Darli Gerardus
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:05 (Rotterdam 2025) · Doubles Mixed 1:14:41 (Amsterdam 2024) · Doubles Men 1:08:19 (Mechelen 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Ivanka Schaarman, Darli Gerarduswhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:18 | top 24% 236/1,026 | 40:21 | 29:05 | 6:55 | splitsSkiErg4:05Sled push1:51Sled pull3:33Burpee broad jump3:19Row4:41Farmers carry1:39Sandbag lunges3:23Wall balls6:34Run 14:19Run 24:51Run 34:57Run 45:11Run 55:14Run 65:07Run 75:14Run 85:33Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Rodney Babel, Darli Gerarduswhat the whole field did → | Doubles Men · team 30-39 | 1:08:19 | top 26% 228/898 | 34:25 | 24:57 | 8:57 | splitsSkiErg3:52Sled push1:37Sled pull2:24Burpee broad jump3:40Row4:25Farmers carry1:39Sandbag lunges3:04Wall balls4:16Run 15:45Run 23:50Run 33:55Run 44:05Run 54:14Run 64:13Run 74:11Run 84:12Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:24:05 | top 43% 1050/2,469 | 40:34 | 36:52 | 6:43 | splitsSkiErg4:06Sled push2:58Sled pull4:37Burpee broad jump6:35Row4:25Farmers carry1:56Sandbag lunges5:11Wall balls7:04Run 14:19Run 24:42Run 35:05Run 44:58Run 55:19Run 65:17Run 75:17Run 85:39Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Darli Gerardus, Ivanka Schaarmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:41 | top 23% 228/994 | 44:21 | 24:20 | 6:04 | splitsSkiErg3:51Sled push1:29Sled pull2:46Burpee broad jump2:59Row4:31Farmers carry1:39Sandbag lunges3:08Wall balls3:57Run 13:40Run 25:25Run 35:29Run 45:45Run 55:55Run 65:59Run 75:47Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darli against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:06 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:05.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.