GBR Dave Kirtland
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:35 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Amy Woolley, Dave Kirtlandwhole field → | Doubles Mixed · team 40-44 | 1:15:13 | 632nd of 2,28165th of 256 aged 40-44 | 39:57 | 28:51 | 6:30 | View results | See splits Hide splitsSkiErg4:08fastest 24%Sled push2:08fastest 21%Sled pull4:14faster than 39%Burpee broad jump2:56fastest 16%Row4:55faster than 47%Farmers carry1:46fastest 37%Sandbag lunges3:58fastest 41%Wall balls4:46faster than 43%Runs (8 km)39:57fastest 26%Roxzone6:30fastest 39%Run 16:10fastest 27%Run 24:17fastest 18%Run 34:50fastest 31%Run 44:38fastest 22%Run 55:01fastest 35%Run 64:44fastest 25%Run 75:00fastest 35%Run 85:20fastest 25%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Dave Kirtland, Amy Woolleywhole field → | Doubles Mixed · team 40-44 | 1:11:35 | 503rd of 2,36558th of 306 aged 40-44 | 40:26 | 27:28 | 3:41† | View results | See splits Hide splitsSkiErg4:27faster than 39%Sled push1:44fastest 6%Sled pull3:30fastest 43%Burpee broad jump2:51fastest 10%Row4:50faster than 46%Farmers carry2:14fastest 42%Sandbag lunges3:18fastest 24%Wall balls4:34faster than 48%Runs (8 km)40:26fastest 20%Roxzone3:41Run 15:16fastest 26%Run 24:39fastest 20%Run 35:01fastest 23%Run 44:48fastest 16%Run 55:01fastest 20%Run 65:14fastest 20%Run 74:47fastest 23%Run 85:44fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 1:44 | Cardiff 2026 · best of 2 | 2:11 |
| Sled pull | 3:30 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:51 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 4:50 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:18 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:34 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:57 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 6:30 | Rome 2026 | 7:11 |
How to read
Each station's best across Dave's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amy Woolley2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
