IRL Darragh Carney
3 HYROX races over 2 seasons. Best Open Men time: 1:34:20 at Perth 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darragh Carney at each race, oldest on the left; lower is faster.The best was 1:34:20 at Perth (Aug 2026); Darragh Carney was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:35:51 |
| Cardiff | Apr 2026 | Open Men | 1:42:24 |
| Perth | Aug 2026 | Open Men | 1:34:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:31 faster (1:35:51 to 1:34:20).
3 results at 3 races
750th of 1,089 Open Men (faster than 31%). Against the 32 who finished around 1:35:16: most time gained on row (0:17), most lost on the eight runs (1:47). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:47 | faster than 12% |
| SkiErg: | 4:32 | 4:24 | faster than 35% |
| Run 2: | 6:20 | 5:11 | faster than 13% |
| Sled push: | 4:14 | 2:56 | faster than 8% |
| Run 3: | 6:14 | 5:41 | faster than 30% |
| Sled pull: | 5:51 | 4:34 | faster than 17% |
| Run 4: | 6:30 | 5:37 | faster than 22% |
| Burpee broad jump: | 6:11 | 5:27 | faster than 34% |
| Run 5: | 6:24 | 5:48 | faster than 30% |
| Row: | 4:42 | 4:50 | faster than 64% |
| Run 6: | 6:13 | 5:43 | faster than 31% |
| Farmers carry: | 2:59 | 2:43 | faster than 35% |
| Run 7: | 5:27 | 5:11 | faster than 38% |
| Sandbag lunges: | 6:06 | 5:31 | faster than 36% |
| Run 8: | 5:19 | 5:01 | faster than 39% |
| Wall balls: | 7:29 | 6:49 | faster than 40% |
| Roxzone †: | 5:23 | ||
| Runs (8 km) | 46:53 | 42:23 | faster than 29% |
| Stations (8) | 42:04 | ||
| Finish | 1:34:20 | 1:25:58 | 750th of 1,089 · faster than 31% |
2,288th of 2,728 Open Men (faster than 16%). Against the 82 who finished around 1:43:20: most time gained on wall balls (2:07), most lost on sled push (3:46). Runs 5 to 8 took 6:45 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:08 | faster than 36% |
| SkiErg: | 4:32 | 4:34 | faster than 55% |
| Run 2: | 5:18 | 4:45 | faster than 27% |
| Sled push: | 7:34 | 3:05 | faster than 0% |
| Run 3: | 5:41 | 5:07 | faster than 28% |
| Sled pull: | 4:49 | 4:21 | faster than 34% |
| Run 4: | 5:55 | 5:06 | faster than 21% |
| Burpee broad jump: | 7:31 | 5:50 | faster than 21% |
| Run 5: | 6:11 | 5:12 | faster than 18% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 6:26 | 5:21 | faster than 18% |
| Farmers carry: | 3:50 | 2:43 | faster than 10% |
| Run 7: | 7:25 | 4:49 | faster than 4% |
| Sandbag lunges: | 6:14 | 5:01 | faster than 22% |
| Run 8: | 9:01 | 5:58 | faster than 7% |
| Wall balls: | 7:26 | 6:46 | faster than 39% |
| Roxzone †: | 4:25 | ||
| Runs (8 km) | 51:18 | 41:35 | faster than 13% |
| Stations (8) | 46:41 | ||
| Finish | 1:42:24 | 1:23:41 | 2288th of 2,728 · faster than 16% |
2,907th of 3,945 Open Men (faster than 26%). Against the 119 who finished around 1:36:39: most time gained on sled push (1:18), most lost on the eight runs (3:42). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:18 | faster than 15% |
| SkiErg: | 4:37 | 4:30 | faster than 35% |
| Run 2: | 5:35 | 4:33 | faster than 11% |
| Sled push: | 2:24 | 3:15 | faster than 86% |
| Run 3: | 6:01 | 4:53 | faster than 12% |
| Sled pull: | 4:53 | 5:02 | faster than 55% |
| Run 4: | 6:01 | 4:55 | faster than 12% |
| Burpee broad jump: | 7:00 | 5:36 | faster than 24% |
| Run 5: | 6:21 | 5:05 | faster than 11% |
| Row: | 4:43 | 4:49 | faster than 60% |
| Run 6: | 6:21 | 4:55 | faster than 8% |
| Farmers carry: | 2:31 | 2:09 | faster than 28% |
| Run 7: | 5:52 | 4:55 | faster than 16% |
| Sandbag lunges: | 5:52 | 5:12 | faster than 32% |
| Run 8: | 6:09 | 5:10 | faster than 22% |
| Wall balls: | 7:51 | 7:15 | faster than 41% |
| Roxzone: | 7:36 | 6:40 | faster than 30% |
| Runs (8 km) | 48:29 | 39:57 | faster than 14% |
| Stations (8) | 39:51 | ||
| Finish | 1:35:51 | 1:25:13 | 2907th of 3,945 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Darragh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Perth 2026 · best of 3 | 4:34 |
| Sled push | 2:24 | Birmingham 2025 · best of 3 | 3:04 |
| Sled pull | 4:49 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:11 | Perth 2026 · best of 3 | 5:38 |
| Row | 4:42 | Perth 2026 · best of 3 | 4:53 |
| Farmers carry | 2:31 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:52 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 7:26 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 46:53 | Perth 2026 · best of 3 | 41:47 |
| Roxzone | 7:36 | Birmingham 2025 | 7:23 |
How to read
Each station's best across Darragh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Darragh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 64% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Darragh: faster than |
|---|---|
| Ski | 36% |
| Push | 8% |
| Pull | 17% |
| BBJ | 35% |
| Row | 64% |
| Carry | 36% |
| Lunges | 36% |
| Wall balls | 40% |
| Roxzone | 52% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darragh beat on each part of the race, at this race.Best: Row (faster than 64%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darragh's time on each part against the typical Open Men finisher at this race.Best: Row (0:08 faster); weakest: Runs (8 km) (4:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darragh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darragh: 46:57 running, 42:03 at the stations and 5:23 in the roxzone; the longest station was the wall balls (7:29).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Darragh | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 3:47 |
| SkiErg | 4:32 | 4:24 |
| Run 2 | 6:20 | 5:11 |
| Sled push | 4:14 | 2:56 |
| Run 3 | 6:14 | 5:41 |
| Sled pull | 5:51 | 4:34 |
| Run 4 | 6:30 | 5:37 |
| Burpee broad jump | 6:11 | 5:27 |
| Run 5 | 6:24 | 5:48 |
| Row | 4:42 | 4:50 |
| Run 6 | 6:13 | 5:43 |
| Farmers carry | 2:59 | 2:43 |
| Run 7 | 5:27 | 5:11 |
| Sandbag lunges | 6:06 | 5:31 |
| Run 8 | 5:19 | 5:01 |
| Wall balls | 7:29 | 6:49 |
| Roxzone | 5:23 | 5:28 |
| Finish | 1:34:20 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:18 against the typical Open Men finisher at Perth 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
