GBR Darren Shea
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:04:59 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Darren Shea, Ross McWhawhole field → | Doubles Men · team 35-39 | 1:07:02 | 827th of 2,466201st of 566 aged 35-39 | 36:34 | 25:29 | 5:04 | View results | See splits Hide splitsSkiErg3:58fastest 46%Sled push1:33fastest 14%Sled pull2:42fastest 14%Burpee broad jump2:51fastest 36%Row4:27faster than 46%Farmers carry1:30fastest 31%Sandbag lunges3:23fastest 48%Wall balls5:05faster than 24%Runs (8 km)36:34fastest 33%Roxzone5:04fastest 25%Run 15:02fastest 35%Run 24:09fastest 27%Run 34:23fastest 27%Run 44:25fastest 27%Run 54:34fastest 30%Run 64:30fastest 31%Run 74:36fastest 35%Run 84:59faster than 45%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Darren Shea, Ross McWhawhole field → | Doubles Men · team 30-39 | 1:04:59 | 570th of 2,052292nd of 971 aged 30-39 | 36:27 | 24:47 | 3:48 | View results | See splits Hide splitsSkiErg3:51fastest 45%Sled push1:34fastest 23%Sled pull2:53fastest 49%Burpee broad jump3:13faster than 42%Row4:18fastest 38%Farmers carry1:30fastest 40%Sandbag lunges2:54fastest 21%Wall balls4:34faster than 34%Runs (8 km)36:27fastest 24%Roxzone3:48fastest 24%Run 13:18fastest 24%Run 24:39fastest 27%Run 34:48fastest 24%Run 44:52fastest 25%Run 55:04fastest 29%Run 64:56fastest 26%Run 75:04fastest 29%Run 83:50fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:42 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:18 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:54 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 4:34 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:27 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 3:48 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Darren's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ross McWha1 race
- Ross McWha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Doubles Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
