GBR David Dickson
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:06 (Paris 2025) · Doubles Mixed 1:12:05 (Glasgow 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 13 Dec 2025team: David Dickson, Caroline Deltourwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:57 | top 35% 379/1,085 | 39:55 | 31:10 | 5:57 | splitsSkiErg4:41Sled push2:47Sled pull4:12Burpee broad jump3:54Row5:02Farmers carry1:55Sandbag lunges4:09Wall balls4:30Run 15:01Run 24:34Run 35:05Run 45:03Run 55:07Run 64:59Run 74:58Run 85:11Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:28:06 | 1772nd of 3,334 | 43:38 | 38:32 | 6:02 | splitsSkiErg4:38Sled push3:29Sled pull5:05Burpee broad jump6:22Row4:34Farmers carry2:05Sandbag lunges5:26Wall balls6:53Run 14:35Run 25:03Run 35:30Run 45:20Run 55:38Run 65:42Run 75:40Run 86:15Full report for this race → |
| Glasgow 2025 13 Mar 2025team: David Dickson, Ashley Hunterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:05 | top 21% 354/1,712 | 39:05 | 28:07 | 4:57 | splitsSkiErg4:19Sled push2:10Sled pull3:32Burpee broad jump3:11Row4:42Farmers carry1:31Sandbag lunges4:09Wall balls4:33Run 13:55Run 25:13Run 35:03Run 45:06Run 55:12Run 65:15Run 75:23Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
