GBR Darrell de Souza
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:28:19 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Kashaf Chaudhry, Darrell De Souzawhole field → | Doubles Men · team 50-54 | 1:28:19 | 3560th of 3,92779th of 101 aged 50-54 | 43:39* | 30:16* | 14:27 | View results | See splits Hide splitsSkiErg4:51faster than 5%Sled push2:13faster than 8%Sled pull4:15faster than 8%Burpee broad jump3:20faster than 43%Row4:53faster than 19%Farmers carry1:47faster than 23%Sandbag lunges4:19faster than 17%Wall balls4:38faster than 46%Runs (8 km)43:39faster than 6%Roxzone14:27faster than 8%Run 14:15faster than 5%Run 25:05faster than 3%Run 35:14faster than 6%Run 45:17faster than 6%Run 55:24faster than 7%Run 65:23faster than 6%Run 75:30faster than 6%Run 87:35faster than 8%Full report for this race → |
| London 2024 29 Nov 2024team: Kashaf Chaudhry, Darrell De Souzawhole field → | Doubles Men · team 50-59 | 1:30:29 | 1315th of 1,42837th of 55 aged 50-59 | 50:38 | 29:16 | 10:40 | View results | See splits Hide splitsSkiErg4:20faster than 8%Sled push2:07faster than 18%Sled pull4:15faster than 8%Burpee broad jump3:14faster than 46%Row4:45faster than 18%Farmers carry1:32fastest 41%Sandbag lunges4:09faster than 17%Wall balls4:54faster than 20%Runs (8 km)50:38faster than 7%Roxzone10:40faster than 4%Run 16:57faster than 14%Run 25:36faster than 7%Run 35:56faster than 8%Run 45:52faster than 9%Run 56:27faster than 7%Run 66:02faster than 9%Run 76:26faster than 6%Run 87:25faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Darrell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | London 2024 · best of 2 | 4:04 |
| Sled push | 2:07 | London 2024 · best of 2 | 1:50 |
| Sled pull | 4:15 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:14 | London 2024 · best of 2 | 3:13 |
| Row | 4:45 | London 2024 · best of 2 | 4:32 |
| Farmers carry | 1:32 | London 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:09 | London 2024 · best of 2 | 3:35 |
| Wall balls | 4:38 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:39 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 10:40 | London 2024 · best of 2 | 6:48 |
How to read
Each station's best across Darrell's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kashaf Chaudhry2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darrell against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:23 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
