Athlete · Open Men · 50-54 ·

USA

David Bose

3 HYROX results over 2 seasons. Best Open Men time 1:31:02 at Boston 2025.

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1:31:02 best Open Men time · Boston 2025 3 Open Men races

807th of 1,463 best Open Men place · Boston 2025 among Open Men finishers there

1:31:02 latest race · Boston 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Boston 2025 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:31:02

Each dot is one Open Men race. From the first Open Men race to the best: 14:50 faster (1:45:52 to 1:31:02).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 50-54	1:31:02	807th of 1,463	43:27	41:17	6:22	splits SkiErg5:14Sled push2:56Sled pull5:47Burpee broad jump5:01Row5:29Farmers carry1:55Sandbag lunges6:35Wall balls8:20Run 17:28Run 24:57Run 35:27Run 45:07Run 55:12Run 65:01Run 75:03Run 85:15Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 50-54	1:42:57	742nd of 972	40:54	53:16	8:51	splits SkiErg5:10Sled push4:26Sled pull11:15Burpee broad jump6:15Row5:27Farmers carry2:22Sandbag lunges6:23Wall balls11:58Run 13:46Run 24:54Run 35:27Run 45:09Run 55:28Run 65:17Run 75:18Run 85:37Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Men · 50-54	1:45:52	664th of 814	48:18	48:17	9:20	splits SkiErg4:53Sled push3:59Sled pull6:49Burpee broad jump8:01Row5:20Farmers carry2:35Sandbag lunges7:50Wall balls8:50Run 14:10Run 26:11Run 36:58Run 46:38Run 56:09Run 65:58Run 75:46Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 33%

Sled pull faster than 35%

Burpee broad jump faster than 63%

Row faster than 16%

Farmers carry faster than 68%

Sandbag lunges faster than 20%

Wall balls faster than 44%

Roxzone faster than 57%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:17 slower

Sled pull 0:32 slower

Burpee broad jump 0:30 faster

Row 0:35 slower

Farmers carry 0:11 faster

Sandbag lunges 1:26 slower

Wall balls 0:28 slower

Roxzone 0:22 faster

Runs (8 km) 0:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:31:02

7:285:144:572:565:275:475:075:015:125:295:011:555:036:355:158:206:22

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:26 against the typical Open Men finisher at Boston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown