GER Dario Bott
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dario Bott at each race, oldest on the left; lower is faster.The best was 1:09:19 at Karlsruhe (Oct 2026); Dario Bott was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:12:04 |
| Cologne | Apr 2025 | Open Men | 1:12:12 |
| Stuttgart | Nov 2025 | Open Men | 1:09:24 |
| Karlsruhe | Oct 2026 | Open Men | 1:09:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:45 faster (1:12:04 to 1:09:19).
This line shows the finish time of Dario Bott at each race, oldest on the left; lower is faster.The best was 1:10:01 at Hamburg (Nov 2024); Dario Bott was 14:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:10:01 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:10:41 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:10:28 |
| Berlin | May 2026 | Doubles Mixed | 1:24:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
108th of 1,725 Open Men (faster than 93%). Against the 51 who finished around 1:08:20: most time gained on the eight runs (0:02), most lost on sandbag lunges (0:28). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:45 | faster than 96% |
| SkiErg: | 4:17 | 4:28 | faster than 74% |
| Run 2: | 4:29 | 5:21 | faster than 89% |
| Sled push: | 2:59 | 3:13 | faster than 65% |
| Run 3: | 4:30 | 5:45 | faster than 95% |
| Sled pull: | 3:57 | 4:48 | faster than 83% |
| Run 4: | 4:39 | 5:46 | faster than 92% |
| Burpee broad jump: | 4:14 | 5:50 | faster than 86% |
| Run 5: | 4:40 | 6:03 | faster than 94% |
| Row: | 4:36 | 4:55 | faster than 83% |
| Run 6: | 4:40 | 5:49 | faster than 92% |
| Farmers carry: | 1:41 | 2:15 | faster than 89% |
| Run 7: | 4:44 | 5:50 | faster than 91% |
| Sandbag lunges: | 4:18 | 5:21 | faster than 81% |
| Run 8: | 3:47 | 5:06 | faster than 96% |
| Wall balls: | 5:01 | 7:42 | faster than 91% |
| Roxzone: | 3:59 | 5:51 | faster than 95% |
| Runs (8 km) | 34:21 | 43:45 | faster than 94% |
| Stations (8) | 31:03 | ||
| Finish | 1:09:19 | 1:29:16 | 108th of 1,725 · faster than 93% |
2,256th of 3,620 Doubles Mixed (faster than 37%). Against the 111 who finished around 1:23:55: most time gained on burpee broad jump (0:49), most lost on the eight runs (4:46). Runs 5 to 8 took 10:57 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 3:55 | faster than 59% |
| SkiErg: | 4:08 | 4:18 | faster than 73% |
| Run 2: | 3:55 | 4:13 | faster than 68% |
| Sled push: | 2:21 | 2:18 | faster than 45% |
| Run 3: | 4:12 | 4:23 | faster than 63% |
| Sled pull: | 3:12 | 3:30 | faster than 69% |
| Run 4: | 4:14 | 4:28 | faster than 64% |
| Burpee broad jump: | 3:10 | 3:38 | faster than 72% |
| Run 5: | 4:52 | 4:34 | faster than 33% |
| Row: | 4:31 | 4:43 | faster than 71% |
| Run 6: | 4:59 | 4:33 | faster than 27% |
| Farmers carry: | 1:57 | 1:52 | faster than 38% |
| Run 7: | 5:44 | 4:36 | faster than 11% |
| Sandbag lunges: | 3:33 | 4:04 | faster than 73% |
| Run 8: | 11:30 | 6:23 | faster than 0% |
| Wall balls: | 4:48 | 4:32 | faster than 38% |
| Roxzone: | — | ||
| Runs (8 km) | 43:09 | 37:09 | faster than 16% |
| Stations (8) | 27:40 | ||
| Finish | 1:24:42 | 1:21:01 | 2256th of 3,620 · faster than 37% |
71st of 526 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:51 | faster than 58% |
| SkiErg: | 3:47 | 3:50 | faster than 60% |
| Run 2: | 4:26 | 4:45 | faster than 68% |
| Sled push: | 1:50 | 2:30 | faster than 97% |
| Run 3: | 4:36 | 5:08 | faster than 76% |
| Sled pull: | 3:07 | 4:11 | faster than 95% |
| Run 4: | 4:27 | 5:10 | faster than 82% |
| Burpee broad jump: | 1:54 | 2:59 | faster than 98% |
| Run 5: | 6:17 | 5:16 | faster than 17% |
| Row: | 4:02 | 4:23 | faster than 93% |
| Run 6: | 4:27 | 5:09 | faster than 83% |
| Farmers carry: | 1:15 | 1:35 | faster than 98% |
| Run 7: | 4:27 | 5:15 | faster than 85% |
| Sandbag lunges: | 2:44 | 3:43 | faster than 94% |
| Run 8: | 4:16 | 4:46 | faster than 76% |
| Wall balls: | 3:54 | 4:33 | faster than 84% |
| Roxzone: | 4:08 | 5:10 | faster than 89% |
| Runs (8 km) | 36:37 | 39:39 | faster than 67% |
| Stations (8) | 22:33 | ||
| Finish | 1:03:12 | 1:12:49 | 71st of 526 · faster than 86% |
230th of 1,468 Doubles Mixed (faster than 84%). Against the 44 who finished around 1:10:14: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:59). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:43 | faster than 76% |
| SkiErg: | 3:53 | 4:14 | faster than 94% |
| Run 2: | 4:50 | 5:27 | faster than 76% |
| Sled push: | 2:53 | 2:36 | faster than 28% |
| Run 3: | 5:06 | 5:44 | faster than 74% |
| Sled pull: | 2:58 | 3:57 | faster than 95% |
| Run 4: | 5:11 | 5:44 | faster than 72% |
| Burpee broad jump: | 2:20 | 3:27 | faster than 97% |
| Run 5: | 5:12 | 5:53 | faster than 76% |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 5:12 | 5:47 | faster than 73% |
| Farmers carry: | 1:23 | 1:45 | faster than 96% |
| Run 7: | 5:12 | 5:45 | faster than 72% |
| Sandbag lunges: | 2:57 | 3:48 | faster than 90% |
| Run 8: | 5:20 | 6:11 | faster than 78% |
| Wall balls: | 4:00 | 4:28 | faster than 77% |
| Roxzone: | 5:40 | 7:00 | faster than 84% |
| Runs (8 km) | 40:08 | 45:18 | faster than 75% |
| Stations (8) | 24:44 | ||
| Finish | 1:10:28 | 1:22:03 | 230th of 1,468 · faster than 84% |
89th of 1,171 Open Men (faster than 92%). Against the 35 who finished around 1:10:35: most time gained on the eight runs (2:20), most lost on sled pull (0:25). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:49 | faster than 97% |
| SkiErg: | 4:25 | 4:28 | faster than 60% |
| Run 2: | 3:37 | 4:26 | faster than 92% |
| Sled push: | 2:40 | 2:49 | faster than 62% |
| Run 3: | 3:45 | 4:47 | faster than 95% |
| Sled pull: | 4:13 | 4:43 | faster than 72% |
| Run 4: | 3:52 | 4:48 | faster than 92% |
| Burpee broad jump: | 4:34 | 5:29 | faster than 74% |
| Run 5: | 3:55 | 4:57 | faster than 93% |
| Row: | 4:40 | 4:46 | faster than 63% |
| Run 6: | 3:47 | 4:50 | faster than 95% |
| Farmers carry: | 1:16 | 2:06 | fastest in the field |
| Run 7: | 3:57 | 4:49 | faster than 90% |
| Sandbag lunges: | 4:09 | 5:14 | faster than 82% |
| Run 8: | 4:09 | 5:22 | faster than 93% |
| Wall balls: | 5:40 | 7:24 | faster than 81% |
| Roxzone: | 7:12 | 9:45 | faster than 93% |
| Runs (8 km) | 30:39 | 38:57 | faster than 95% |
| Stations (8) | 31:37 | ||
| Finish | 1:09:24 | 1:26:59 | 89th of 1,171 · faster than 92% |
264th of 1,840 Open Men (faster than 85%). Against the 55 who finished around 1:12:31: most time gained on the eight runs (1:29), most lost on sled push (0:45). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:51 | faster than 94% |
| SkiErg: | 4:17 | 4:24 | faster than 67% |
| Run 2: | 3:57 | 4:40 | faster than 89% |
| Sled push: | 3:17 | 2:51 | faster than 26% |
| Run 3: | 4:10 | 4:59 | faster than 89% |
| Sled pull: | 3:53 | 4:27 | faster than 76% |
| Run 4: | 4:16 | 5:01 | faster than 87% |
| Burpee broad jump: | 5:14 | 5:27 | faster than 55% |
| Run 5: | 4:18 | 5:09 | faster than 88% |
| Row: | 4:45 | 4:45 | faster than 50% |
| Run 6: | 4:09 | 5:03 | faster than 91% |
| Farmers carry: | 1:29 | 2:03 | faster than 97% |
| Run 7: | 4:08 | 5:06 | faster than 92% |
| Sandbag lunges: | 4:29 | 5:04 | faster than 69% |
| Run 8: | 5:10 | 6:16 | faster than 86% |
| Wall balls: | 5:54 | 7:00 | faster than 72% |
| Roxzone †: | 4:51 | ||
| Runs (8 km) | 34:03 | 41:24 | faster than 91% |
| Stations (8) | 33:18 | ||
| Finish | 1:12:12 | 1:25:33 | 264th of 1,840 · faster than 85% |
106th of 726 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:06 | faster than 79% |
| SkiErg: | 3:57 | 4:10 | faster than 85% |
| Run 2: | 5:07 | 5:49 | faster than 77% |
| Sled push: | 1:57 | 1:55 | faster than 47% |
| Run 3: | 5:17 | 6:09 | faster than 82% |
| Sled pull: | 2:55 | 3:44 | faster than 91% |
| Run 4: | 5:26 | 6:09 | faster than 77% |
| Burpee broad jump: | 2:38 | 3:28 | faster than 91% |
| Run 5: | 5:36 | 6:16 | faster than 75% |
| Row: | 4:29 | 4:37 | faster than 66% |
| Run 6: | 5:38 | 6:09 | faster than 71% |
| Farmers carry: | 1:06 | 1:37 | fastest in the field |
| Run 7: | 5:46 | 6:12 | faster than 67% |
| Sandbag lunges: | 3:07 | 3:43 | faster than 82% |
| Run 8: | 5:53 | 6:34 | faster than 74% |
| Wall balls: | 3:27 | 4:08 | faster than 97% |
| Roxzone: | 4:58 | 5:58 | faster than 83% |
| Runs (8 km) | 42:12 | 47:59 | faster than 78% |
| Stations (8) | 23:36 | ||
| Finish | 1:10:41 | 1:22:17 | 106th of 726 · faster than 85% |
237th of 1,480 Open Men (faster than 84%). Against the 45 who finished around 1:11:37: most time gained on sled pull (0:53), most lost on the eight runs (3:31). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:15 | faster than 91% |
| SkiErg: | 4:24 | 4:39 | faster than 79% |
| Run 2: | 4:06 | 4:47 | faster than 87% |
| Sled push: | 2:37 | 2:45 | faster than 61% |
| Run 3: | 7:35 | 5:07 | faster than 3% |
| Sled pull: | 3:15 | 4:50 | faster than 96% |
| Run 4: | 4:35 | 5:10 | faster than 77% |
| Burpee broad jump: | 3:55 | 5:22 | faster than 86% |
| Run 5: | 4:38 | 5:16 | faster than 79% |
| Row: | 4:23 | 4:42 | faster than 84% |
| Run 6: | 4:41 | 5:13 | faster than 74% |
| Farmers carry: | 1:17 | 1:57 | faster than 98% |
| Run 7: | 4:45 | 5:14 | faster than 72% |
| Sandbag lunges: | 3:39 | 4:54 | faster than 90% |
| Run 8: | 5:15 | 5:57 | faster than 74% |
| Wall balls: | 4:34 | 6:33 | faster than 90% |
| Roxzone: | 5:05 | 6:51 | faster than 89% |
| Runs (8 km) | 39:00 | 41:05 | faster than 63% |
| Stations (8) | 28:04 | ||
| Finish | 1:12:04 | 1:24:35 | 237th of 1,480 · faster than 84% |
120th of 618 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:20 | faster than 65% |
| SkiErg: | 3:50 | 4:11 | faster than 93% |
| Run 2: | 4:50 | 5:13 | faster than 68% |
| Sled push: | 1:27 | 1:40 | faster than 85% |
| Run 3: | 5:08 | 5:29 | faster than 67% |
| Sled pull: | 2:39 | 3:25 | faster than 93% |
| Run 4: | 5:10 | 5:34 | faster than 66% |
| Burpee broad jump: | 2:11 | 3:28 | faster than 98% |
| Run 5: | 5:10 | 5:37 | faster than 69% |
| Row: | 4:19 | 4:35 | faster than 81% |
| Run 6: | 5:14 | 5:33 | faster than 64% |
| Farmers carry: | 1:22 | 1:44 | faster than 95% |
| Run 7: | 5:09 | 5:32 | faster than 68% |
| Sandbag lunges: | 3:17 | 3:56 | faster than 82% |
| Run 8: | 5:25 | 5:57 | faster than 69% |
| Wall balls: | 3:40 | 4:12 | faster than 86% |
| Roxzone: | 6:19 | 7:35 | faster than 81% |
| Runs (8 km) | 41:03 | 44:18 | faster than 68% |
| Stations (8) | 22:45 | ||
| Finish | 1:10:01 | 1:19:32 | 120th of 618 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dario has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Karlsruhe 2026 · best of 4 | 4:34 |
| Sled push | 2:37 | Frankfurt 2024 · best of 4 | 3:04 |
| Sled pull | 3:15 | Frankfurt 2024 · best of 4 | 4:57 |
| Burpee broad jump | 3:55 | Frankfurt 2024 · best of 4 | 5:38 |
| Row | 4:23 | Frankfurt 2024 · best of 4 | 4:53 |
| Farmers carry | 1:16 | Stuttgart 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:39 | Frankfurt 2024 · best of 4 | 5:20 |
| Wall balls | 4:34 | Frankfurt 2024 · best of 4 | 7:03 |
| Runs (8 km) | 30:39 | Stuttgart 2025 · best of 4 | 41:47 |
| Roxzone | 3:59 | Karlsruhe 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dario's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christina Bott2 races
- Christina Manß2 races
- Leo Sauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Dario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | Dario: faster than |
|---|---|
| Ski | 75% |
| Push | 65% |
| Pull | 84% |
| BBJ | 87% |
| Row | 83% |
| Carry | 89% |
| Lunges | 82% |
| Wall balls | 92% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dario beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dario's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:24 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dario against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dario: 34:25 running, 31:02 at the stations and 3:59 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Dario | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:45 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 4:29 | 5:21 |
| Sled push | 2:59 | 3:13 |
| Run 3 | 4:30 | 5:45 |
| Sled pull | 3:57 | 4:48 |
| Run 4 | 4:39 | 5:46 |
| Burpee broad jump | 4:14 | 5:50 |
| Run 5 | 4:40 | 6:03 |
| Row | 4:36 | 4:55 |
| Run 6 | 4:40 | 5:49 |
| Farmers carry | 1:41 | 2:15 |
| Run 7 | 4:44 | 5:50 |
| Sandbag lunges | 4:18 | 5:21 |
| Run 8 | 3:47 | 5:06 |
| Wall balls | 5:01 | 7:42 |
| Roxzone | 3:59 | 5:51 |
| Finish | 1:09:19 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
