Athlete · Open Men · 35-39 ·

GER

David Benn

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:50:35 (Berlin 2025) · Doubles Men 1:17:42 (Copenhagen 2025).

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1:50:35 Open Men time · Berlin 2025 also raced Doubles Men: each has its own best below

2491st of 2,599 Open Men place · Berlin 2025 among Open Men finishers there

1:50:35 latest race · Berlin 2025 first Open Men race Open Men

Wall balls strongest segment · Berlin 2025 faster than 11% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:35Berlin 2025 · 1 race Doubles Men1:17:42Copenhagen 2025 · 1 race · with Adam Benn

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025what the whole field did →	Open Men · 35-39	1:50:35	2491st of 2,599	45:26	54:08	11:06	splits SkiErg4:58Sled push5:54Sled pull7:59Burpee broad jump9:49Row5:14Farmers carry3:01Sandbag lunges8:09Wall balls9:04Run 14:08Run 24:54Run 35:31Run 45:22Run 55:47Run 65:26Run 75:42Run 88:38Full report for this race →
Copenhagen 2025 13 Mar 2025team: Adam Benn, David Bennwhat the whole field did →	Doubles Men · team 30-39	1:17:42	534th of 736	43:14	27:15	7:18	splits SkiErg4:11Sled push1:49Sled pull3:28Burpee broad jump3:22Row4:31Farmers carry1:35Sandbag lunges4:03Wall balls4:16Run 15:00Run 24:59Run 35:45Run 45:15Run 55:35Run 65:29Run 75:30Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Davidedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 9%

Farmers carry faster than 7%

Sandbag lunges faster than 6%

Wall balls faster than 11%

Roxzone faster than 10%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 3:05 slower

Sled pull 3:44 slower

Burpee broad jump 4:30 slower

Row 0:35 slower

Farmers carry 1:00 slower

Sandbag lunges 3:08 slower

Wall balls 2:58 slower

Roxzone 2:42 slower

Runs (8 km) 9:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:50:35

4:084:584:545:545:317:595:229:495:475:145:263:015:428:098:389:0411:06

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:30 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown