GBR Darren Evans
5 HYROX races over 1 season: 2 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren Evans at each race, oldest on the left; lower is faster.The best was 1:15:50 at London ExCeL (Dec 2025); Darren Evans was 6:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:23:14 |
| London ExCeL | Dec 2025 | Doubles Men | 1:15:50 |
| Glasgow | Mar 2026 | Doubles Men | 1:16:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
906th of 1,528 Doubles Men (faster than 40%). Against the 43 who finished around 1:16:03: most time gained on row (0:24), most lost on the eight runs (1:08). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:58 | faster than 56% |
| SkiErg: | 4:01 | 4:01 | faster than 50% |
| Run 2: | 4:52 | 4:49 | faster than 46% |
| Sled push: | 1:56 | 1:50 | faster than 37% |
| Run 3: | 5:09 | 5:09 | faster than 49% |
| Sled pull: | 2:55 | 2:57 | faster than 54% |
| Run 4: | 5:03 | 5:09 | faster than 55% |
| Burpee broad jump: | 3:40 | 3:07 | faster than 25% |
| Run 5: | 7:43 | 5:19 | faster than 2% |
| Row: | 4:14 | 4:34 | faster than 87% |
| Run 6: | 5:38 | 5:15 | faster than 33% |
| Farmers carry: | 1:43 | 1:41 | faster than 46% |
| Run 7: | 5:26 | 5:15 | faster than 42% |
| Sandbag lunges: | 3:58 | 3:32 | faster than 32% |
| Run 8: | 6:23 | 5:54 | faster than 32% |
| Wall balls: | 4:50 | 4:33 | faster than 37% |
| Roxzone: | 4:33 | 4:24 | faster than 44% |
| Runs (8 km) | 45:02 | 42:03 | faster than 33% |
| Stations (8) | 27:17 | ||
| Finish | 1:16:47 | 1:13:38 | 906th of 1,528 · faster than 40% |
410th of 444 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:02 | faster than 9% |
| SkiErg: | 4:19 | 4:06 | faster than 20% |
| Run 2: | 5:33 | 4:22 | faster than 4% |
| Sled push: | 3:27 | 3:28 | faster than 51% |
| Run 3: | 5:50 | 4:44 | faster than 9% |
| Sled pull: | 4:54 | 5:02 | faster than 54% |
| Run 4: | 6:20 | 4:46 | faster than 4% |
| Burpee broad jump: | 6:09 | 4:14 | faster than 10% |
| Run 5: | 6:19 | 4:50 | faster than 4% |
| Row: | 4:34 | 4:24 | faster than 30% |
| Run 6: | 6:01 | 4:45 | faster than 7% |
| Farmers carry: | 2:04 | 2:02 | faster than 48% |
| Run 7: | 6:21 | 4:49 | faster than 4% |
| Sandbag lunges: | 8:54 | 4:55 | faster than 3% |
| Run 8: | 5:37 | 4:04 | faster than 7% |
| Wall balls: | 11:23 | 6:25 | faster than 3% |
| Roxzone: | 4:48 | 4:13 | faster than 33% |
| Runs (8 km) | 45:35 | 35:30 | faster than 4% |
| Stations (8) | 45:44 | ||
| Finish | 1:36:02 | 1:15:00 | 410th of 444 · faster than 7% |
5,394th of 5,554 Open Men (faster than 2%). Against the 166 who finished around 1:56:39: most time gained on the eight runs (0:32), most lost on wall balls (2:55). Runs 5 to 8 took 6:24 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:13 | faster than 8% |
| SkiErg: | 5:26 | 4:50 | faster than 7% |
| Run 2: | 4:41 | 3:46 | faster than 8% |
| Sled push: | 5:48 | 2:48 | faster than 0% |
| Run 3: | 4:59 | 4:00 | faster than 9% |
| Sled pull: | 9:00 | 4:47 | faster than 1% |
| Run 4: | 4:59 | 4:02 | faster than 11% |
| Burpee broad jump: | 11:02 | 5:30 | faster than 2% |
| Run 5: | 5:37 | 4:09 | faster than 5% |
| Row: | 5:53 | 4:56 | faster than 4% |
| Run 6: | 5:33 | 4:04 | faster than 4% |
| Farmers carry: | 3:04 | 2:03 | faster than 6% |
| Run 7: | 5:51 | 4:05 | faster than 3% |
| Sandbag lunges: | 8:36 | 5:09 | faster than 6% |
| Run 8: | 8:01 | 5:55 | faster than 9% |
| Wall balls: | 14:55 | 7:20 | faster than 3% |
| Roxzone: | 16:20 | 11:44 | faster than 6% |
| Runs (8 km) | 43:37 | 33:23 | faster than 6% |
| Stations (8) | 1:03:44 | ||
| Finish | 2:03:37 | 1:23:09 | 5394th of 5,554 · faster than 2% |
2,598th of 3,927 Doubles Men (faster than 33%). Against the 119 who finished around 1:15:27: most time gained on the eight runs (0:42), most lost on sandbag lunges (0:42). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:18 | faster than 52% |
| SkiErg: | 4:17 | 4:19 | faster than 56% |
| Run 2: | 3:50 | 3:48 | faster than 47% |
| Sled push: | 1:54 | 1:45 | faster than 29% |
| Run 3: | 4:00 | 4:00 | faster than 50% |
| Sled pull: | 3:30 | 3:17 | faster than 35% |
| Run 4: | 4:32 | 4:03 | faster than 25% |
| Burpee broad jump: | 3:49 | 3:12 | faster than 24% |
| Run 5: | 4:22 | 4:08 | faster than 37% |
| Row: | 4:30 | 4:33 | faster than 56% |
| Run 6: | 4:22 | 4:06 | faster than 35% |
| Farmers carry: | 1:57 | 1:34 | faster than 11% |
| Run 7: | 4:19 | 4:07 | faster than 38% |
| Sandbag lunges: | 4:27 | 3:32 | faster than 15% |
| Run 8: | 6:00 | 5:39 | faster than 37% |
| Wall balls: | 5:07 | 4:34 | faster than 28% |
| Roxzone: | 11:47 | 11:04 | faster than 36% |
| Runs (8 km) | 34:37 | 33:15 | faster than 39% |
| Stations (8) | 29:31 | ||
| Finish | 1:15:50 | 1:11:24 | 2598th of 3,927 · faster than 33% |
2,025th of 2,466 Doubles Men (faster than 17%). Against the 73 who finished around 1:22:02: most time gained on the roxzone (0:47), most lost on the eight runs (3:50). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:45 | 5:20 | faster than 7% |
| SkiErg: | 4:09 | 3:59 | faster than 27% |
| Run 2: | 5:51 | 4:32 | faster than 5% |
| Sled push: | 2:00 | 1:52 | faster than 37% |
| Run 3: | 6:00 | 4:51 | faster than 9% |
| Sled pull: | 3:00 | 3:13 | faster than 66% |
| Run 4: | 6:00 | 4:53 | faster than 11% |
| Burpee broad jump: | 3:37 | 3:07 | faster than 27% |
| Run 5: | 6:29 | 5:01 | faster than 8% |
| Row: | 4:26 | 4:25 | faster than 48% |
| Run 6: | 6:06 | 4:54 | faster than 10% |
| Farmers carry: | 1:47 | 1:37 | faster than 26% |
| Run 7: | 6:14 | 4:54 | faster than 9% |
| Sandbag lunges: | 3:49 | 3:24 | faster than 30% |
| Run 8: | 6:06 | 4:54 | faster than 13% |
| Wall balls: | 4:30 | 4:25 | faster than 45% |
| Roxzone: | 6:33 | 5:50 | faster than 32% |
| Runs (8 km) | 49:27 | 39:20 | faster than 8% |
| Stations (8) | 27:18 | ||
| Finish | 1:23:14 | 1:11:29 | 2025th of 2,466 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Lee Brewer3 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 444 Pro Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 54% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 20% |
| Push | 51% |
| Pull | 54% |
| BBJ | 10% |
| Row | 31% |
| Carry | 48% |
| Lunges | 3% |
| Wall balls | 4% |
| Roxzone | 34% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: Sled pull (faster than 54%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:08 faster); weakest: Runs (8 km) (10:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 45:38 running, 45:44 at the stations and 4:48 in the roxzone; the longest station was the wall balls (11:23).Below, Typical Pro Men: 35:22 running, 34:36 at the stations and 4:13 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Darren | Typical Pro Men |
|---|---|---|
| Run 1 | 3:37 | 3:02 |
| SkiErg | 4:19 | 4:06 |
| Run 2 | 5:33 | 4:22 |
| Sled push | 3:27 | 3:28 |
| Run 3 | 5:50 | 4:44 |
| Sled pull | 4:54 | 5:02 |
| Run 4 | 6:20 | 4:46 |
| Burpee broad jump | 6:09 | 4:14 |
| Run 5 | 6:19 | 4:50 |
| Row | 4:34 | 4:24 |
| Run 6 | 6:01 | 4:45 |
| Farmers carry | 2:04 | 2:02 |
| Run 7 | 6:21 | 4:49 |
| Sandbag lunges | 8:54 | 4:55 |
| Run 8 | 5:37 | 4:04 |
| Wall balls | 11:23 | 6:25 |
| Roxzone | 4:48 | 4:13 |
| Finish | 1:36:02 | 1:15:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:58 against the typical Pro Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
