 7:11 | 7:23 | faster than 54% |
| Runs (8 km) | 40:11 | 42:05 | faster than 60% |
| Stations (8) | 31:58 | ||
| Finish | 1:19:15 | 1:28:04 | 403rd of 1,349 · faster than 70% |
777th of 1,184 Open Men (faster than 34%). Against the 35 who finished around 1:32:39: most time gained on the eight runs (3:05), most lost on the roxzone (5:42). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:54 | faster than 42% |
| SkiErg: | 4:20 | 4:39 | faster than 87% |
| Run 2: | 4:41 | 4:57 | faster than 64% |
| Sled push: | 2:20 | 2:52 | faster than 89% |
| Run 3: | 4:59 | 5:22 | faster than 67% |
| Sled pull: | 7:54 | 4:47 | faster than 3% |
| Run 4: | 5:12 | 5:23 | faster than 57% |
| Burpee broad jump: | 6:10 | 5:40 | faster than 39% |
| Run 5: | 5:27 | 5:30 | faster than 52% |
| Row: | 4:28 | 4:58 | faster than 93% |
| Run 6: | 5:32 | 5:22 | faster than 42% |
| Farmers carry: | 2:11 | 2:08 | faster than 45% |
| Run 7: | 5:10 | 5:18 | faster than 56% |
| Sandbag lunges: | 4:47 | 5:12 | faster than 61% |
| Run 8: | 5:48 | 5:49 | faster than 50% |
| Wall balls: | 6:10 | 6:47 | faster than 60% |
| Roxzone: | 12:50 | 6:03 | faster than 1% |
| Runs (8 km) | 41:51 | 42:59 | faster than 55% |
| Stations (8) | 38:20 | ||
| Finish | 1:32:55 | 1:26:57 | 777th of 1,184 · faster than 34% |
412th of 440 Open Men (faster than 6%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:05 | faster than 35% |
| SkiErg: | 4:21 | 4:29 | faster than 69% |
| Run 2: | 5:15 | 5:05 | faster than 44% |
| Sled push: | 2:38 | 2:26 | faster than 34% |
| Run 3: | 5:41 | 5:24 | faster than 41% |
| Sled pull: | 3:40 | 4:28 | faster than 79% |
| Run 4: | 5:59 | 5:29 | faster than 33% |
| Burpee broad jump: | 8:50 | 5:32 | faster than 7% |
| Run 5: | 7:06 | 5:42 | faster than 15% |
| Row: | 4:52 | 4:47 | faster than 43% |
| Run 6: | 6:07 | 5:33 | faster than 29% |
| Farmers carry: | 2:06 | 2:01 | faster than 43% |
| Run 7: | 6:31 | 5:31 | faster than 18% |
| Sandbag lunges: | 5:36 | 4:54 | faster than 32% |
| Run 8: | 7:41 | 6:02 | faster than 16% |
| Wall balls: | 27:37 | 6:26 | faster than 0% |
| Roxzone: | 5:59 | 5:19 | faster than 36% |
| Runs (8 km) | 48:41 | 42:53 | faster than 26% |
| Stations (8) | 59:40 | ||
| Finish | 1:54:15 | 1:25:18 | 412th of 440 · faster than 6% |
204th of 742 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:37 | faster than 83% |
| SkiErg: | 4:02 | 4:15 | faster than 80% |
| Run 2: | 4:33 | 4:58 | faster than 73% |
| Sled push: | 1:45 | 2:01 | faster than 85% |
| Run 3: | 5:01 | 5:11 | faster than 58% |
| Sled pull: | 3:19 | 3:25 | faster than 57% |
| Run 4: | 5:15 | 5:13 | faster than 48% |
| Burpee broad jump: | 2:57 | 3:15 | faster than 65% |
| Run 5: | 5:14 | 5:17 | faster than 52% |
| Row: | 4:34 | 4:38 | faster than 59% |
| Run 6: | 4:53 | 5:14 | faster than 68% |
| Farmers carry: | 1:21 | 1:42 | faster than 94% |
| Run 7: | 5:05 | 5:14 | faster than 57% |
| Sandbag lunges: | 2:48 | 3:39 | faster than 91% |
| Run 8: | 5:09 | 5:34 | faster than 67% |
| Wall balls: | 3:55 | 4:02 | faster than 59% |
| Roxzone: | 5:38 | 6:29 | faster than 75% |
| Runs (8 km) | 40:02 | 42:22 | faster than 65% |
| Stations (8) | 24:41 | ||
| Finish | 1:10:16 | 1:16:20 | 204th of 742 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Poznań 2025 · best of 3 | 4:34 |
| Sled push | 2:20 | Poznań 2025 · best of 3 | 3:04 |
| Sled pull | 3:31 | Gdańsk 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:10 | Gdańsk 2026 · best of 3 | 5:38 |
| Row | 4:28 | Gdańsk 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Gdańsk 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:46 | Gdańsk 2026 · best of 3 | 5:20 |
| Wall balls | 5:36 | Gdańsk 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:11 | Gdańsk 2026 · best of 3 | 41:47 |
| Roxzone | 5:59 | Riga 2025 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Antoinette Inglis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Roxzone (faster than 54%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 80% |
| Push | 64% |
| Pull | 90% |
| BBJ | 61% |
| Row | 87% |
| Carry | 62% |
| Lunges | 90% |
| Wall balls | 77% |
| Roxzone | 54% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Roxzone (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 40:16 running, 31:59 at the stations and 7:11 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:00 |
| SkiErg | 4:21 | 4:34 |
| Run 2 | 4:42 | 4:55 |
| Sled push | 3:10 | 3:23 |
| Run 3 | 5:01 | 5:19 |
| Sled pull | 3:31 | 4:33 |
| Run 4 | 5:12 | 5:17 |
| Burpee broad jump | 5:10 | 5:38 |
| Run 5 | 5:10 | 5:27 |
| Row | 4:28 | 4:50 |
| Run 6 | 5:06 | 5:17 |
| Farmers carry | 1:56 | 2:04 |
| Run 7 | 4:57 | 5:17 |
| Sandbag lunges | 3:46 | 5:11 |
| Run 8 | 6:09 | 6:14 |
| Wall balls | 5:36 | 7:12 |
| Roxzone | 7:11 | 7:23 |
| Finish | 1:19:15 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:15.
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