GBR Darren Lukaris
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:11:20 at Cardiff 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Saul Ward, Darren Lukariswhat the whole field did → | Doubles Men · team 25-29 | 1:11:20 | top 47% 1046/2,268 | 37:27 | 30:12 | 3:41 | splitsSkiErg4:18Sled push1:44Sled pull3:35Burpee broad jump4:37Row4:52Farmers carry2:44Sandbag lunges3:36Wall balls4:46Run 14:52Run 24:20Run 34:36Run 44:32Run 54:39Run 64:47Run 74:30Run 85:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Darren Lukaris, Saul Wardwhat the whole field did → | Doubles Men · team 25-29 | 1:14:31 | 2419th of 3,927 | 31:54* | 31:25* | 11:17 | splitsSkiErg4:33Sled push1:44Sled pull3:46Burpee broad jump4:41Row4:53Farmers carry1:37Sandbag lunges3:52Wall balls6:19Run 13:05Run 23:34Run 33:51Run 43:56Run 53:58Run 63:55Run 74:00Run 85:38Full report for this race → |
| Cardiff 2025 30 May 2025team: Saul Ward, Darren Lukariswhat the whole field did → | Doubles Men · team U29 | 1:15:47 | 611th of 833 | 41:17 | 29:41 | 4:49 | splitsSkiErg4:06Sled push1:20Sled pull3:18Burpee broad jump5:43Row4:56Farmers carry1:31Sandbag lunges3:48Wall balls4:59Run 14:51Run 24:34Run 35:13Run 45:06Run 55:23Run 65:05Run 75:16Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:14 against the typical Doubles Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
