USA David Anderson
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
116th of 378 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:30 | faster than 74% |
| SkiErg: | 4:20 | 4:21 | faster than 53% |
| Run 2: | 4:06 | 4:21 | faster than 67% |
| Sled push: | 3:15 | 3:18 | faster than 54% |
| Run 3: | 4:19 | 4:43 | faster than 69% |
| Sled pull: | 4:49 | 5:11 | faster than 60% |
| Run 4: | 4:21 | 4:44 | faster than 69% |
| Burpee broad jump: | 3:10 | 4:21 | faster than 85% |
| Run 5: | 4:28 | 4:43 | faster than 65% |
| Row: | 4:35 | 4:36 | faster than 53% |
| Run 6: | 4:26 | 4:37 | faster than 60% |
| Farmers carry: | 2:08 | 1:57 | faster than 38% |
| Run 7: | 4:32 | 4:42 | faster than 57% |
| Sandbag lunges: | 4:02 | 4:50 | faster than 77% |
| Run 8: | 4:12 | 4:28 | faster than 65% |
| Wall balls: | 5:39 | 6:51 | faster than 71% |
| Roxzone: | 5:57 | 6:36 | faster than 64% |
| Runs (8 km) | 33:33 | 36:06 | faster than 67% |
| Stations (8) | 31:58 | ||
| Finish | 1:11:23 | 1:19:18 | 116th of 378 · faster than 69% |
47th of 940 Open Men (faster than 95%). Against the 30 who finished around 1:06:32: most time gained on wall balls (0:23), most lost on the eight runs (0:33). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:55 less).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 6:06 | faster than 89% |
| SkiErg: | 4:07 | 4:32 | faster than 94% |
| Run 2: | 3:53 | 4:43 | faster than 90% |
| Sled push: | 2:30 | 3:04 | faster than 80% |
| Run 3: | 4:10 | 5:08 | faster than 89% |
| Sled pull: | 3:50 | 5:18 | faster than 91% |
| Run 4: | 3:59 | 5:08 | faster than 94% |
| Burpee broad jump: | 3:40 | 5:37 | faster than 92% |
| Run 5: | 4:10 | 5:22 | faster than 92% |
| Row: | 4:20 | 4:52 | faster than 94% |
| Run 6: | 4:08 | 5:10 | faster than 91% |
| Farmers carry: | 1:44 | 2:06 | faster than 81% |
| Run 7: | 4:14 | 5:10 | faster than 87% |
| Sandbag lunges: | 3:28 | 5:17 | faster than 96% |
| Run 8: | 3:55 | 4:57 | faster than 88% |
| Wall balls: | 4:15 | 7:04 | faster than 95% |
| Roxzone: | 5:05 | 7:07 | faster than 91% |
| Runs (8 km) | 33:30 | 41:59 | faster than 92% |
| Stations (8) | 27:54 | ||
| Finish | 1:06:25 | 1:27:41 | 47th of 940 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Washington DC Sep 2026, against 378 Pro Men
Shape of the race
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 53% |
| Push | 55% |
| Pull | 60% |
| BBJ | 85% |
| Row | 54% |
| Carry | 39% |
| Lunges | 78% |
| Wall balls | 72% |
| Roxzone | 65% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
David's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:33 faster); weakest: Farmers carry (0:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 33:37 running, 31:58 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 3:13 | 3:30 |
| SkiErg | 4:20 | 4:21 |
| Run 2 | 4:06 | 4:21 |
| Sled push | 3:15 | 3:18 |
| Run 3 | 4:19 | 4:43 |
| Sled pull | 4:49 | 5:11 |
| Run 4 | 4:21 | 4:44 |
| Burpee broad jump | 3:10 | 4:21 |
| Run 5 | 4:28 | 4:43 |
| Row | 4:35 | 4:36 |
| Run 6 | 4:26 | 4:37 |
| Farmers carry | 2:08 | 1:57 |
| Run 7 | 4:32 | 4:42 |
| Sandbag lunges | 4:02 | 4:50 |
| Run 8 | 4:12 | 4:28 |
| Wall balls | 5:39 | 6:51 |
| Roxzone | 5:57 | 6:36 |
| Finish | 1:11:23 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
