AUS David Bedford
3 HYROX results over 2 seasons. Best Open Men time 1:17:28 at Melbourne 2024.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called David Bedford, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:26:40 | 1604th of 2,868 | 37:55 | 40:10 | 8:39 | splitsSkiErg4:26Sled push3:08Sled pull3:53Burpee broad jump6:12Row4:35Farmers carry2:24Sandbag lunges9:04Wall balls6:28Run 13:00Run 24:47Run 34:47Run 44:46Run 54:51Run 64:57Run 74:59Run 85:53Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 1:20:18 | top 33% 861/2,673 | 37:01 | 35:49 | 7:32 | splitsSkiErg4:30Sled push2:02Sled pull4:09Burpee broad jump5:25Row4:48Farmers carry2:12Sandbag lunges5:30Wall balls7:13Run 12:50Run 24:36Run 34:42Run 44:38Run 54:45Run 64:48Run 74:57Run 85:48Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 1:17:28 | top 24% 625/2,673 | 37:48 | 34:18 | 5:26 | splitsSkiErg4:28Sled push1:37Sled pull4:06Burpee broad jump5:32Row4:37Farmers carry1:59Sandbag lunges5:25Wall balls6:34Run 14:46Run 24:28Run 34:32Run 44:37Run 54:43Run 64:48Run 74:44Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:25 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
