GBR Dave McCall
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:08:17 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Paul Delmer, Dave McCallwhole field → | Doubles Men · team 35-39 | 1:08:17 | 541st of 1,676119th of 372 aged 35-39 | 38:20 | 26:11 | 3:50 | View results | See splits Hide splitsSkiErg3:50fastest 19%Sled push1:35fastest 45%Sled pull2:51fastest 21%Burpee broad jump3:30faster than 45%Row4:19fastest 29%Farmers carry1:45faster than 35%Sandbag lunges3:54faster than 35%Wall balls4:27fastest 39%Runs (8 km)38:20fastest 31%Roxzone3:50fastest 36%Run 13:07fastest 37%Run 24:54fastest 31%Run 35:02fastest 23%Run 45:14fastest 30%Run 55:27fastest 34%Run 65:29fastest 39%Run 75:30fastest 38%Run 83:40fastest 32%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Paul Delmer, Dave McCallwhole field → | Doubles Men · team 30-39 | 1:10:30 | 1004th of 2,052517th of 971 aged 30-39 | 39:35 | 26:34 | 4:26 | View results | See splits Hide splitsSkiErg3:53faster than 48%Sled push1:39fastest 36%Sled pull3:19faster than 24%Burpee broad jump3:46faster than 21%Row4:23fastest 48%Farmers carry1:48faster than 19%Sandbag lunges3:41faster than 35%Wall balls4:05fastest 35%Runs (8 km)39:35fastest 42%Roxzone4:26faster than 48%Run 13:38fastest 45%Run 24:55fastest 40%Run 35:12fastest 41%Run 45:17fastest 45%Run 55:35fastest 50%Run 65:20fastest 44%Run 75:32fastest 49%Run 84:08fastest 37%Full report for this race → |
| Paris 2024 9 Nov 2024team: Paul Delmer, Dave McCallwhole field → | Doubles Men · team 30-39 | 1:12:38 | 373rd of 865202nd of 468 aged 30-39 | 41:15 | 25:21 | 6:07 | View results | See splits Hide splitsSkiErg3:52fastest 44%Sled push1:41fastest 41%Sled pull3:01fastest 22%Burpee broad jump3:14faster than 43%Row4:22faster than 48%Farmers carry1:47faster than 22%Sandbag lunges3:07fastest 34%Wall balls4:17faster than 41%Runs (8 km)41:15fastest 46%Roxzone6:07fastest 44%Run 14:25faster than 47%Run 24:51fastest 47%Run 35:04fastest 40%Run 45:13fastest 45%Run 55:23fastest 47%Run 65:19fastest 48%Run 75:19faster than 49%Run 85:44faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Dublin 2025 · best of 3 | 4:04 |
| Sled push | 1:35 | Dublin 2025 · best of 3 | 1:50 |
| Sled pull | 2:51 | Dublin 2025 · best of 3 | 3:21 |
| Burpee broad jump | 3:14 | Paris 2024 · best of 3 | 3:13 |
| Row | 4:19 | Dublin 2025 · best of 3 | 4:32 |
| Farmers carry | 1:45 | Dublin 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:07 | Paris 2024 · best of 3 | 3:35 |
| Wall balls | 4:05 | Glasgow 2025 · best of 3 | 4:23 |
| Runs (8 km) | 38:20 | Dublin 2025 · best of 3 | 42:23 |
| Roxzone | 3:50 | Dublin 2025 · best of 3 | 6:45 |
How to read
Each station's best across Dave's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paul Delmer3 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Doubles Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
