IRL Darragh Phillips
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
941st of 3,324 Open Men (faster than 71%). Against the 103 who finished around 1:17:54: most time gained on the eight runs (1:22), most lost on burpee broad jump (0:58). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:03 | faster than 69% |
| SkiErg: | 4:29 | 4:26 | faster than 44% |
| Run 2: | 4:05 | 4:23 | faster than 68% |
| Sled push: | 2:30 | 2:37 | faster than 58% |
| Run 3: | 4:19 | 4:42 | faster than 70% |
| Sled pull: | 4:13 | 4:26 | faster than 59% |
| Run 4: | 4:25 | 4:44 | faster than 66% |
| Burpee broad jump: | 5:54 | 5:43 | faster than 46% |
| Run 5: | 4:44 | 4:55 | faster than 59% |
| Row: | 4:46 | 4:45 | faster than 48% |
| Run 6: | 4:09 | 4:49 | faster than 81% |
| Farmers carry: | 1:51 | 2:05 | faster than 70% |
| Run 7: | 4:16 | 4:49 | faster than 75% |
| Sandbag lunges: | 4:34 | 5:35 | faster than 77% |
| Run 8: | 5:34 | 7:00 | faster than 90% |
| Wall balls: | 6:13 | 7:02 | faster than 64% |
| Roxzone: | 7:43 | 8:40 | faster than 71% |
| Runs (8 km) | 35:11 | 39:34 | faster than 76% |
| Stations (8) | 34:30 | ||
| Finish | 1:17:18 | 1:25:32 | 941st of 3,324 · faster than 71% |
759th of 1,718 Doubles Mixed (faster than 55%). Against the 52 who finished around 1:19:30: most time gained on the eight runs (0:32), most lost on burpee broad jump (0:33). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 4:36 | faster than 45% |
| SkiErg: | 4:16 | 4:09 | faster than 34% |
| Run 2: | 4:43 | 4:51 | faster than 57% |
| Sled push: | 1:54 | 1:44 | faster than 29% |
| Run 3: | 4:51 | 5:05 | faster than 62% |
| Sled pull: | 4:05 | 3:53 | faster than 41% |
| Run 4: | 5:12 | 5:10 | faster than 48% |
| Burpee broad jump: | 4:00 | 3:39 | faster than 35% |
| Run 5: | 5:12 | 5:18 | faster than 55% |
| Row: | 4:44 | 4:40 | faster than 44% |
| Run 6: | 5:05 | 5:15 | faster than 58% |
| Farmers carry: | 1:54 | 1:54 | faster than 51% |
| Run 7: | 5:08 | 5:17 | faster than 57% |
| Sandbag lunges: | 3:37 | 4:09 | faster than 73% |
| Run 8: | 6:39 | 7:14 | faster than 67% |
| Wall balls: | 4:36 | 4:28 | faster than 44% |
| Roxzone: | 8:42 | 8:58 | faster than 57% |
| Runs (8 km) | 41:27 | 42:54 | faster than 58% |
| Stations (8) | 29:06 | ||
| Finish | 1:19:10 | 1:20:42 | 759th of 1,718 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Orla Birkett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Darragh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Darragh: faster than |
|---|---|
| Ski | 44% |
| Push | 59% |
| Pull | 59% |
| BBJ | 46% |
| Row | 49% |
| Carry | 70% |
| Lunges | 77% |
| Wall balls | 64% |
| Roxzone | 71% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darragh beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darragh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Burpee broad jump (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darragh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darragh: 35:16 running, 34:31 at the stations and 7:43 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Darragh | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:03 |
| SkiErg | 4:29 | 4:26 |
| Run 2 | 4:05 | 4:23 |
| Sled push | 2:30 | 2:37 |
| Run 3 | 4:19 | 4:42 |
| Sled pull | 4:13 | 4:26 |
| Run 4 | 4:25 | 4:44 |
| Burpee broad jump | 5:54 | 5:43 |
| Run 5 | 4:44 | 4:55 |
| Row | 4:46 | 4:45 |
| Run 6 | 4:09 | 4:49 |
| Farmers carry | 1:51 | 2:05 |
| Run 7 | 4:16 | 4:49 |
| Sandbag lunges | 4:34 | 5:35 |
| Run 8 | 5:34 | 7:00 |
| Wall balls | 6:13 | 7:02 |
| Roxzone | 7:43 | 8:40 |
| Finish | 1:17:18 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:18.
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- Adjusts every week to what you actually did
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