HKG David Chiu
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
190th of 351 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:30 | faster than 29% |
| SkiErg: | 4:53 | 4:35 | faster than 18% |
| Run 2: | 4:32 | 4:23 | faster than 42% |
| Sled push: | 5:34 | 4:13 | faster than 15% |
| Run 3: | 4:33 | 4:46 | faster than 61% |
| Sled pull: | 6:46 | 6:35 | faster than 45% |
| Run 4: | 4:42 | 4:51 | faster than 56% |
| Burpee broad jump: | 3:50 | 4:43 | faster than 75% |
| Run 5: | 5:58 | 4:56 | faster than 12% |
| Row: | 5:00 | 4:51 | faster than 34% |
| Run 6: | 5:05 | 4:50 | faster than 38% |
| Farmers carry: | 3:06 | 2:32 | faster than 26% |
| Run 7: | 5:10 | 5:01 | faster than 42% |
| Sandbag lunges: | 7:14 | 5:57 | faster than 21% |
| Run 8: | 6:26 | 6:00 | faster than 36% |
| Wall balls: | 7:31 | 8:18 | faster than 64% |
| Roxzone: | 10:11 | 9:47 | faster than 44% |
| Runs (8 km) | 40:08 | 38:40 | faster than 39% |
| Stations (8) | 43:54 | ||
| Finish | 1:34:08 | 1:31:05 | 190th of 351 · faster than 46% |
630th of 1,516 Doubles Mixed (faster than 58%). Against the 46 who finished around 1:28:39: most time gained on the eight runs (4:52), most lost on wall balls (2:35). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:24 | faster than 87% |
| SkiErg: | 4:40 | 4:39 | faster than 49% |
| Run 2: | 4:21 | 5:10 | faster than 83% |
| Sled push: | 2:53 | 2:24 | faster than 24% |
| Run 3: | 4:38 | 5:25 | faster than 81% |
| Sled pull: | 5:04 | 4:36 | faster than 34% |
| Run 4: | 4:39 | 5:25 | faster than 80% |
| Burpee broad jump: | 3:39 | 3:57 | faster than 62% |
| Run 5: | 4:38 | 5:30 | faster than 84% |
| Row: | 5:28 | 5:05 | faster than 21% |
| Run 6: | 4:47 | 5:30 | faster than 78% |
| Farmers carry: | 2:04 | 2:01 | faster than 44% |
| Run 7: | 5:09 | 5:31 | faster than 65% |
| Sandbag lunges: | 5:51 | 4:48 | faster than 23% |
| Run 8: | 6:36 | 7:37 | faster than 75% |
| Wall balls: | 8:17 | 5:52 | faster than 20% |
| Roxzone: | 12:59 | 12:52 | faster than 48% |
| Runs (8 km) | 38:21 | 44:50 | faster than 80% |
| Stations (8) | 37:56 | ||
| Finish | 1:29:12 | 1:32:23 | 630th of 1,516 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Genie Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 18% |
| Push | 15% |
| Pull | 46% |
| BBJ | 75% |
| Row | 34% |
| Carry | 26% |
| Lunges | 21% |
| Wall balls | 64% |
| Roxzone | 45% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:53 faster); weakest: Runs (8 km) (1:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 40:12 running, 43:54 at the stations and 10:11 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 3:46 | 3:30 |
| SkiErg | 4:53 | 4:35 |
| Run 2 | 4:32 | 4:23 |
| Sled push | 5:34 | 4:13 |
| Run 3 | 4:33 | 4:46 |
| Sled pull | 6:46 | 6:35 |
| Run 4 | 4:42 | 4:51 |
| Burpee broad jump | 3:50 | 4:43 |
| Run 5 | 5:58 | 4:56 |
| Row | 5:00 | 4:51 |
| Run 6 | 5:05 | 4:50 |
| Farmers carry | 3:06 | 2:32 |
| Run 7 | 5:10 | 5:01 |
| Sandbag lunges | 7:14 | 5:57 |
| Run 8 | 6:26 | 6:00 |
| Wall balls | 7:31 | 8:18 |
| Roxzone | 10:11 | 9:47 |
| Finish | 1:34:08 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:21 against the typical Pro Men finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
