GBR Darren Monk
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:49:58 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Darren Monk, Stuart Mackillopwhole field → | Doubles Men · team 40-49 | 1:49:58 | 2029th of 2,052364th of 370 aged 40-49 | 1:07:38 | 33:49 | 8:36 | View results | See splits Hide splitsSkiErg4:24faster than 3%Sled push2:04faster than 13%Sled pull3:33faster than 16%Burpee broad jump5:44faster than 2%Row4:37faster than 27%Farmers carry2:12faster than 2%Sandbag lunges5:29faster than 3%Wall balls5:46faster than 7%Runs (8 km)1:07:38faster than 1%Roxzone8:36faster than 2%Run 15:18faster than 4%Run 27:13faster than 8%Run 38:32faster than 4%Run 49:06faster than 2%Run 59:58Run 69:23faster than 1%Run 79:25faster than 1%Run 88:47faster than 2%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Darren Monk, Stuart Mackillopwhole field → | Doubles Men · team 40-49 | 2:09:51 | 615th of 616109th of 110 aged 40-49 | 1:22:02 | 38:16 | 11:26 | View results | See splits Hide splitsSkiErg4:19faster than 4%Sled push2:02faster than 8%Sled pull4:01faster than 7%Burpee broad jump6:27Row4:53faster than 7%Farmers carry2:32Sandbag lunges8:04Wall balls5:58faster than 3%Runs (8 km)1:22:02Roxzone11:26faster than 2%Run 15:48faster than 2%Run 28:02Run 38:46Run 49:10Run 511:39Run 610:16Run 710:01Run 818:21Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Manchester 2025 · best of 2 | 4:04 |
| Sled push | 2:02 | Manchester 2025 · best of 2 | 1:50 |
| Sled pull | 3:33 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 5:44 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 4:37 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 2:12 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:29 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 5:46 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 1:07:38 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 8:36 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Darren's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stuart Mackillop1 race
- Stuart Mackillop1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:12 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
