Athlete · Open Men · 45-49 ·

GBR

Darren Leah

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:48 (Oslo 2026) · Pro Doubles Men 1:32:39 (Lisbon 2026) · Doubles Men 1:09:12 (Málaga 2026).

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1:23:48 Open Men time · Oslo 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 47% Open Men place · Oslo 2026 515th of 1,104 Open Men finishers there

1:23:48 latest race · Oslo 2026 first Open Men race Open Men

Sled push strongest segment · Oslo 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:48Oslo 2026 · 1 race Pro Doubles Men1:32:39Lisbon 2026 · 1 race · with Joe Jurado Doubles Men1:09:12Málaga 2026 · 1 race · with Rob Smyth

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026what the whole field did →	Open Men · 45-49	1:23:48	top 47% 515/1,104	40:38	38:46	4:29	splits SkiErg4:45Sled push2:43Sled pull4:30Burpee broad jump7:24Row4:58Farmers carry2:21Sandbag lunges4:26Wall balls7:39Run 14:59Run 24:32Run 34:51Run 44:54Run 55:04Run 65:04Run 75:00Run 86:17Full report for this race →
Lisbon 2026 2 May 2026team: Darren Leah, Joe Juradowhat the whole field did →	Pro Doubles Men · team 45-49	1:32:39	275th of 279	44:59	42:20	5:25	splits SkiErg4:17Sled push3:46Sled pull6:30Burpee broad jump5:19Row4:33Farmers carry2:04Sandbag lunges4:43Wall balls11:08Run 14:02Run 25:06Run 35:56Run 45:55Run 55:55Run 65:51Run 76:20Run 85:58Full report for this race →
Málaga 2026 17 Apr 2026team: Rob Smyth, Darren Leahwhat the whole field did →	Doubles Men · team 40-44	1:09:12	top 37% 533/1,450	39:29	24:35	5:12	splits SkiErg4:03Sled push1:27Sled pull2:41Burpee broad jump3:16Row4:26Farmers carry1:30Sandbag lunges3:25Wall balls3:47Run 14:29Run 24:35Run 34:46Run 44:58Run 55:11Run 64:59Run 75:08Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2026, against 1,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darrenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 73%

Sled pull faster than 50%

Burpee broad jump faster than 17%

Row faster than 39%

Farmers carry faster than 32%

Sandbag lunges faster than 69%

Wall balls faster than 41%

Roxzone faster than 63%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:19 faster

Sled pull level

Burpee broad jump 1:59 slower

Row 0:07 slower

Farmers carry 0:14 slower

Sandbag lunges 0:37 faster

Wall balls 0:33 slower

Roxzone 0:27 faster

Runs (8 km) 1:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darren against the typical Open Men finisher

Darren1:23:48

4:594:454:322:434:514:304:547:245:044:585:042:215:004:266:177:394:29

Typical Open Men1:23:49

5:164:314:473:025:064:305:065:255:184:515:102:075:115:036:247:064:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:59 against the typical Open Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown