Athlete · Open Men · 35-39 ·

GBR

Darren Lees

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:13 (Glasgow 2025) · Doubles Mixed 1:23:09 (Glasgow 2026) · Doubles Men 1:05:27 (Birmingham 2025).

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1:26:13 Open Men time · Glasgow 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1834th of 3,034 Open Men place · Glasgow 2025 among Open Men finishers there

1:23:09 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Shona Lees

Burpee broad jump strongest segment · Glasgow 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:13Glasgow 2025 · 1 race Doubles Mixed1:23:09Glasgow 2026 · 1 race · with Shona Lees Doubles Men1:05:27Birmingham 2025 · 1 race · with Chris Paton

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026team: Darren Lees, Shona Leeswhat the whole field did →	Doubles Mixed · team 35-39	1:23:09	top 50% 1074/2,159	46:37	30:07	6:28	splits SkiErg4:22Sled push2:38Sled pull3:43Burpee broad jump3:01Row5:14Farmers carry1:54Sandbag lunges3:57Wall balls5:18Run 15:40Run 25:24Run 35:46Run 45:47Run 55:45Run 65:54Run 75:55Run 86:30Full report for this race →
Birmingham 2025 24 Oct 2025team: Darren Lees, Chris Patonwhat the whole field did →	Doubles Men · team 35-39	1:05:27	top 27% 655/2,466	33:49	26:26	5:16	splits SkiErg3:56Sled push1:53Sled pull3:14Burpee broad jump2:38Row4:35Farmers carry1:32Sandbag lunges3:57Wall balls4:41Run 14:37Run 23:46Run 34:02Run 44:04Run 54:26Run 64:12Run 74:21Run 84:23Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 35-39	1:26:13	1834th of 3,034	43:38	37:23	5:17	splits SkiErg4:35Sled push2:59Sled pull5:08Burpee broad jump4:51Row5:17Farmers carry2:08Sandbag lunges5:24Wall balls7:01Run 14:02Run 25:35Run 35:54Run 45:56Run 55:56Run 65:50Run 75:46Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darrenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 43%

Sled pull faster than 26%

Burpee broad jump faster than 63%

Row faster than 11%

Farmers carry faster than 44%

Sandbag lunges faster than 38%

Wall balls faster than 40%

Roxzone faster than 39%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:07 slower

Sled pull 0:44 slower

Burpee broad jump 0:29 faster

Row 0:34 slower

Farmers carry 0:05 slower

Sandbag lunges 0:25 slower

Wall balls 0:30 slower

Roxzone 0:22 slower

Runs (8 km) 2:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darren against the typical Open Men finisher

Darren1:26:13

4:024:355:352:595:545:085:564:515:565:175:502:085:465:244:427:015:17

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:44 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown