IRL Darragh Murphy
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:33:59 (Stockholm 2024) · Doubles Men 1:01:05 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:42 faster (1:34:41 to 1:33:59).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Paul Michael, Darragh Murphywhat the whole field did → | Doubles Men · team 35-39 | 1:01:05 | top 6% 103/1,722 | 32:25 | 24:09 | 4:34 | splitsSkiErg4:04Sled push1:42Sled pull2:58Burpee broad jump3:06Row4:16Farmers carry1:14Sandbag lunges2:57Wall balls3:52Run 13:51Run 23:55Run 34:03Run 44:03Run 54:03Run 64:17Run 74:08Run 84:09Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Peter Neville, Darragh Murphywhat the whole field did → | Doubles Men · team 30-34 | 1:01:34 | top 9% 83/992 | 33:14 | 24:32 | 3:53 | splitsSkiErg3:48Sled push1:41Sled pull2:46Burpee broad jump3:17Row4:14Farmers carry1:32Sandbag lunges3:14Wall balls4:00Run 13:14Run 24:13Run 34:25Run 44:27Run 54:24Run 64:25Run 74:25Run 83:43Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Jordan Williams, Darragh Murphywhat the whole field did → | Doubles Men · team 30-34 | 1:12:30 | top 17% 135/819 | 40:16 | 25:05 | 7:14 | splitsSkiErg4:02Sled push1:40Sled pull2:59Burpee broad jump3:24Row4:12Farmers carry1:32Sandbag lunges3:10Wall balls4:06Run 13:38Run 24:45Run 34:59Run 45:10Run 55:09Run 65:05Run 75:04Run 86:29Full report for this race → |
| Dublin 2025 12 Nov 2025team: Peter Neville, Darragh Murphywhat the whole field did → | Doubles Men · team 30-34 | 1:04:21 | top 18% 295/1,676 | 34:03 | 26:55 | 3:28 | splitsSkiErg3:55Sled push1:57Sled pull3:40Burpee broad jump3:36Row4:25Farmers carry1:22Sandbag lunges3:43Wall balls4:17Run 12:43Run 24:27Run 34:35Run 44:34Run 54:39Run 64:45Run 75:06Run 83:17Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 35-39 | 1:40:56 | 1097th of 1,771 | 51:07 | 41:43 | 8:10 | splitsSkiErg5:00Sled push2:40Sled pull5:38Burpee broad jump6:36Row5:03Farmers carry2:03Sandbag lunges5:24Wall balls9:19Run 14:35Run 25:44Run 38:54Run 46:26Run 56:35Run 66:24Run 76:45Run 85:47Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Peter Neville, Darragh Murphywhat the whole field did → | Doubles Men · team 30-39 | 1:13:16 | 645th of 1,279 | 39:51 | 28:12 | 5:17 | splitsSkiErg3:57Sled push2:04Sled pull4:42Burpee broad jump3:23Row4:29Farmers carry1:38Sandbag lunges3:44Wall balls4:15Run 14:05Run 24:20Run 34:50Run 45:13Run 55:20Run 65:27Run 75:19Run 85:21Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 25-29 | 1:33:59 | 800th of 1,098 | 43:48 | 42:54 | 7:23 | splitsSkiErg4:54Sled push3:06Sled pull5:01Burpee broad jump5:56Row5:09Farmers carry2:06Sandbag lunges6:09Wall balls10:33Run 14:57Run 24:58Run 35:13Run 45:20Run 55:53Run 65:28Run 75:33Run 86:31Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:34:41 | 1349th of 1,766 | 46:16 | 43:00 | 5:29 | splitsSkiErg4:33Sled push3:20Sled pull4:36Burpee broad jump5:44Row5:05Farmers carry5:35Sandbag lunges5:33Wall balls8:34Run 13:18Run 25:15Run 35:55Run 45:54Run 56:43Run 66:20Run 76:43Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 1,098 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darragh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:15 against the typical Open Men finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
