CAN David Cosma
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:34:03 (Ottawa 2026) · Doubles Men 1:14:07 (Ottawa 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: David Cosma, Matthew Steelewhat the whole field did → | Doubles Men · team 35-39 | 1:14:07 | top 33% 273/843 | 42:42 | 25:49 | 5:40 | splitsSkiErg3:54Sled push2:25Sled pull2:52Burpee broad jump2:53Row4:16Farmers carry1:41Sandbag lunges3:34Wall balls4:14Run 14:28Run 24:30Run 35:31Run 45:32Run 55:34Run 65:28Run 75:45Run 85:58Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:34:03 | 822nd of 1,503 | 48:33 | 37:59 | 7:35 | splitsSkiErg4:37Sled push3:00Sled pull4:41Burpee broad jump5:38Row4:53Farmers carry2:14Sandbag lunges5:57Wall balls6:59Run 15:01Run 25:30Run 36:00Run 45:55Run 56:26Run 66:08Run 76:17Run 87:21Full report for this race → |
| Toronto 2025 3 Oct 2025team: Matthew Steele, David Cosmawhat the whole field did → | Doubles Men · team 35-39 | 1:20:34 | top 46% 468/1,038 | 48:23 | 25:29 | 6:46 | splitsSkiErg4:08Sled push1:40Sled pull3:41Burpee broad jump2:55Row4:21Farmers carry1:35Sandbag lunges3:28Wall balls3:41Run 14:16Run 25:56Run 36:30Run 46:41Run 56:50Run 66:14Run 76:28Run 85:32Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 35-39 | 1:47:01 | 1244th of 1,771 | 52:48 | 45:22 | 8:57 | splitsSkiErg4:56Sled push3:48Sled pull5:46Burpee broad jump6:39Row5:25Farmers carry2:23Sandbag lunges6:53Wall balls9:32Run 14:15Run 28:42Run 36:16Run 46:24Run 57:12Run 66:32Run 76:56Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:58 against the typical Open Men finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
