NZL Darren Haynes
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Sara Eldridge, Darren Hayneswhole field → | Doubles Mixed · team 40-44 | 1:35:47 | 362nd of 62557th of 99 aged 40-44 | 50:16 | 37:42 | 7:53 | View results | See splits Hide splitsSkiErg4:44faster than 37%Sled push2:21fastest 43%Sled pull4:38faster than 49%Burpee broad jump5:35faster than 11%Row5:03faster than 46%Farmers carry2:04faster than 29%Sandbag lunges5:37faster than 23%Wall balls7:40faster than 18%Runs (8 km)50:16faster than 48%Roxzone7:53fastest 26%Run 15:09faster than 30%Run 26:08faster than 38%Run 36:05fastest 49%Run 46:15faster than 46%Run 56:23faster than 45%Run 66:20faster than 48%Run 76:21fastest 48%Run 87:38fastest 45%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Sara Eldridge, Darren Hayneswhole field → | Doubles Mixed · team 40-44 | 1:43:12 | 1584th of 1,718154th of 170 aged 40-44 | 51:36 | 39:47 | 11:55 | View results | See splits Hide splitsSkiErg4:33faster than 10%Sled push2:21faster than 5%Sled pull5:32faster than 5%Burpee broad jump6:32faster than 2%Row5:21faster than 7%Farmers carry2:09faster than 20%Sandbag lunges6:22faster than 7%Wall balls6:57faster than 6%Runs (8 km)51:36faster than 15%Roxzone11:55faster than 10%Run 15:46faster than 7%Run 25:50faster than 12%Run 36:29faster than 8%Run 46:02faster than 19%Run 56:19faster than 17%Run 65:56faster than 24%Run 75:58faster than 26%Run 89:19faster than 14%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Darren Haynes, Phillip Berrywhole field → | Doubles Men · team 30-39 | 1:29:25 | 965th of 1,124471st of 542 aged 30-39 | 50:57 | 27:24 | 11:07 | View results | See splits Hide splitsSkiErg4:14faster than 11%Sled push1:21fastest 38%Sled pull3:08faster than 48%Burpee broad jump4:05faster than 14%Row4:53faster than 14%Farmers carry1:47faster than 25%Sandbag lunges3:38faster than 40%Wall balls4:18faster than 31%Runs (8 km)50:57faster than 12%Roxzone11:07faster than 10%Run 13:31faster than 44%Run 25:54faster than 13%Run 36:13faster than 14%Run 46:20faster than 14%Run 56:37faster than 15%Run 66:27faster than 16%Run 76:41faster than 12%Run 89:18faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 2:21 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sled pull | 4:38 | Singapore Expo 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:35 | Singapore Expo 2025 · best of 2 | 3:35 |
| Row | 5:03 | Singapore Expo 2025 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:37 | Singapore Expo 2025 · best of 2 | 4:03 |
| Wall balls | 6:57 | Sydney 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:16 | Singapore Expo 2025 · best of 2 | 45:36 |
| Roxzone | 7:53 | Singapore Expo 2025 · best of 2 | 7:11 |
How to read
Each station's best across Darren's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sara Eldridge2 races
- Phillip Berry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 625 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:07 against the typical Doubles Mixed finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
