IRL David Daly
3 HYROX races over 2 seasons. Best Open Men time: 1:16:22 at Dublin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Daly at each race, oldest on the left; lower is faster.The best was 1:16:22 at Dublin (Nov 2025); David Daly was 1:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:18:00 |
| Dublin | Nov 2024 | Open Men | 1:19:31 |
| Dublin | Nov 2025 | Open Men | 1:16:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:38 faster (1:18:00 to 1:16:22).
3 results at 3 races
757th of 2,325 Open Men (faster than 67%). Against the 70 who finished around 1:17:14: most time gained on wall balls (0:49), most lost on the eight runs (1:03). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:06 | faster than 82% |
| SkiErg: | 4:18 | 4:28 | faster than 76% |
| Run 2: | 4:47 | 5:08 | faster than 70% |
| Sled push: | 2:05 | 2:35 | faster than 88% |
| Run 3: | 5:14 | 5:29 | faster than 62% |
| Sled pull: | 4:18 | 4:34 | faster than 62% |
| Run 4: | 5:15 | 5:31 | faster than 63% |
| Burpee broad jump: | 4:52 | 5:25 | faster than 65% |
| Run 5: | 5:33 | 5:42 | faster than 57% |
| Row: | 4:53 | 4:48 | faster than 42% |
| Run 6: | 6:26 | 5:34 | faster than 20% |
| Farmers carry: | 2:00 | 2:05 | faster than 58% |
| Run 7: | 5:19 | 5:35 | faster than 61% |
| Sandbag lunges: | 4:22 | 5:03 | faster than 73% |
| Run 8: | 3:54 | 4:03 | faster than 58% |
| Wall balls: | 5:51 | 7:19 | faster than 75% |
| Roxzone: | 4:39 | 4:37 | faster than 49% |
| Runs (8 km) | 39:08 | 40:21 | faster than 57% |
| Stations (8) | 32:39 | ||
| Finish | 1:16:22 | 1:22:02 | 757th of 2,325 · faster than 67% |
638th of 1,766 Open Men (faster than 63%). Against the 54 who finished around 1:19:05: most time gained on wall balls (0:45), most lost on the eight runs (2:00). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:09 | faster than 92% |
| SkiErg: | 4:11 | 4:18 | faster than 69% |
| Run 2: | 4:36 | 5:11 | faster than 87% |
| Sled push: | 2:06 | 2:42 | faster than 90% |
| Run 3: | 5:11 | 5:43 | faster than 77% |
| Sled pull: | 4:59 | 4:39 | faster than 38% |
| Run 4: | 6:33 | 5:45 | faster than 21% |
| Burpee broad jump: | 5:43 | 5:51 | faster than 53% |
| Run 5: | 5:25 | 5:59 | faster than 74% |
| Row: | 4:38 | 4:49 | faster than 71% |
| Run 6: | 5:12 | 5:49 | faster than 78% |
| Farmers carry: | 1:48 | 2:05 | faster than 77% |
| Run 7: | 5:15 | 5:48 | faster than 75% |
| Sandbag lunges: | 4:22 | 5:03 | faster than 73% |
| Run 8: | 6:50 | 4:21 | faster than 5% |
| Wall balls: | 5:22 | 6:40 | faster than 78% |
| Roxzone: | 4:48 | 5:07 | faster than 59% |
| Runs (8 km) | 41:38 | 42:03 | faster than 53% |
| Stations (8) | 33:09 | ||
| Finish | 1:19:31 | 1:24:03 | 638th of 1,766 · faster than 63% |
420th of 1,585 Open Men (faster than 73%). Against the 47 who finished around 1:17:35: most time gained on the eight runs (0:22), most lost on the roxzone (0:39). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:10 | faster than 58% |
| SkiErg: | 4:11 | 4:24 | faster than 81% |
| Run 2: | 4:34 | 4:48 | faster than 64% |
| Sled push: | 2:34 | 3:02 | faster than 76% |
| Run 3: | 4:42 | 5:13 | faster than 76% |
| Sled pull: | 4:59 | 5:28 | faster than 64% |
| Run 4: | 4:41 | 5:12 | faster than 75% |
| Burpee broad jump: | 5:28 | 5:32 | faster than 52% |
| Run 5: | 4:37 | 5:21 | faster than 83% |
| Row: | 4:49 | 4:43 | faster than 40% |
| Run 6: | 4:42 | 5:12 | faster than 76% |
| Farmers carry: | 1:54 | 2:02 | faster than 66% |
| Run 7: | 4:31 | 5:12 | faster than 83% |
| Sandbag lunges: | 4:10 | 5:01 | faster than 77% |
| Run 8: | 5:31 | 5:56 | faster than 67% |
| Wall balls: | 5:51 | 6:23 | faster than 64% |
| Roxzone: | 6:50 | 7:05 | faster than 55% |
| Runs (8 km) | 37:17 | 41:20 | faster than 76% |
| Stations (8) | 33:56 | ||
| Finish | 1:18:00 | 1:26:02 | 420th of 1,585 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:05 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 4:18 | Dublin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:52 | Dublin 2025 · best of 3 | 5:38 |
| Row | 4:38 | Dublin 2024 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Dublin 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:10 | Paris 2024 · best of 3 | 5:20 |
| Wall balls | 5:22 | Dublin 2024 · best of 3 | 7:03 |
| Runs (8 km) | 37:17 | Paris 2024 · best of 3 | 41:47 |
| Roxzone | 4:39 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Row (faster than 42%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 76% |
| Push | 89% |
| Pull | 63% |
| BBJ | 65% |
| Row | 42% |
| Carry | 58% |
| Lunges | 74% |
| Wall balls | 75% |
| Roxzone | 49% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Row (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:28 faster); weakest: Row (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 39:11 running, 32:39 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | David | Typical Open Men |
|---|---|---|
| Run 1 | 2:43 | 3:06 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 4:47 | 5:08 |
| Sled push | 2:05 | 2:35 |
| Run 3 | 5:14 | 5:29 |
| Sled pull | 4:18 | 4:34 |
| Run 4 | 5:15 | 5:31 |
| Burpee broad jump | 4:52 | 5:25 |
| Run 5 | 5:33 | 5:42 |
| Row | 4:53 | 4:48 |
| Run 6 | 6:26 | 5:34 |
| Farmers carry | 2:00 | 2:05 |
| Run 7 | 5:19 | 5:35 |
| Sandbag lunges | 4:22 | 5:03 |
| Run 8 | 3:54 | 4:03 |
| Wall balls | 5:51 | 7:19 |
| Roxzone | 4:39 | 4:37 |
| Finish | 1:16:22 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:22.
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