GBR Dave Simpson
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Joshua Chilvers, Dave Simpsonwhole field → | Doubles Men · team 30-39 | 59:34 | 183rd of 2,05290th of 971 aged 30-39 | 35:17 | 21:05 | 3:17 | View results | See splits Hide splitsSkiErg3:30fastest 3%Sled push1:38fastest 33%Sled pull1:50fastest 1%Burpee broad jump2:21fastest 14%Row3:54fastest 3%Farmers carry1:13fastest 3%Sandbag lunges2:51fastest 18%Wall balls3:48fastest 15%Runs (8 km)35:17fastest 17%Roxzone3:17fastest 6%Run 12:52fastest 4%Run 24:20fastest 12%Run 34:52fastest 26%Run 45:01fastest 31%Run 54:45fastest 16%Run 64:43fastest 17%Run 74:58fastest 25%Run 83:50fastest 22%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Nathan Bell, Dave Simpsonwhole field → | Pro Doubles Men · team U29 | 58:21 | 18th of 836th of 26 aged U29 | 32:33 | 21:54 | 3:59 | View results | See splits Hide splitsSkiErg3:22fastest 8%Sled push1:29fastest 14%Sled pull3:02fastest 19%Burpee broad jump2:24fastest 38%Row3:40fastest 7%Farmers carry1:21fastest 5%Sandbag lunges2:51fastest 25%Wall balls3:45fastest 47%Runs (8 km)32:33fastest 19%Roxzone3:59fastest 35%Run 12:43fastest 12%Run 24:01fastest 19%Run 34:15fastest 26%Run 44:16fastest 23%Run 54:15fastest 21%Run 64:21fastest 26%Run 74:22fastest 24%Run 84:23fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Joshua Chilvers1 race
- Nathan Bell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
