GBR Dave Haddon
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:12 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Haddon at each race, oldest on the left; lower is faster.The best was 1:13:12 at Berlin (May 2025); Dave Haddon was 8:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:22:06 |
| Berlin | May 2025 | Doubles Men | 1:13:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,178th of 1,821 Doubles Men (faster than 35%). Against the 57 who finished around 1:13:19: most time gained on sandbag lunges (0:24), most lost on row (0:17). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:43 | faster than 13% |
| SkiErg: | 4:13 | 3:56 | faster than 10% |
| Run 2: | 4:38 | 4:16 | faster than 26% |
| Sled push: | 1:56 | 1:44 | faster than 22% |
| Run 3: | 4:41 | 4:30 | faster than 39% |
| Sled pull: | 3:11 | 2:56 | faster than 33% |
| Run 4: | 4:38 | 4:32 | faster than 43% |
| Burpee broad jump: | 3:37 | 3:05 | faster than 23% |
| Run 5: | 4:56 | 4:39 | faster than 35% |
| Row: | 4:42 | 4:19 | faster than 13% |
| Run 6: | 4:48 | 4:34 | faster than 35% |
| Farmers carry: | 1:30 | 1:33 | faster than 58% |
| Run 7: | 4:48 | 4:34 | faster than 35% |
| Sandbag lunges: | 3:13 | 3:23 | faster than 60% |
| Run 8: | 5:52 | 5:45 | faster than 44% |
| Wall balls: | 4:03 | 4:06 | faster than 54% |
| Roxzone: | 8:16 | 8:02 | faster than 43% |
| Runs (8 km) | 38:35 | 36:40 | faster than 34% |
| Stations (8) | 26:25 | ||
| Finish | 1:13:12 | 1:09:51 | 1178th of 1,821 · faster than 35% |
1,080th of 1,317 Doubles Men (faster than 18%). Against the 40 who finished around 1:21:05: most time gained on burpee broad jump (1:07), most lost on the eight runs (3:18). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:24 | faster than 9% |
| SkiErg: | 4:02 | 3:54 | faster than 31% |
| Run 2: | 5:30 | 4:37 | faster than 11% |
| Sled push: | 1:44 | 1:44 | faster than 50% |
| Run 3: | 5:47 | 4:55 | faster than 12% |
| Sled pull: | 3:06 | 3:00 | faster than 44% |
| Run 4: | 6:01 | 4:58 | faster than 11% |
| Burpee broad jump: | 2:45 | 3:03 | faster than 67% |
| Run 5: | 6:08 | 5:05 | faster than 13% |
| Row: | 4:47 | 4:23 | faster than 13% |
| Run 6: | 6:05 | 5:00 | faster than 11% |
| Farmers carry: | 1:26 | 1:35 | faster than 76% |
| Run 7: | 5:59 | 5:01 | faster than 13% |
| Sandbag lunges: | 3:35 | 3:19 | faster than 37% |
| Run 8: | 6:05 | 5:13 | faster than 18% |
| Wall balls: | 4:12 | 4:08 | faster than 46% |
| Roxzone: | 8:44 | 6:42 | faster than 15% |
| Runs (8 km) | 47:51 | 40:19 | faster than 12% |
| Stations (8) | 25:37 | ||
| Finish | 1:22:06 | 1:12:25 | 1080th of 1,317 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dave has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Birmingham 2024 · best of 2 | 4:04 |
| Sled push | 1:44 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 3:06 | Birmingham 2024 · best of 2 | 3:21 |
| Burpee broad jump | 2:45 | Birmingham 2024 · best of 2 | 3:14 |
| Row | 4:42 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Berlin 2025 · best of 2 | 3:36 |
| Wall balls | 4:03 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:35 | Berlin 2025 · best of 2 | 42:20 |
| Roxzone | 8:16 | Berlin 2025 · best of 2 | 6:43 |
How to read
Each station's best across Dave's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aidan Cowe1 race
- James Camp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 60% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 11% |
| Push | 23% |
| Pull | 33% |
| BBJ | 24% |
| Row | 13% |
| Carry | 59% |
| Lunges | 60% |
| Wall balls | 55% |
| Roxzone | 43% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: Sandbag lunges (faster than 60%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:10 faster); weakest: Runs (8 km) (1:55 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 38:37 running, 26:25 at the stations and 8:16 in the roxzone; the longest station was the row (4:42).Below, Typical Doubles Men: 36:33 running, 25:02 at the stations and 8:02 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Dave | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:16 | 3:43 |
| SkiErg | 4:13 | 3:56 |
| Run 2 | 4:38 | 4:16 |
| Sled push | 1:56 | 1:44 |
| Run 3 | 4:41 | 4:30 |
| Sled pull | 3:11 | 2:56 |
| Run 4 | 4:38 | 4:32 |
| Burpee broad jump | 3:37 | 3:05 |
| Run 5 | 4:56 | 4:39 |
| Row | 4:42 | 4:19 |
| Run 6 | 4:48 | 4:34 |
| Farmers carry | 1:30 | 1:33 |
| Run 7 | 4:48 | 4:34 |
| Sandbag lunges | 3:13 | 3:23 |
| Run 8 | 5:52 | 5:45 |
| Wall balls | 4:03 | 4:06 |
| Roxzone | 8:16 | 8:02 |
| Finish | 1:13:12 | 1:09:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Doubles Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
