IRL Darren McMahon
5 HYROX races over 1 season: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren McMahon at each race, oldest on the left; lower is faster.The best was 1:08:21 at Dublin (Nov 2025); Darren McMahon was 6:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:15:17 |
| Dublin | Nov 2025 | Doubles Men | 1:08:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
317th of 336 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:15 | faster than 14% |
| SkiErg: | 4:14 | 3:48 | faster than 4% |
| Run 2: | 4:52 | 4:05 | faster than 11% |
| Sled push: | 2:47 | 2:03 | faster than 6% |
| Run 3: | 5:28 | 4:18 | faster than 9% |
| Sled pull: | 5:38 | 3:27 | faster than 0% |
| Run 4: | 5:17 | 4:18 | faster than 11% |
| Burpee broad jump: | 4:31 | 2:32 | faster than 1% |
| Run 5: | 5:14 | 4:23 | faster than 15% |
| Row: | 4:45 | 4:13 | faster than 7% |
| Run 6: | 5:15 | 4:21 | faster than 13% |
| Farmers carry: | 1:55 | 1:38 | faster than 11% |
| Run 7: | 5:28 | 4:25 | faster than 9% |
| Sandbag lunges: | 4:54 | 3:23 | faster than 7% |
| Run 8: | 6:09 | 4:56 | faster than 11% |
| Wall balls: | 6:38 | 4:12 | faster than 3% |
| Roxzone: | 4:31 | 3:23 | faster than 16% |
| Runs (8 km) | 42:38 | 35:00 | faster than 11% |
| Stations (8) | 35:22 | ||
| Finish | 1:22:27 | 1:04:18 | 317th of 336 · faster than 5% |
1,984th of 2,544 Open Men (faster than 22%). Against the 76 who finished around 1:40:50: most time gained on the eight runs (3:23), most lost on burpee broad jump (2:26). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:35 | faster than 20% |
| SkiErg: | 4:51 | 4:23 | faster than 9% |
| Run 2: | 5:50 | 5:04 | faster than 22% |
| Sled push: | 3:10 | 2:43 | faster than 21% |
| Run 3: | 6:00 | 5:26 | faster than 30% |
| Sled pull: | 5:52 | 4:25 | faster than 13% |
| Run 4: | 6:04 | 5:29 | faster than 29% |
| Burpee broad jump: | 9:32 | 5:27 | faster than 5% |
| Run 5: | 6:05 | 5:38 | faster than 34% |
| Row: | 5:18 | 4:44 | faster than 12% |
| Run 6: | 6:03 | 5:31 | faster than 31% |
| Farmers carry: | 3:05 | 2:10 | faster than 9% |
| Run 7: | 6:01 | 5:29 | faster than 31% |
| Sandbag lunges: | 7:50 | 5:23 | faster than 10% |
| Run 8: | 5:07 | 4:44 | faster than 38% |
| Wall balls: | 8:29 | 7:00 | faster than 30% |
| Roxzone: | 6:09 | 5:26 | faster than 38% |
| Runs (8 km) | 45:22 | 41:15 | faster than 31% |
| Stations (8) | 48:07 | ||
| Finish | 1:39:32 | 1:24:01 | 1984th of 2,544 · faster than 22% |
547th of 1,676 Doubles Men (faster than 67%). Against the 52 who finished around 1:08:48: most time gained on the eight runs (1:15), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:18 | faster than 70% |
| SkiErg: | 3:49 | 4:01 | faster than 84% |
| Run 2: | 4:54 | 5:18 | faster than 69% |
| Sled push: | 1:38 | 1:36 | faster than 45% |
| Run 3: | 5:07 | 5:39 | faster than 73% |
| Sled pull: | 3:33 | 3:13 | faster than 28% |
| Run 4: | 5:06 | 5:40 | faster than 76% |
| Burpee broad jump: | 3:33 | 3:25 | faster than 43% |
| Run 5: | 5:14 | 5:48 | faster than 75% |
| Row: | 4:12 | 4:28 | faster than 84% |
| Run 6: | 5:12 | 5:44 | faster than 74% |
| Farmers carry: | 1:39 | 1:38 | faster than 48% |
| Run 7: | 5:21 | 5:46 | faster than 70% |
| Sandbag lunges: | 3:56 | 3:35 | faster than 33% |
| Run 8: | 3:46 | 3:59 | faster than 62% |
| Wall balls: | 4:47 | 4:39 | faster than 43% |
| Roxzone: | 3:40 | 4:11 | faster than 71% |
| Runs (8 km) | 37:38 | 41:20 | faster than 73% |
| Stations (8) | 27:07 | ||
| Finish | 1:08:21 | 1:12:35 | 547th of 1,676 · faster than 67% |
1,545th of 2,466 Doubles Men (faster than 37%). Against the 74 who finished around 1:15:54: most time gained on the eight runs (2:43), most lost on burpee broad jump (1:09). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:20 | faster than 35% |
| SkiErg: | 4:14 | 3:59 | faster than 19% |
| Run 2: | 4:37 | 4:32 | faster than 45% |
| Sled push: | 1:50 | 1:52 | faster than 53% |
| Run 3: | 4:57 | 4:51 | faster than 44% |
| Sled pull: | 3:35 | 3:13 | faster than 29% |
| Run 4: | 4:50 | 4:53 | faster than 52% |
| Burpee broad jump: | 4:35 | 3:07 | faster than 7% |
| Run 5: | 4:47 | 5:01 | faster than 60% |
| Row: | 4:45 | 4:25 | faster than 19% |
| Run 6: | 4:50 | 4:54 | faster than 52% |
| Farmers carry: | 2:00 | 1:37 | faster than 9% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 4:26 | 3:24 | faster than 11% |
| Run 8: | 4:44 | 4:54 | faster than 58% |
| Wall balls: | 4:52 | 4:25 | faster than 30% |
| Roxzone: | 5:55 | 5:50 | faster than 47% |
| Runs (8 km) | 39:08 | 39:20 | faster than 51% |
| Stations (8) | 30:17 | ||
| Finish | 1:15:17 | 1:11:29 | 1545th of 2,466 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Steven Pennel3 races
- Calum Brockie1 race
- Fraser Stuart1 race
- James Costelloe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester Jan 2026, against 2,544 Open Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 38% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 10% |
| Push | 21% |
| Pull | 14% |
| BBJ | 6% |
| Row | 13% |
| Carry | 10% |
| Lunges | 11% |
| Wall balls | 31% |
| Roxzone | 38% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: Roxzone (faster than 38%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:27 slower); weakest: Runs (8 km) (4:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 45:26 running, 48:07 at the stations and 6:09 in the roxzone; the longest station was the burpee broad jumps (9:32).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Darren | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 3:35 |
| SkiErg | 4:51 | 4:23 |
| Run 2 | 5:50 | 5:04 |
| Sled push | 3:10 | 2:43 |
| Run 3 | 6:00 | 5:26 |
| Sled pull | 5:52 | 4:25 |
| Run 4 | 6:04 | 5:29 |
| Burpee broad jump | 9:32 | 5:27 |
| Run 5 | 6:05 | 5:38 |
| Row | 5:18 | 4:44 |
| Run 6 | 6:03 | 5:31 |
| Farmers carry | 3:05 | 2:10 |
| Run 7 | 6:01 | 5:29 |
| Sandbag lunges | 7:50 | 5:23 |
| Run 8 | 5:07 | 4:44 |
| Wall balls | 8:29 | 7:00 |
| Roxzone | 6:09 | 5:26 |
| Finish | 1:39:32 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:05 against the typical Open Men finisher at Manchester Jan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
