IRL Darragh Okeeffe
2 HYROX races over 1 season. Best Pro Men time: 59:14 at London ExCeL 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darragh Okeeffe at each race, oldest on the left; lower is faster.The best was 59:14 at London ExCeL (Dec 2025); Darragh Okeeffe was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Men | 1:00:30 |
| London ExCeL | Dec 2025 | Pro Men | 59:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
30th of 929 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:47 | faster than 97% |
| SkiErg: | 4:07 | 4:30 | faster than 97% |
| Run 2: | 2:50 | 3:18 | faster than 93% |
| Sled push: | 2:37 | 3:15 | faster than 91% |
| Run 3: | 3:01 | 3:30 | faster than 91% |
| Sled pull: | 4:01 | 5:25 | faster than 92% |
| Run 4: | 2:59 | 3:33 | faster than 94% |
| Burpee broad jump: | 2:46 | 4:10 | faster than 94% |
| Run 5: | 3:04 | 3:37 | faster than 92% |
| Row: | 4:07 | 4:34 | faster than 96% |
| Run 6: | 3:03 | 3:34 | faster than 90% |
| Farmers carry: | 1:26 | 1:58 | faster than 93% |
| Run 7: | 3:04 | 3:38 | faster than 92% |
| Sandbag lunges: | 3:24 | 4:46 | faster than 92% |
| Run 8: | 4:06 | 5:14 | faster than 97% |
| Wall balls: | 4:20 | 6:37 | faster than 95% |
| Roxzone: | 8:07 | 10:03 | faster than 94% |
| Runs (8 km) | — | 29:39 | |
| Stations (8) | 26:48 | ||
| Finish | 59:14 | 1:15:21 | 30th of 929 · faster than 96% |
20th of 434 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:29 | faster than 94% |
| SkiErg: | 3:54 | 4:12 | faster than 96% |
| Run 2: | 3:14 | 3:50 | faster than 97% |
| Sled push: | 2:27 | 3:47 | faster than 97% |
| Run 3: | 3:27 | 4:07 | faster than 96% |
| Sled pull: | 4:15 | 5:30 | faster than 87% |
| Run 4: | 3:36 | 4:11 | faster than 92% |
| Burpee broad jump: | 3:19 | 4:01 | faster than 80% |
| Run 5: | 3:46 | 4:16 | faster than 87% |
| Row: | 4:07 | 4:26 | faster than 91% |
| Run 6: | 3:37 | 4:11 | faster than 90% |
| Farmers carry: | 1:30 | 1:59 | faster than 94% |
| Run 7: | 3:32 | 4:14 | faster than 96% |
| Sandbag lunges: | 3:21 | 4:30 | faster than 91% |
| Run 8: | 3:34 | 4:22 | faster than 97% |
| Wall balls: | 4:59 | 6:21 | faster than 83% |
| Roxzone: | 4:08 | 5:15 | faster than 96% |
| Runs (8 km) | 28:36 | 33:47 | faster than 95% |
| Stations (8) | 27:52 | ||
| Finish | 1:00:30 | 1:14:19 | 20th of 434 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Darragh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Birmingham 2025 · best of 2 | 4:17 |
| Sled push | 2:27 | Birmingham 2025 · best of 2 | 3:45 |
| Sled pull | 4:01 | London ExCeL 2025 · best of 2 | 5:43 |
| Burpee broad jump | 2:46 | London ExCeL 2025 · best of 2 | 4:25 |
| Row | 4:07 | London ExCeL 2025 · best of 2 | 4:35 |
| Farmers carry | 1:26 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:21 | Birmingham 2025 · best of 2 | 5:03 |
| Wall balls | 4:20 | London ExCeL 2025 · best of 2 | 6:49 |
| Runs (8 km) | 28:36 | Birmingham 2025 | 36:58 |
| Roxzone | 4:08 | Birmingham 2025 · best of 2 | 6:13 |
How to read
Each station's best across Darragh's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 929 Pro Men
Shape of the race
no split
This chart shows where Darragh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Push (faster than 91%).
See the numbers
| Part | Darragh: faster than |
|---|---|
| Ski | 97% |
| Push | 91% |
| Pull | 93% |
| BBJ | 95% |
| Row | 96% |
| Carry | 94% |
| Lunges | 93% |
| Wall balls | 96% |
| Roxzone | 95% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darragh beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sled push (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darragh's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:17 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darragh against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darragh: 24:26 running, 26:49 at the stations and 8:07 in the roxzone; the longest station was the wall balls (4:20).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Darragh | Typical Pro Men |
|---|---|---|
| Run 1 | 2:19 | 2:47 |
| SkiErg | 4:07 | 4:30 |
| Run 2 | 2:50 | 3:18 |
| Sled push | 2:37 | 3:15 |
| Run 3 | 3:01 | 3:30 |
| Sled pull | 4:01 | 5:25 |
| Run 4 | 2:59 | 3:33 |
| Burpee broad jump | 2:46 | 4:10 |
| Run 5 | 3:04 | 3:37 |
| Row | 4:07 | 4:34 |
| Run 6 | 3:03 | 3:34 |
| Farmers carry | 1:26 | 1:58 |
| Run 7 | 3:04 | 3:38 |
| Sandbag lunges | 3:24 | 4:46 |
| Run 8 | 4:06 | 5:14 |
| Wall balls | 4:20 | 6:37 |
| Roxzone | 8:07 | 10:03 |
| Finish | 59:14 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:14.
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