AUS Dave Lee
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
3,304th of 3,324 Open Men (faster than 0%). Against the 99 who finished around 2:04:47: most time gained on wall balls (4:19), most lost on the eight runs (27:47). Runs 5 to 8 took 32:30 more than runs 1 to 4 (them: 8:30 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:03 | faster than 3% |
| SkiErg: | 5:54 | 4:26 | faster than 0% |
| Run 2: | 5:31 | 4:23 | faster than 8% |
| Sled push: | 3:14 | 2:37 | faster than 17% |
| Run 3: | 6:29 | 4:42 | faster than 4% |
| Sled pull: | 6:45 | 4:26 | faster than 7% |
| Run 4: | 7:40 | 4:44 | faster than 1% |
| Burpee broad jump: | 9:30 | 5:43 | faster than 6% |
| Run 5: | 17:20 | 4:55 | faster than 0% |
| Row: | 6:49 | 4:45 | faster than 0% |
| Run 6: | 14:50 | 4:49 | faster than 0% |
| Farmers carry: | 3:50 | 2:05 | faster than 1% |
| Run 7: | 13:31 | 4:49 | faster than 0% |
| Sandbag lunges: | 11:49 | 5:35 | faster than 2% |
| Run 8: | 12:07 | 7:00 | faster than 4% |
| Wall balls: | 7:35 | 7:02 | faster than 40% |
| Roxzone †: | 18:56 | ||
| Runs (8 km) | 1:23:03 | 39:34 | faster than 0% |
| Stations (8) | 55:26 | ||
| Finish | 2:37:25 | 1:25:32 | 3304th of 3,324 · faster than 0% |
1,294th of 1,718 Doubles Mixed (faster than 24%). Against the 53 who finished around 1:30:29: most time gained on burpee broad jump (0:45), most lost on the eight runs (2:21). Runs 5 to 8 took 9:22 more than runs 1 to 4 (them: 4:13 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 4:36 | faster than 40% |
| SkiErg: | 4:29 | 4:09 | faster than 13% |
| Run 2: | 4:53 | 4:51 | faster than 48% |
| Sled push: | 2:02 | 1:44 | faster than 18% |
| Run 3: | 5:15 | 5:05 | faster than 41% |
| Sled pull: | 4:50 | 3:53 | faster than 15% |
| Run 4: | 5:15 | 5:10 | faster than 45% |
| Burpee broad jump: | 3:28 | 3:39 | faster than 58% |
| Run 5: | 5:21 | 5:18 | faster than 47% |
| Row: | 5:03 | 4:40 | faster than 19% |
| Run 6: | 5:56 | 5:15 | faster than 24% |
| Farmers carry: | 1:53 | 1:54 | faster than 53% |
| Run 7: | 5:21 | 5:17 | faster than 46% |
| Sandbag lunges: | 5:00 | 4:09 | faster than 23% |
| Run 8: | 12:55 | 7:14 | faster than 1% |
| Wall balls: | 4:38 | 4:28 | faster than 43% |
| Roxzone: | 9:43 | 8:58 | faster than 34% |
| Runs (8 km) | 49:40 | 42:54 | faster than 20% |
| Stations (8) | 31:23 | ||
| Finish | 1:30:43 | 1:20:42 | 1294th of 1,718 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Grace Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 41% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 0% |
| Push | 17% |
| Pull | 7% |
| BBJ | 7% |
| Row | 0% |
| Carry | 2% |
| Lunges | 3% |
| Wall balls | 41% |
| Roxzone | 1% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: Wall balls (faster than 41%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:33 slower); weakest: Runs (8 km) (43:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 1:23:06 running, 55:26 at the stations and 18:56 in the roxzone; the longest station was the sandbag lunges (11:49) and the shortest the sled push (3:14).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Dave | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 4:03 |
| SkiErg | 5:54 | 4:26 |
| Run 2 | 5:31 | 4:23 |
| Sled push | 3:14 | 2:37 |
| Run 3 | 6:29 | 4:42 |
| Sled pull | 6:45 | 4:26 |
| Run 4 | 7:40 | 4:44 |
| Burpee broad jump | 9:30 | 5:43 |
| Run 5 | 17:20 | 4:55 |
| Row | 6:49 | 4:45 |
| Run 6 | 14:50 | 4:49 |
| Farmers carry | 3:50 | 2:05 |
| Run 7 | 13:31 | 4:49 |
| Sandbag lunges | 11:49 | 5:35 |
| Run 8 | 12:07 | 7:00 |
| Wall balls | 7:35 | 7:02 |
| Roxzone | 18:56 | 8:40 |
| Finish | 2:37:25 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:16 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:37:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
