NZL Darryl Atkins
4 HYROX races over 2 seasons. Best Open Men time: 1:18:03 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darryl Atkins at each race, oldest on the left; lower is faster.The best was 1:18:03 at Sydney (Jul 2026); Darryl Atkins was 7:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:25:51 |
| Auckland | Jan 2026 | Open Men | 1:18:15 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:20:20 |
| Sydney | Jul 2026 | Open Men | 1:18:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:48 faster (1:25:51 to 1:18:03).
4 results at 4 races
1,012th of 3,324 Open Men (faster than 69%). Against the 103 who finished around 1:17:54: most time gained on the eight runs (2:44), most lost on wall balls (2:15). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:03 | faster than 72% |
| SkiErg: | 4:36 | 4:26 | faster than 31% |
| Run 2: | 3:58 | 4:23 | faster than 75% |
| Sled push: | 3:02 | 2:37 | faster than 24% |
| Run 3: | 3:59 | 4:42 | faster than 85% |
| Sled pull: | 3:50 | 4:26 | faster than 75% |
| Run 4: | 4:00 | 4:44 | faster than 85% |
| Burpee broad jump: | 5:03 | 5:43 | faster than 66% |
| Run 5: | 4:06 | 4:55 | faster than 87% |
| Row: | 4:54 | 4:45 | faster than 35% |
| Run 6: | 4:05 | 4:49 | faster than 84% |
| Farmers carry: | 2:21 | 2:05 | faster than 30% |
| Run 7: | 4:07 | 4:49 | faster than 83% |
| Sandbag lunges: | 4:33 | 5:35 | faster than 77% |
| Run 8: | 5:57 | 7:00 | faster than 80% |
| Wall balls: | 8:15 | 7:02 | faster than 32% |
| Roxzone: | 7:45 | 8:40 | faster than 70% |
| Runs (8 km) | 33:49 | 39:34 | faster than 83% |
| Stations (8) | 36:34 | ||
| Finish | 1:18:03 | 1:25:32 | 1012th of 3,324 · faster than 69% |
261st of 557 Open Men (faster than 53%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:56 | faster than 45% |
| SkiErg: | 4:40 | 4:21 | faster than 16% |
| Run 2: | 4:21 | 4:28 | faster than 56% |
| Sled push: | 3:02 | 3:00 | faster than 48% |
| Run 3: | 4:25 | 4:57 | faster than 74% |
| Sled pull: | 4:23 | 4:34 | faster than 57% |
| Run 4: | 4:28 | 4:54 | faster than 71% |
| Burpee broad jump: | 5:28 | 5:18 | faster than 46% |
| Run 5: | 4:24 | 4:59 | faster than 78% |
| Row: | 4:39 | 4:38 | faster than 48% |
| Run 6: | 4:29 | 4:55 | faster than 72% |
| Farmers carry: | 2:54 | 1:59 | faster than 7% |
| Run 7: | 4:34 | 4:52 | faster than 67% |
| Sandbag lunges: | 5:02 | 4:45 | faster than 42% |
| Run 8: | 4:39 | 5:06 | faster than 71% |
| Wall balls: | 8:13 | 6:30 | faster than 25% |
| Roxzone: | 6:50 | 7:09 | faster than 55% |
| Runs (8 km) | 35:15 | 38:21 | faster than 69% |
| Stations (8) | 38:21 | ||
| Finish | 1:20:20 | 1:20:55 | 261st of 557 · faster than 53% |
236th of 1,138 Open Men (faster than 79%). Against the 34 who finished around 1:18:02: most time gained on the eight runs (2:24), most lost on wall balls (1:38). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:19 | faster than 69% |
| SkiErg: | 4:34 | 4:23 | faster than 30% |
| Run 2: | 4:29 | 4:56 | faster than 79% |
| Sled push: | 3:32 | 3:20 | faster than 41% |
| Run 3: | 4:32 | 5:30 | faster than 90% |
| Sled pull: | 3:53 | 5:03 | faster than 88% |
| Run 4: | 4:46 | 5:30 | faster than 83% |
| Burpee broad jump: | 4:32 | 5:53 | faster than 83% |
| Run 5: | 4:40 | 5:44 | faster than 90% |
| Row: | 4:41 | 4:56 | faster than 74% |
| Run 6: | 4:35 | 5:35 | faster than 89% |
| Farmers carry: | 2:19 | 2:01 | faster than 25% |
| Run 7: | 4:39 | 5:34 | faster than 87% |
| Sandbag lunges: | 4:51 | 5:44 | faster than 71% |
| Run 8: | 5:25 | 6:36 | faster than 83% |
| Wall balls: | 6:56 | 7:00 | faster than 51% |
| Roxzone: | 4:58 | 5:51 | faster than 70% |
| Runs (8 km) | 38:03 | 44:52 | faster than 85% |
| Stations (8) | 35:18 | ||
| Finish | 1:18:15 | 1:30:02 | 236th of 1,138 · faster than 79% |
1,546th of 2,868 Open Men (faster than 46%). Against the 87 who finished around 1:26:18: most time gained on the roxzone (0:43), most lost on farmers carry (0:33). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 2:39 | faster than 37% |
| SkiErg: | 4:51 | 4:27 | faster than 15% |
| Run 2: | 5:20 | 4:36 | faster than 19% |
| Sled push: | 3:01 | 2:39 | faster than 31% |
| Run 3: | 4:19 | 4:55 | faster than 80% |
| Sled pull: | 4:57 | 4:49 | faster than 45% |
| Run 4: | 4:25 | 4:57 | faster than 76% |
| Burpee broad jump: | 5:14 | 5:18 | faster than 51% |
| Run 5: | 8:50 | 5:07 | faster than 2% |
| Row: | 4:35 | 4:47 | faster than 70% |
| Run 6: | 4:19 | 5:02 | faster than 81% |
| Farmers carry: | 2:41 | 2:05 | faster than 17% |
| Run 7: | 4:16 | 4:59 | faster than 83% |
| Sandbag lunges: | 6:03 | 5:16 | faster than 30% |
| Run 8: | 5:14 | 6:06 | faster than 79% |
| Wall balls: | 6:30 | 6:33 | faster than 50% |
| Roxzone: | 8:34 | 9:09 | faster than 62% |
| Runs (8 km) | 39:29 | 38:39 | faster than 45% |
| Stations (8) | 37:52 | ||
| Finish | 1:25:51 | 1:24:14 | 1546th of 2,868 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Darryl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Auckland 2026 · best of 4 | 4:34 |
| Sled push | 3:01 | Melbourne 2025 · best of 4 | 3:04 |
| Sled pull | 3:50 | Sydney 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:32 | Auckland 2026 · best of 4 | 5:38 |
| Row | 4:35 | Melbourne 2025 · best of 4 | 4:53 |
| Farmers carry | 2:19 | Auckland 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:33 | Sydney 2026 · best of 4 | 5:20 |
| Wall balls | 6:30 | Melbourne 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:49 | Sydney 2026 · best of 4 | 41:47 |
| Roxzone | 4:58 | Auckland 2026 · best of 4 | 7:23 |
How to read
Each station's best across Darryl's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Darryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Darryl: faster than |
|---|---|
| Ski | 32% |
| Push | 25% |
| Pull | 76% |
| BBJ | 66% |
| Row | 35% |
| Carry | 31% |
| Lunges | 78% |
| Wall balls | 32% |
| Roxzone | 70% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darryl beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darryl's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: Wall balls (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darryl against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darryl: 33:53 running, 36:34 at the stations and 7:45 in the roxzone; the longest station was the wall balls (8:15).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Darryl | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:03 |
| SkiErg | 4:36 | 4:26 |
| Run 2 | 3:58 | 4:23 |
| Sled push | 3:02 | 2:37 |
| Run 3 | 3:59 | 4:42 |
| Sled pull | 3:50 | 4:26 |
| Run 4 | 4:00 | 4:44 |
| Burpee broad jump | 5:03 | 5:43 |
| Run 5 | 4:06 | 4:55 |
| Row | 4:54 | 4:45 |
| Run 6 | 4:05 | 4:49 |
| Farmers carry | 2:21 | 2:05 |
| Run 7 | 4:07 | 4:49 |
| Sandbag lunges | 4:33 | 5:35 |
| Run 8 | 5:57 | 7:00 |
| Wall balls | 8:15 | 7:02 |
| Roxzone | 7:45 | 8:40 |
| Finish | 1:18:03 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:13 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
