Athlete · Pro Men · 25-29 · SIN

Darren Zhang

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:36:17 (Seoul 2025) · Doubles Mixed 1:09:20 (Hong Kong 2024) · Doubles Men 1:29:08 (Beijing 2024) · Pro Doubles Men 1:20:41 (Singapore 2024).

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1:36:17 Pro Men time · Seoul 2025 also raced Doubles Mixed, Doubles Men, Pro Doubles Men: each has its own best below

124th of 174 Pro Men place · Seoul 2025 among Pro Men finishers there

1:36:17 latest race · Seoul 2025 first Pro Men race Pro Men

Burpee broad jump strongest segment · Seoul 2025 faster than 60% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:36:17Seoul 2025 · 1 race Doubles Mixed1:09:20Hong Kong 2024 · 1 race · with Shayne Long Doubles Men1:29:08Beijing 2024 · 1 race · with Matthias Keow Pro Doubles Men1:20:41Singapore 2024 · 1 race · with Sim Bryan

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 7 Nov 2025what the whole field did →	Pro Men · 25-29	1:36:17	124th of 174	42:31	43:35	10:17	splits SkiErg4:35Sled push4:11Sled pull8:08Burpee broad jump3:56Row4:37Farmers carry3:18Sandbag lunges6:01Wall balls8:49Run 13:34Run 24:36Run 35:03Run 45:06Run 55:25Run 65:45Run 75:08Run 87:59Full report for this race →
Hong Kong 2024 21 Nov 2024team: Darren Zhang, Shayne Longwhat the whole field did →	Doubles Mixed · team U29	1:09:20	top 8% 35/456	37:42	26:09	5:33	splits SkiErg4:30Sled push1:53Sled pull3:56Burpee broad jump2:18Row4:47Farmers carry1:58Sandbag lunges3:07Wall balls3:40Run 14:32Run 24:23Run 34:56Run 44:42Run 54:53Run 64:40Run 74:48Run 84:51Full report for this race →
Beijing 2024 15 Nov 2024team: Darren Zhang, Matthias Keowwhat the whole field did →	Doubles Men · team U29	1:29:08	33rd of 58	50:56	29:10	9:06	splits SkiErg4:37Sled push1:37Sled pull4:51Burpee broad jump2:34Row4:51Farmers carry1:31Sandbag lunges4:05Wall balls5:04Run 14:44Run 25:44Run 36:39Run 47:06Run 57:26Run 66:34Run 76:04Run 86:43Full report for this race →
Singapore 2024 31 Aug 2024team: Sim Bryan, Darren Zhangwhat the whole field did →	Pro Doubles Men · team U29	1:20:41	top 39% 53/136	47:01	29:04	4:42	splits SkiErg4:07Sled push2:08Sled pull5:08Burpee broad jump2:21Row4:30Farmers carry1:47Sandbag lunges4:12Wall balls4:51Run 14:57Run 25:13Run 35:16Run 45:25Run 55:38Run 68:26Run 75:37Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Seoul 2025, against 174 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darrenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 27%

Sled pull faster than 36%

Burpee broad jump faster than 60%

Row faster than 50%

Farmers carry faster than 24%

Sandbag lunges faster than 30%

Wall balls faster than 16%

Roxzone faster than 7%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:38 slower

Sled pull 0:54 slower

Burpee broad jump 0:16 faster

Row 0:01 slower

Farmers carry 0:43 slower

Sandbag lunges 0:38 slower

Wall balls 1:58 slower

Roxzone 3:20 slower

Runs (8 km) 1:19 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darren against the typical Pro Men finisher

Darren1:36:17

3:344:354:364:115:038:085:063:565:254:375:453:185:086:017:598:4910:17

Typical Pro Men1:26:09

3:294:214:403:335:067:145:094:125:214:365:152:355:185:236:096:516:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:20 against the typical Pro Men finisher at Seoul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown