GBR David Dick
3 HYROX races over 2 seasons. Best Open Men time: 1:35:07 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Dick at each race, oldest on the left; lower is faster.The best was 1:35:07 at Glasgow (Mar 2025); David Dick was 3:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:35:16 |
| Glasgow | Mar 2025 | Open Men | 1:35:07 |
| Glasgow | Mar 2026 | Open Men | 1:38:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:09 faster (1:35:16 to 1:35:07).
3 results at 3 races
2,078th of 2,661 Open Men (faster than 21%). Against the 80 who finished around 1:40:23: most time gained on the eight runs (4:10), most lost on the roxzone (3:47). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:54 | faster than 51% |
| SkiErg: | 4:28 | 4:31 | faster than 57% |
| Run 2: | 4:55 | 4:47 | faster than 42% |
| Sled push: | 4:14 | 2:53 | faster than 5% |
| Run 3: | 5:25 | 5:08 | faster than 36% |
| Sled pull: | 5:34 | 4:19 | faster than 15% |
| Run 4: | 5:30 | 5:08 | faster than 34% |
| Burpee broad jump: | 6:44 | 5:29 | faster than 26% |
| Run 5: | 5:46 | 5:17 | faster than 32% |
| Row: | 5:22 | 4:55 | faster than 19% |
| Run 6: | 5:42 | 5:10 | faster than 29% |
| Farmers carry: | 3:04 | 2:10 | faster than 10% |
| Run 7: | 5:50 | 5:10 | faster than 26% |
| Sandbag lunges: | 6:07 | 5:14 | faster than 31% |
| Run 8: | 6:20 | 6:00 | faster than 39% |
| Wall balls: | 8:49 | 7:15 | faster than 30% |
| Roxzone: | 10:13 | 4:57 | faster than 3% |
| Runs (8 km) | 44:16 | 41:46 | faster than 36% |
| Stations (8) | 44:22 | ||
| Finish | 1:38:47 | 1:24:12 | 2078th of 2,661 · faster than 21% |
2,390th of 3,034 Open Men (faster than 21%). Against the 92 who finished around 1:36:00: most time gained on the eight runs (3:19), most lost on the roxzone (1:04). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:36 | faster than 45% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 5:11 | 5:02 | faster than 42% |
| Sled push: | 4:01 | 2:52 | faster than 7% |
| Run 3: | 5:30 | 5:22 | faster than 43% |
| Sled pull: | 5:34 | 4:24 | faster than 16% |
| Run 4: | 5:32 | 5:21 | faster than 42% |
| Burpee broad jump: | 7:06 | 5:20 | faster than 18% |
| Run 5: | 5:40 | 5:36 | faster than 47% |
| Row: | 5:00 | 4:43 | faster than 26% |
| Run 6: | 5:38 | 5:28 | faster than 42% |
| Farmers carry: | 2:51 | 2:04 | faster than 8% |
| Run 7: | 5:47 | 5:29 | faster than 36% |
| Sandbag lunges: | 6:44 | 4:59 | faster than 14% |
| Run 8: | 6:34 | 4:41 | faster than 14% |
| Wall balls: | 9:01 | 6:31 | faster than 16% |
| Roxzone: | 7:00 | 4:55 | faster than 12% |
| Runs (8 km) | 43:27 | 40:58 | faster than 37% |
| Stations (8) | 44:44 | ||
| Finish | 1:35:07 | 1:22:00 | 2390th of 3,034 · faster than 21% |
833rd of 1,098 Open Men (faster than 24%). Against the 33 who finished around 1:34:49: most time gained on the eight runs (1:59), most lost on the roxzone (1:01). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:28 | faster than 63% |
| SkiErg: | 4:23 | 4:22 | faster than 48% |
| Run 2: | 4:38 | 4:41 | faster than 53% |
| Sled push: | 3:09 | 2:30 | faster than 16% |
| Run 3: | 5:09 | 4:59 | faster than 41% |
| Sled pull: | 5:51 | 4:36 | faster than 19% |
| Run 4: | 5:18 | 5:01 | faster than 34% |
| Burpee broad jump: | 8:34 | 5:42 | faster than 11% |
| Run 5: | 5:25 | 5:17 | faster than 44% |
| Row: | 5:16 | 4:42 | faster than 12% |
| Run 6: | 5:28 | 5:05 | faster than 32% |
| Farmers carry: | 3:02 | 2:00 | faster than 7% |
| Run 7: | 5:32 | 5:03 | faster than 29% |
| Sandbag lunges: | 6:21 | 5:07 | faster than 22% |
| Run 8: | 6:01 | 5:40 | faster than 39% |
| Wall balls: | 7:25 | 6:18 | faster than 32% |
| Roxzone: | 9:37 | 7:25 | faster than 19% |
| Runs (8 km) | 41:43 | 40:26 | faster than 42% |
| Stations (8) | 44:01 | ||
| Finish | 1:35:16 | 1:23:54 | 833rd of 1,098 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Stockholm 2024 · best of 3 | 4:34 |
| Sled push | 3:09 | Stockholm 2024 · best of 3 | 3:04 |
| Sled pull | 5:34 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:44 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 5:00 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 2:51 | Glasgow 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:07 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 7:25 | Stockholm 2024 · best of 3 | 7:03 |
| Runs (8 km) | 41:43 | Stockholm 2024 · best of 3 | 41:47 |
| Roxzone | 7:00 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 39% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 39% |
| Push | 8% |
| Pull | 17% |
| BBJ | 19% |
| Row | 26% |
| Carry | 9% |
| Lunges | 15% |
| Wall balls | 17% |
| Roxzone | 13% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: SkiErg (faster than 39%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 slower); weakest: Wall balls (2:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 43:31 running, 44:44 at the stations and 7:00 in the roxzone; the longest station was the wall balls (9:01).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:36 |
| SkiErg | 4:27 | 4:22 |
| Run 2 | 5:11 | 5:02 |
| Sled push | 4:01 | 2:52 |
| Run 3 | 5:30 | 5:22 |
| Sled pull | 5:34 | 4:24 |
| Run 4 | 5:32 | 5:21 |
| Burpee broad jump | 7:06 | 5:20 |
| Run 5 | 5:40 | 5:36 |
| Row | 5:00 | 4:43 |
| Run 6 | 5:38 | 5:28 |
| Farmers carry | 2:51 | 2:04 |
| Run 7 | 5:47 | 5:29 |
| Sandbag lunges | 6:44 | 4:59 |
| Run 8 | 6:34 | 4:41 |
| Wall balls | 9:01 | 6:31 |
| Roxzone | 7:00 | 4:55 |
| Finish | 1:35:07 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
