AUS David Duddy
2 HYROX results over 2 seasons. Best Pro Men time 1:29:45 at Melbourne 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:29:45 | 561st of 740 | 38:29 | 42:33 | 8:48 | splitsSkiErg4:24Sled push4:19Sled pull7:35Burpee broad jump4:23Row4:43Farmers carry3:01Sandbag lunges4:39Wall balls9:29Run 12:34Run 24:31Run 34:55Run 45:03Run 55:11Run 64:59Run 75:04Run 86:16Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:44:35 | 341st of 364 | 39:28 | 56:09 | 9:01 | splitsSkiErg4:21Sled push4:12Sled pull14:28Burpee broad jump5:51Row5:01Farmers carry4:04Sandbag lunges6:42Wall balls11:30Run 12:28Run 24:38Run 34:48Run 45:19Run 55:25Run 65:21Run 75:17Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:59 against the typical Pro Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
