Athlete · Open Men · 35-39 ·

GBR

Darren Young

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:43:10 (Glasgow 2025) · Doubles Mixed 1:28:33 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:10 Open Men time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

2670th of 3,034 Open Men place · Glasgow 2025 among Open Men finishers there

1:28:33 latest race · Glasgow 2026 best Doubles Mixed time so far Doubles Mixed with Lauren Hamilton

Sled push strongest segment · Glasgow 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:10Glasgow 2025 · 1 race Doubles Mixed1:28:33Glasgow 2026 · 2 races · with Lauren Hamilton

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026team: Lauren Hamilton, Darren Youngwhat the whole field did →	Doubles Mixed · team 35-39	1:28:33	1398th of 2,159	50:22	32:45	5:31	splits SkiErg4:24Sled push2:09Sled pull3:55Burpee broad jump4:53Row5:01Farmers carry1:55Sandbag lunges4:58Wall balls5:30Run 16:14Run 26:00Run 35:51Run 46:05Run 56:19Run 66:33Run 76:23Run 87:00Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 35-39	1:43:10	2670th of 3,034	52:12	44:15	6:46	splits SkiErg4:38Sled push2:43Sled pull5:23Burpee broad jump7:44Row5:14Farmers carry2:26Sandbag lunges6:13Wall balls9:54Run 14:05Run 26:01Run 36:32Run 46:20Run 58:07Run 66:50Run 77:03Run 87:16Full report for this race →
Birmingham 2024 25 Oct 2024team: Lauren Hamilton, Darren Youngwhat the whole field did →	Doubles Mixed · team 30-39	1:38:38	1228th of 1,389	49:55	37:54	10:53	splits SkiErg4:27Sled push2:11Sled pull4:57Burpee broad jump5:51Row5:14Farmers carry2:03Sandbag lunges6:08Wall balls7:03Run 16:46Run 25:42Run 35:51Run 46:02Run 56:16Run 66:09Run 76:07Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darrenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 63%

Sled pull faster than 21%

Burpee broad jump faster than 13%

Row faster than 13%

Farmers carry faster than 24%

Sandbag lunges faster than 22%

Wall balls faster than 11%

Roxzone faster than 15%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:09 faster

Sled pull 0:59 slower

Burpee broad jump 2:24 slower

Row 0:31 slower

Farmers carry 0:23 slower

Sandbag lunges 1:14 slower

Wall balls 3:23 slower

Roxzone 1:51 slower

Runs (8 km) 11:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darren against the typical Open Men finisher

Darren1:43:10

4:054:386:012:436:325:236:207:448:075:146:502:267:036:137:169:546:46

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:23 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown