Athlete · Doubles Mixed · team U29 ·

IRL

Darragh Elliott

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:41 at Glasgow 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:22:41Glasgow 2025

Doubles Mixed place994thof 1,712 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 75% of Doubles Mixed at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Erin Elliot, Darragh Elliottwhole field →	Doubles Mixed · team U29	1:22:41	994th of 1,712349th of 580 aged U29	47:09	29:28	6:09	View results	See splits Hide splits SkiErg4:15faster than 39%Sled push1:59fastest 42%Sled pull4:12faster than 22%Burpee broad jump2:58fastest 26%Row4:53faster than 33%Farmers carry1:41fastest 38%Sandbag lunges4:22faster than 34%Wall balls5:08faster than 25%Runs (8 km)47:09faster than 46%Roxzone6:09faster than 23%Run 14:13fastest 46%Run 25:52faster than 49%Run 36:33faster than 32%Run 46:14faster than 46%Run 56:31faster than 42%Run 66:29faster than 38%Run 76:25faster than 43%Run 84:55fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Erin Elliot1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2025, against 1,712 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darraghedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 59%

Sled pull faster than 22%

Burpee broad jump faster than 75%

Row faster than 34%

Farmers carry faster than 63%

Sandbag lunges faster than 35%

Wall balls faster than 26%

Roxzone faster than 23%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:03 faster

Sled pull 0:36 slower

Burpee broad jump 0:35 faster

Row 0:11 slower

Farmers carry 0:04 faster

Sandbag lunges 0:23 slower

Wall balls 0:40 slower

Roxzone 1:05 slower

Runs (8 km) 0:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darragh against the typical Doubles Mixed finisher

Darragh1:22:41

4:134:155:521:596:334:126:142:586:314:536:291:416:254:224:555:086:09

Typical Doubles Mixed1:19:30

4:164:115:512:026:073:366:083:336:194:426:131:456:163:595:004:285:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:05 against the typical Doubles Mixed finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up