AUS Darren Fox
4 HYROX results over 1 season. Best Open Men time 1:20:01 at Melbourne 2024.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Darren Fox, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 55-59 | 1:27:17 | 1432nd of 2,673 | 41:00 | 37:46 | 8:36 | splitsSkiErg4:22Sled push2:51Sled pull4:27Burpee broad jump5:35Row5:01Farmers carry2:00Sandbag lunges5:10Wall balls8:20Run 12:50Run 24:51Run 35:07Run 45:12Run 55:26Run 65:32Run 75:33Run 86:32Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 55-59 | 1:20:01 | top 32% 835/2,673 | 41:10 | 32:34 | 6:21 | splitsSkiErg4:19Sled push2:08Sled pull3:38Burpee broad jump5:48Row4:44Farmers carry2:01Sandbag lunges4:40Wall balls5:16Run 14:54Run 24:49Run 34:54Run 45:00Run 55:27Run 65:15Run 75:17Run 85:38Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Men · 55-59 | 1:22:51 | top 39% 229/595 | 41:08 | 35:50 | 5:58 | splitsSkiErg4:11Sled push2:55Sled pull4:09Burpee broad jump5:38Row4:40Farmers carry2:28Sandbag lunges4:42Wall balls7:07Run 13:29Run 24:45Run 35:02Run 45:10Run 55:29Run 65:41Run 75:30Run 86:05Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 55-59 | 1:20:02 | top 42% 288/696 | 39:39 | 35:35 | 4:51 | splitsSkiErg4:27Sled push2:23Sled pull4:58Burpee broad jump5:03Row4:40Farmers carry1:52Sandbag lunges4:49Wall balls7:23Run 13:46Run 24:48Run 34:50Run 45:04Run 55:13Run 65:01Run 74:57Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Open Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
