Dave Claxton
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dave Claxton at each race, oldest on the left; lower is faster.The best was 1:17:23 at Toronto (Oct 2024); Dave Claxton was 6:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Mixed | 1:17:23 |
| Las Vegas | Feb 2025 | Doubles Mixed | 1:23:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
627th of 1,343 Doubles Men (faster than 53%). Against the 40 who finished around 1:21:12: most time gained on wall balls (0:31), most lost on the roxzone (1:00). Runs 5 to 8 took 4:30 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 6:01 | faster than 73% |
| SkiErg: | 4:07 | 4:17 | faster than 73% |
| Run 2: | 5:34 | 5:44 | faster than 57% |
| Sled push: | 2:06 | 2:05 | faster than 48% |
| Run 3: | 9:12 | 6:08 | faster than 4% |
| Sled pull: | 3:49 | 3:29 | faster than 33% |
| Run 4: | 6:13 | 6:07 | faster than 45% |
| Burpee broad jump: | 3:23 | 3:35 | faster than 58% |
| Run 5: | 5:37 | 6:19 | faster than 74% |
| Row: | 4:32 | 4:37 | faster than 60% |
| Run 6: | 5:45 | 6:12 | faster than 65% |
| Farmers carry: | 1:23 | 1:44 | faster than 92% |
| Run 7: | 5:52 | 6:12 | faster than 63% |
| Sandbag lunges: | 3:48 | 4:02 | faster than 60% |
| Run 8: | 4:38 | 5:16 | faster than 72% |
| Wall balls: | 4:20 | 4:47 | faster than 69% |
| Roxzone: | 6:19 | 5:31 | faster than 34% |
| Runs (8 km) | 48:09 | 48:09 | faster than 50% |
| Stations (8) | 27:28 | ||
| Finish | 1:21:51 | 1:22:51 | 627th of 1,343 · faster than 53% |
124th of 144 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 144 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:29 | faster than 9% |
| SkiErg: | 4:06 | 3:48 | faster than 7% |
| Run 2: | 5:20 | 4:31 | faster than 12% |
| Sled push: | 2:25 | 2:10 | faster than 27% |
| Run 3: | 5:40 | 4:54 | faster than 17% |
| Sled pull: | 4:47 | 4:12 | faster than 31% |
| Run 4: | 5:37 | 4:52 | faster than 17% |
| Burpee broad jump: | 3:58 | 2:43 | faster than 7% |
| Run 5: | 5:42 | 5:00 | faster than 17% |
| Row: | 4:40 | 4:07 | faster than 7% |
| Run 6: | 5:43 | 4:59 | faster than 15% |
| Farmers carry: | 1:42 | 1:42 | faster than 53% |
| Run 7: | 5:52 | 5:00 | faster than 12% |
| Sandbag lunges: | 4:11 | 3:29 | faster than 17% |
| Run 8: | 6:16 | 5:17 | faster than 16% |
| Wall balls: | 5:47 | 4:08 | faster than 11% |
| Roxzone: | 5:53 | 4:49 | faster than 21% |
| Runs (8 km) | 45:24 | 39:14 | faster than 14% |
| Stations (8) | 31:36 | ||
| Finish | 1:22:48 | 1:10:21 | 124th of 144 · faster than 13% |
237th of 265 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:49 | faster than 13% |
| SkiErg: | 4:53 | 4:24 | faster than 8% |
| Run 2: | 5:28 | 4:37 | faster than 13% |
| Sled push: | 4:44 | 3:49 | faster than 28% |
| Run 3: | 5:44 | 5:00 | faster than 20% |
| Sled pull: | 7:04 | 6:19 | faster than 37% |
| Run 4: | 6:10 | 5:09 | faster than 14% |
| Burpee broad jump: | 5:50 | 4:33 | faster than 19% |
| Run 5: | 6:22 | 5:16 | faster than 16% |
| Row: | 5:12 | 4:40 | faster than 11% |
| Run 6: | 6:14 | 5:05 | faster than 15% |
| Farmers carry: | 2:51 | 2:06 | faster than 14% |
| Run 7: | 6:45 | 5:12 | faster than 9% |
| Sandbag lunges: | 6:24 | 5:04 | faster than 19% |
| Run 8: | 6:38 | 4:39 | faster than 8% |
| Wall balls: | 16:13 | 7:12 | faster than 2% |
| Roxzone: | 6:25 | 5:51 | faster than 35% |
| Runs (8 km) | 47:44 | 38:57 | faster than 13% |
| Stations (8) | 53:11 | ||
| Finish | 1:47:16 | 1:24:12 | 237th of 265 · faster than 10% |
301st of 654 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 6:04 | |
| SkiErg: | 4:17 | 4:24 | faster than 62% |
| Run 2: | 5:17 | 5:36 | |
| Sled push: | 2:25 | 2:17 | faster than 39% |
| Run 3: | 5:29 | 5:49 | |
| Sled pull: | 24:59 ‡ | 3:54 | |
| Run 4: | 5:39 | 5:52 | |
| Burpee broad jump: | 3:10 | 3:31 | faster than 64% |
| Run 5: | 5:50 | 6:00 | |
| Row: | 4:54 | 4:54 | faster than 51% |
| Run 6: | 5:39 | 5:56 | |
| Farmers carry: | 1:57 | 1:50 | faster than 34% |
| Run 7: | 5:57 | 5:57 | |
| Sandbag lunges: | 5:04 | 3:58 | faster than 17% |
| Run 8: | 6:21 | 5:56 | |
| Wall balls: | 4:32 | 4:13 | faster than 36% |
| Roxzone: | 20:21 | 8:01 | faster than 0% |
| Runs (8 km) | 46:15 | 47:21 | faster than 56% |
| Stations (8) | 51:18 | ||
| Finish | 1:23:29 | 1:24:54 | 301st of 654 · faster than 54% |
134th of 510 Doubles Mixed (faster than 73%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 6:06 | faster than 77% |
| SkiErg: | 4:22 | 4:20 | faster than 47% |
| Run 2: | 4:44 | 5:22 | faster than 79% |
| Sled push: | 2:24 | 2:05 | faster than 25% |
| Run 3: | 4:48 | 5:39 | faster than 86% |
| Sled pull: | 4:04 | 4:06 | faster than 52% |
| Run 4: | 4:51 | 5:42 | faster than 85% |
| Burpee broad jump: | 2:51 | 3:24 | faster than 76% |
| Run 5: | 5:07 | 5:44 | faster than 77% |
| Row: | 4:50 | 4:57 | faster than 60% |
| Run 6: | 5:02 | 5:37 | faster than 77% |
| Farmers carry: | 1:36 | 1:46 | faster than 72% |
| Run 7: | 5:14 | 5:43 | faster than 71% |
| Sandbag lunges: | 4:33 | 3:55 | faster than 26% |
| Run 8: | 6:27 | 6:29 | faster than 51% |
| Wall balls: | 4:54 | 4:21 | faster than 27% |
| Roxzone: | 6:18 | 8:42 | faster than 90% |
| Runs (8 km) | 41:36 | 46:27 | faster than 76% |
| Stations (8) | 29:34 | ||
| Finish | 1:17:23 | 1:25:00 | 134th of 510 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- John Cross2 races
- Railie Smith2 races
- Chris Oates1 race
- John Loney1 race
- Zoe Hoskin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto Oct 2025, against 265 Pro Men
Shape of the race
This chart shows where Dave sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 37% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Dave: faster than |
|---|---|
| Ski | 9% |
| Push | 28% |
| Pull | 37% |
| BBJ | 20% |
| Row | 11% |
| Carry | 14% |
| Lunges | 19% |
| Wall balls | 3% |
| Roxzone | 36% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dave beat on each part of the race, at this race.Best: Sled pull (faster than 37%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dave's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:29 slower); weakest: Wall balls (9:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave: 47:48 running, 53:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (16:13).Below, Typical Pro Men: 38:47 running, 38:08 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Dave | Typical Pro Men |
|---|---|---|
| Run 1 | 4:27 | 3:49 |
| SkiErg | 4:53 | 4:24 |
| Run 2 | 5:28 | 4:37 |
| Sled push | 4:44 | 3:49 |
| Run 3 | 5:44 | 5:00 |
| Sled pull | 7:04 | 6:19 |
| Run 4 | 6:10 | 5:09 |
| Burpee broad jump | 5:50 | 4:33 |
| Run 5 | 6:22 | 5:16 |
| Row | 5:12 | 4:40 |
| Run 6 | 6:14 | 5:05 |
| Farmers carry | 2:51 | 2:06 |
| Run 7 | 6:45 | 5:12 |
| Sandbag lunges | 6:24 | 5:04 |
| Run 8 | 6:38 | 4:39 |
| Wall balls | 16:13 | 7:12 |
| Roxzone | 6:25 | 5:51 |
| Finish | 1:47:16 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:01 against the typical Pro Men finisher at Toronto Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.